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Weekend Plans With Batya Ungar-Sargon, The Left’s Most Unwelcome Truth-Teller
Weekend Plans is our exclusive lifestyle feature where we highlight the real off-duty routines of the most exciting people in culture.
This weekend, former Newsweek deputy opinion editor, bestselling author, and host of NewsNation’s “Batya!” show Batya Ungar-Sargon, sits down with The Daily Wire to dish the soundtrack to her $22 fitness routine, make a case for a romantasy fan’s Shabbat, give every other “wine down” a run for its money, and reveal why only love can save America.
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Batya Ungar-Sargon has her Ph.D. in English literature, but she doesn’t annoy society by describing herself as a doctor. Spending time with her feels like grabbing a cocktail with a good friend, leaning in over a votive candle on the bar top as she surgically critiques culture to uncover the truth. I live for the secondhand buzz of her hot takes.
“I’m definitely more embraced by the Right,” she notes of the space where she’s most free to think for herself. “On the Left, the second I said, ‘Hey, are we really going to be antisemites? I don’t think that’s a good idea.’ They were like, ‘Out to the Gulag!’”
She’s fresh off filming TV hits for the day, penning her Substack, and promoting her latest bestseller, “The Jews and the Left,” following her previous release, “Second Class: How the Elites Betrayed America’s Working Men and Women.”
“It’s so bound up with my love of America and my need to be part of the thing that’s restoring it,” Batya says of her advocacy for working-class Americans and her ongoing crusade against antisemitism. “Our best days are not behind us, but are to come. We don’t have to accept our decline.”
“American Founding Fathers saw Jews as partners in the creation of this great nation,” Batya says. “There’s never been an America without Jews. We were never seen as an oppressed immigrant minority; we were seen as heritage Americans. That has been erased because it’s inconvenient to both sides. I was like, I have to tell this story.”
Currently a political free agent, Batya doesn’t see herself as having left the Left. Instead, she says she was ejected. “They kicked me out over refusing to stop condemning antisemitism from leftists like Ilhan Omar.” It wasn’t long before she questioned everything else she was taking at face value. Still, she knows she seems like a total lib.
“People will sit next to me in bars and say the craziest things and assume that I agree with them,” she explains. “I think because I’m not blonde, and because I wear second-hand clothes, they’re like, ‘Oh, obviously this person is on my side,’ and they’ll sit down and just start trashing Trump. I just look at them like, ‘Is he really that bad?’” Batya laughs, unleashing her humor. “Just the expression on their faces, the shock, the horror, like, ‘Oh my God, I cannot believe I was flirting with this woman; she’s so evil.’”
I tell Batya her name sounds like a warrior from the Bible. It turns out, I wasn’t too far off.
“So, the name Batya comes from the Midrash. The Midrash was the sort of secondary commentary on the Bible, and it’s the name that was given to Pharaoh’s daughter, who rescued Moses,” Batya explains. “God was so grateful to her for rescuing Moses and saving the Jewish people that he renamed her from ‘daughter of Pharaoh’ to ‘daughter of God,’ which is what Batya means.” Also her grandmother’s name, it suits her. “It’s kind of an old-fashioned Jewish name right now, so if you go to Israel, you meet, like, grandmothers or great-grandmothers named Batya.”
But of course Batya is a fearless fighter; she’s originally from Philly. She keeps much of her private life on lock. Which, since she’s known for stirring the pot, means the internet just makes it up.
“There’s a lot of misinformation about me online because some Indian website created an AI-generated bio of me,” Batya notes. “It said that I was born in Gaza … There are no Jews in Gaza. It said that I’m worth $3 million … I wish. It also said that I was married to the very dashing Welsh character actor Ioan Gruffudd.” Happily married to the real love of her life, Batya still takes it personally that interviewers only focus on her fake net worth and sketchy alleged origins. “Nobody once asked me what it was like being married to Ioan Gruffudd.”
Schvitzing and kibbitzing
Batya’s day begins with a sweat at her local gym. “I work out every morning,” she says. “I wake up around 6:30 a.m., I have a cup of coffee, find out what the headlines are, think about what I’m going to write about, and from 7:30 to 9:00 a.m., I go to the gym.”
She loves a HIIT sesh, weightlifting, and resistance training, but she isn’t as thrilled about the aerobic stuff. “I do cardio twice a week, but I hate it,” she jokes. “It’s a tiny little gym, $22 a month. Everybody in the neighborhood goes there and you see the same people every morning, kibbitz with them, talk to them, say hi.”
To summon the adrenaline, she cranks up the tunes, describing her playlist with: “Jewish religious groups take Bible verses and put music to them. I find that really inspirational, especially when I’m working out.” I’m suddenly imagining myself listening to “How Great Thou Art” for 45 minutes on the stair climber. “I also love classic rock. I really like Florence and the Machine and Fleetwood Mac.” (Phew.)
She also brushes up on daily news via “The Huddle” podcast just before leaving the gym. “They are so good at laying out what the top five stories are. So, by the time I get home and I’ve showered, I know what stories I want to cover on my debate show.”
A holy tradition
Batya works Sundays but honors the Jewish Shabbat every Saturday. When I ask about the difference between on- and off-camera life, she says, “You mean something beyond just, like, the fake eyelashes?”
“I go to synagogue every Saturday morning,” Batya confirms, cherishing the experience of reading the same 2,000-year-old Hebrew manuscript shared by Jews around the world. “It’s like having an outlet and you’re plugging in. Instead of an electrical current, it’s eternity. It’s the most incredible thing, and it never gets old.”
Preserving this day of rest requires some doing. “I get home from work on Friday around 3 p.m., and then it’s a mad dash getting ready for Shabbat,” Batya explains. “By sunset everything has to be logged off; all the food has to be cooked. We usually host a lot of people for a big meal either Friday night or Shabbat afternoon, so all that has to be prepared.”
She skips the news cycle for an entire day, which appears to be her secret to a balanced life. I’m almost converted to Judaism, just drinking in the details. “It’s just 24 hours of eating, drinking with friends, sleeping, reading books, praying, and listening to the Torah, so it’s just the most amazing, wonderful reprieve.”
Citing Charlie Kirk’s advocacy for the Christian Sabbath, Batya recommends dipping a toe into this type of spiritual rejuvenation. “Put the phone in the bedroom and make a meal for your friends, have everybody put their phones away. It’s incredible.” Soon enough, of course, she’s back to business. “As soon as Shabbat ends, I gotta get back on the phone. I turn on the TV, I gotta find out what I missed.”
A relaxing dinner fit for two
Having cooked for the weekend, Batya and her husband enjoy leftovers before they hit the mid-week takeout routine. Calling dinner with her hubby her happy place, Batya appreciates their sparkling conversation even after being together for 15 years. “Friday night, he wanted to tell me about the Roman Empire,” she says with a smile. “I know that sounds like a real cliché.”
But sacrifices must be made, especially if you disagree with your dinner companion on nigiri. “I think sushi is disgusting. It’s my most cancellable opinion,” she laughs. “The texture is horrible. It tastes like nothing. People say, ‘Well, that’s what the sauce is for,’ and I’m like, but you can put sauce on anything. Why don’t you put a sauce on something that already tastes good?” Luckily, Batya secures a workaround. “I love sake, so we have a compromise.”
Speaking of something to take the edge off, she’ll take something in a stem glass. “I do enjoy a glass of wine or two with dinner at night. If I can’t have it with dinner because I’m on TV at 7 or 8 p.m., I’ll definitely have that glass of wine at 9.”
She’s speaking my language on the vino. “I love a sparkling wine. I love an orange wine, obviously a nice chardonnay in the summer, but I love a Syrah. I love something that’s a little bit more tannic, a little bit rough around the edges. I’m not into big fruit; I’m into something that sort of holds back a little bit — this sounds so pretentious.” We joke that she’s outing herself as a wine snob. “If it’s been a really tough day, I’ll have a gin and tonic, or sometimes a Negroni. People talk about not drinking. I’m like, how do you turn it off at night? How do you relax? Like, how do you stop working?”
Getting lost in the story
Batya regularly takes in the news, but when she’s reading for pleasure, she’s all about escaping reality. “I read all kinds of fiction,” she confirms. “Spy novels, mystery novels, romance novels, historical fiction, classics. Right now I’m rereading ‘Daniel Deronda’ by George Eliot.”
“I’ll go back and reread all of Jane Austen in a year,” she confirms. “I know a book is good if Shabbat ends and I don’t get up to go check my phone. I’m like, wait a minute, one more chapter, one more chapter.”
With shoutouts to authors Sarah J. Maas and John le Carré, she confesses she’s down for a good romantasy. “It’s hard for me to read at night, but on Shabbat I could be on the couch for 67 hours just in a book and in my bliss. I love, love, love to just lose myself.”
Deep thoughts for better living
Unsurprisingly, Batya’s always striving to improve. She’s also one of those people who inspires others toward greatness, too.
“I think a lot about how to be a better Jew, a better American, and a better wife, but also how to help people who don’t agree with me see what I see.” She offers the solution to the challenge. “The only way you can convince anybody of anything is if you convince them that you love them, and that’s very hard when one side of the political aisle is trying to kill us. It’s tough. I think about that a lot.”
If you’re hoping for a few words of wisdom from the front lines, you’ve come to the right place. “Never read anything anybody says about you,” Batya advises.
“People have written really mean articles about me. My husband loves reading the comments on videos that I’m in. Sometimes he’ll be like, ‘Babe, babe, I got one that you’ll love.’ I’ll be like, ‘What?’ He’s like, ‘This one says she’s so hot and so evil.’” Batya can’t help but laugh. “I answer to the God of Abraham, Isaac, and Jacob, and if you spend too much time reading comments about yourself, you start to answer to that.”
“It’s very hard to go out there and say what you think, especially when it’s not popular,” she says. “One thing that really helps is if you know with 100% certainty that if you’re wrong, you’ll admit it. That gives you a lot of confidence because you don’t have to worry, ‘What if I’m wrong?’ If I’m wrong, I’ll admit it … and then I will be right.”