When you’re one of the best, it’s easy to get caught up in continuing to prove you’re the best. Displaying your dominance in a sport can be exhilarating as crowds cheer you on. But for one wrestler, fostering a love for the sport is more important. Tamara Humphries is a wrestler at the University of Pittsburgh at Johnstown who goes by the name Firefly. In a recent video, the college wrestler is intently watching as a referee seemingly explains different starting positions to another wrestler. The newcomer looks visibly terrified as she struggles to figure out how to position her body before the match starts. Wrestlers in a match. Photo credit: Canva Instead of letting things play out and using her own knowledge to her advantage, Humphries intervened. She taps the referee on the shoulder and signals that he doesn’t need to help. That’s when a sweet display of sportsmanship is shown. The championship wrestler starts from the position the other wrestler seems to be most comfortable with. Humphries also uses much less force while wrestling the girl to the mat. For some viewers, the more experienced wrestler took it easy on her competitor. Others saw the wrestling match differently and praised the wrestler for her acknowledgement of the girl’s fear while still giving her a match. Humphries isn’t a stranger to the fear she saw on the other wrestler’s face, which may have played into why her response was to be kind. View this post on Instagram The Pittsburgh native didn’t start wrestling until 10th grade. At the time, her inner-city school didn’t have a girls’ wrestling team, so she had to wrestle with the boys. In an old video uploaded to YouTube, Humphries shares how she was terrified the night before her very first match. “Listen, before my first match, I’m literally freaking out in my bed, terrified. I’m like, ‘Oh my gosh,’ cause when I was on the team, there was no sanctioned girls wrestling at this moment,” the wrestler reveals in the year-old clip. “So I’m like, okay…I have to wrestle a boy. I’m looking up on YouTube, freaking boy versus girl wrestling, and it’s a bunch of girls getting actually demolished by guys. I’m like ‘oh my gosh, I’m cooked.'” Before joining the boys’ wrestling team, she was a cheerleader and ran track. Wrestling was a complete change that she had to take on alone. With girls’ and women’s wrestling starting to catch on, Humphries wants to do her part to make new wrestlers feel welcome. In the text overlay of a recent video, she writes, “Shout out to this super brave girl. This sport is terrifying! Never be afraid to start something new. We all start somewhere.” View this post on Instagram Viewers of the kind video heap praise on the young college athlete. One person writes, “U definitely took it easy on her and that was a very noble thing to do. Ive seen other clips of yours and know just how savage you can be when you need to be. You were a great ambassador to the sport for her. Many others would have smelled blood in the water and worked her over.” Another says, “This actually made me tear up. Wow. You are a GIRLS GIRL! You gave her a story, one day she’ll tell others, the reason she kept competing is because of this moment. It could’ve gone BAD, but you changed the trajectory. Well done.” View this post on Instagram This commenter adds on to the praise, saying, “I luv this. You showed her grace. Maybe someone did that for you. But it’s possible she can move forward and become better instead of giving up because of this one defining moment. And for you to have that wisdom is why you’re going to move mountains.” “Awesome sportsmanship, one of my teammates got clip farmed by a national qualifier this season and it was her first match ever,” another says. A coach views the act as a moment to praise both athletes, writing, “You’re great. You know that. You don’t need to show the world all the time. That’s admirable! Can we take a second to praise her? She was clearly scared and nervous. You can see it in her face. But she still went out there and competed. That’s more than most can say. Congrats to both of you from a dusty, old coach.” View this post on Instagram One commenter gushes, “Oh my god she’s trying so hard. This is the most touching thing I’ve seen in so long. You go girls!” Humphries reminds people in her caption that women’s wrestling is still new, and praises anyone trying it out: “I love running into people who just started to show them the sport isn’t so bad, with women’s wrestling on the rise, it’s nothing new. Never be afraid to start something new!! You guys are killing it.” The post Women’s wrestling champion earns praise for going easy on a terrified new wrestler appeared first on Upworthy.