In today’s world, navigating the news can feel overwhelming. Sensationalism, confirmation bias and the 24-hour news cycle often leave people feeling anxious, disengaged and disconnected. Researchers have even coined a term for this sustained anxiety – “The Scary World Syndrome” – describing how relentless exposure to news skews our perception of reality and increases stress.  However, a study from the Nieman Journalism Lab found that diversifying your online news sources can reduce news...