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Trouble Sleeping? Grab A Banana And Try This Trick (+6 Ways Bananas Will Improve Your Life)
You’ve probably heard that bananas are healthy for you. Athletes are told to eat them before working out, they make a great base in any smoothie, and they are an easy grab-and-go snack. But just what do bananas do for your health? Here are 7 health benefits of eating bananas. 1. Improve Sleep Whether you...
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