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The German City That Defied McDonald’s and Dumped ‘To-Go’ Waste
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The German City That Defied McDonald’s and Dumped ‘To-Go’ Waste

On a sunny afternoon, the McDonald’s at the edge of Tübingen buzzes with customers. Teenagers loiter over fries, a family shares burgers, cardboard cups and boxes pile up on plastic trays. Nothing here suggests rebellion. And yet, this fast-food outpost sits at the center of one of Germany’s most consequential environmental experiments. Since January 2022, the city of Tübingen has been charging 50 cents ($0.60) for nearly every piece of disposable “to-go” packaging — every coffee cup, every pizza box, every burger wrapper — and 20 cents ($0.25) for throwaway cutlery or straws. The historic university city in southwestern Germany pioneered the model to stem its waste tsunami. The goal was blunt: Make single-use packaging just inconvenient enough that people would start thinking twice. “The aim of the packaging tax is to avoid waste altogether,” says Mayor Boris Palmer, a prominent former member of the Green Party who has governed the city since 2007. “That’s why it applies to all disposable packaging, regardless of the material.” Compostable cups get no discount. From the city’s perspective, single-use is single-use. Known for its picturesque old town, cobblestone streets and the Eberhard Karls University, one of the country’s oldest universities, Tübingen attracts up to two million visitors every year. The medieval old town clings to the Neckar River, half-timbered houses lean into narrow streets, and punts glide lazily beneath arched bridges. Home to around 90,000 residents, Tübingen manages to be hip (it’s one of the youngest cities in Germany, with an average age of just under 40) while preserving its traditions. But it’s also known for its strong focus on sustainability and green policies.  Famed for its half-timbered houses lining cobblestone streets, Tübingen’s goal is to ditch single-use packaging. Credit: Ilona Bradacova / Shutterstock By the late 2010s, the postcard image was increasingly marred by an all-too-modern sight: Trash heaps. Disposable coffee cups stuffed into bins, pizza boxes wedged beside them, plastic lids and forks scattered on church steps after weekends. Tübingen’s problem is hardly unique. In Germany, single-use trash increased by more than 100 percent between 1994 and 2017, costing a mid-size city like Tübingen nearly a million Euros a year for waste management. According to the nonprofit Deutsche Umwelthilfe (Environmental Action Germany), Germans use 2.8 billion disposable cups and 1.3 billion plastic lids each year — about 320,000 cups every hour. Because most cups combine paper with a plastic lining, 99 percent are not recycled. Municipalities bear the cleanup costs. Voluntary programs and a municipal initiative to introduce reusable packaging achieved little. In 2021, Germany banned most single-use plastics and Styrofoam containers to combat the ever increasing waste heaps. Since January 2023, Germany requires any food vendor to offer a reusable packaging option and customers can request businesses to fill their portable containers. However, this well-intentioned law didn’t have much effect on the ground. By some estimates, the demand for reusable containers only increased by one percent. So after consulting with local businesses, Tübingen tried something different: A local packaging tax. Businesses selling food or drinks for immediate consumption pay it to the city. Whether they pass the cost on to customers is their choice.  Weighed down by negative news? Our smart, bright, weekly newsletter is the uplift you’ve been looking for. [contact-form-7] Four years after the rollout, Tübingen’s experience shows that a packaging tax works: The use of reusable containers in the city has quadrupled, according to Mayor Palmer. Three quarters of eateries have reduced their single-use packaging, reports the Initiative Verpackungswende (Initiative for Packaging Turnabout), a coalition of environmental organizations and packaging companies.  “The city has become cleaner,” Claudia Patzwahl, a city administrator who coordinated the rollout, says. “You can see it in the cityscape.” Municipal cleaning services confirm there is less discarded packaging in public spaces and that bins fill more slowly. Some locals even returned to the old-fashioned custom of carrying lunchboxes to transport their meals.  Meanwhile, the tax has raised substantial revenue: In 2022, over a million euros; for 2025, the budget projects about 800,000 Euros. Officials see the decline not as a failure but as proof that fewer disposable items are being used. The extra revenue funds street cleaning, waste management and environmental programs. It also helps subsidize alternatives. While many business owners were initially skeptical, at least half now support the tax, according to polls. Tübingen offers up to 500 Euros (almost $600) for businesses introducing reusable packaging systems and up to double that toward commercial dishwashers. The city has even introduced a reusable pizza box with a €5 ($5.90) deposit, developed with a private supplier. At chocolART, a chocolate festival which takes place in Tübingen every December, a vendor uses a tasty alternative to disposable packaging. Credit: Moritz Klingenstein / Shutterstock Yet the critics of the tax are just as vocal as the people celebrating it. Patzwahl became the nemesis of McDonald’s, whose local franchisee fought the tax all the way to Germany’s highest court. The fast-food giant criticized the tax as “additional financial burden for the already strained restaurant industry as well as for the people.” It argued that municipalities had no right to levy it and that it conflicted with national waste law — especially since food might be eaten outside city limits. But the higher courts disagreed. In May 2023, the Federal Administrative Court upheld Tübingen’s right to levy the tax, and in January 2025 the Federal Constitutional Court rejected the complaint, confirming the tax does not violate constitutional or federal law. Legal observers describe the decision as a turning point. Cities now know that such a tax could survive even against a global corporation.  Other mid-size cities moved quickly. Konstanz introduced a similar tax in January 2025 and Freiburg followed in January 2026. According to Deutsche Umwelthilfe, 155 other cities are interested in exploring the model.  Early figures from Konstanz suggest the city’s total waste volume fell by nearly five percent since the tax was introduced. Still, the results come with asterisks. A follow-up study by researchers at the University of Tübingen found that while disposable packaging declined, the overall weight of municipal waste did not drop dramatically, largely because heavier items like glass bottles are not covered by the tax. Businesses, too, point to complications. Bakeries selling bread in paper bags are exempt, while the paper wrapped around a hot sandwich is taxed. Tourists sometimes balk at the unexpected surcharges. And the tax requires monitoring, billing and enforcement. The neighboring state of Bavaria recently passed a law barring its municipalities from introducing a similar tax, arguing it would place an undue burden on the economy.  Wait, you're not a member yet? Join the Reasons to be Cheerful community by supporting our nonprofit publication and giving what you can. Join Cancel anytime But Patzwahl is unfazed. “I don’t have to think about whether it’s worth the effort for even a second,” she says. “The city spends far less administering the tax than it once did cleaning up the waste it targets.” For U.S. or other international cities drowning in takeaway trash, it’s a model worth watching. The combination of economic disincentive for single-use, on-the-ground cleanup revenue and encouragement of reusable systems could be a powerful complement — or alternative — to outright bans or deposit-return systems. Tübingen has not eliminated waste or solved plastic pollution. But it has turned a coffee cup into a conversation, and a modest fee into a behavioral nudge backed by law. Sometimes, cleaning up the streets starts not with a ban, but with a price tag small enough to notice — and annoying enough to change habits. The post The German City That Defied McDonald’s and Dumped ‘To-Go’ Waste appeared first on Reasons to be Cheerful.

Indonesia bans elephant rides nationwide in landmark move for wildlife welfare
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Indonesia bans elephant rides nationwide in landmark move for wildlife welfare

BY THE OPTIMIST DAILY EDITORIAL TEAM Indonesia officially banned elephant rides in zoos and conservation centers across the country, marking a significant shift in how one of Southeast Asia’s most iconic animals is treated in tourism settings. The decision, announced by the Ministry of Forestry’s Directorate General of Natural Resources and Ecosystem Conservation late last year, brings an end to a long-criticized practice that animal welfare groups say has caused physical and psychological harm to captive elephants. Authorities made clear that facilities failing to comply risk losing their operating permits. For advocates who campaigned for years, the announcement represents both validation and a turning point. Animal welfare organizations welcomed the move, describing it as a milestone not just for Indonesia but for the region. “We congratulate the Indonesian Government on taking this world-leading step to safeguarding the dignity of wild animals,” said Suzanne Milthorpe, head of campaigns for World Animal Protection ANZ. “The ending of elephant rides in Indonesia sends a strong signal to the wider tourism industry that we’re entering a new chapter of more responsible wildlife tourism,” she added. “This wonderful win for elephants comes after years of tireless advocacy and on-the-ground engagement.” Bali’s Mason Elephant Park, one of the last venues in the country still offering rides, reportedly halted the practice at the end of January after receiving multiple warnings. According to World Animal Protection, the park is now transitioning toward ethical, observation-based experiences that allow visitors to see elephants without riding or direct exploitation. Why elephant riding is controversial Elephants are widely regarded as among the most intelligent non-human animals on the planet. Research over the past two decades has highlighted their complex cognitive and social abilities. A 2001 study found that elephants can craft and use tools and possess a volume of cerebral cortex for cognitive processing that exceeds that of any primate species. More recently, a 2024 study suggested elephants invent and use individualized vocalizations (effectively “names”) for one another. Despite this sophistication, captive elephants used in tourism are often subjected to harsh training methods designed to make them compliant around humans. Animal welfare experts say the process can be painful and deeply stressful, restricting natural behaviors and leading to long-term psychological trauma. Chris Lewis, captivity research and policy manager at the conservation charity Born Free, notes that elephants are not physically built to carry heavy loads on their backs. Like horses, repeated strain from riders can result in chronic pain, sores, open wounds, vertebral damage, and muscle degeneration. “Indonesia’s decision reflects growing public awareness that animal welfare matters, with many tourists seeking to engage in ethical wildlife tourism,” Lewis wrote. “We call on tourism operators, policymakers, and the public to support this transition and reject harmful practices that exploit wildlife across the globe.” He added a clear recommendation: “Born Free strongly advises people not to ride elephants or to participate in other close contact activities with elephants or any other wild animal.” A broader shift in tourism Indonesia’s ban comes amid increasing global scrutiny of wildlife tourism practices. As travelers become more aware of how animals are trained and treated behind the scenes, demand has grown for experiences that prioritize conservation and welfare over entertainment. The government’s move signals that regulators are paying attention. By tying compliance to operating permits, authorities have created a clear incentive for zoos and conservation centers to shift toward non-exploitative models. Observation-based tourism, in which visitors watch animals behaving naturally rather than interacting directly with them, is increasingly seen as a viable alternative. It allows facilities to generate income while minimizing stress and harm to animals. Enforcement will be key While advocacy groups celebrated the ban, they also emphasized that meaningful change depends on effective enforcement. Clear rules and oversight will determine whether the policy translates into improved conditions on the ground. Still, the nationwide prohibition sends a powerful message: wildlife tourism can evolve. For elephants, which are highly social, emotionally complex animals that roam vast distances in the wild, the end of rides in Indonesia represents a step toward dignity and a more respectful relationship between humans and the natural world.     Did this solution stand out? Share it with a friend or support our mission by becoming an Emissary.The post Indonesia bans elephant rides nationwide in landmark move for wildlife welfare first appeared on The Optimist Daily: Making Solutions the News.

How to recycle batteries the right way (without starting a fire or trashing the planet)
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How to recycle batteries the right way (without starting a fire or trashing the planet)

BY THE OPTIMIST DAILY EDITORIAL TEAM If there is a modern rite of passage, it’s this: one day you realize you’ve got a “battery drawer.” Loose AAs. A few mystery coins. A rechargeable device you swear you’ll deal with later. Yes, batteries keep our lives humming, but when they die, disposal gets oddly complicated. The short version: batteries are recyclable, but most don’t belong in curbside bins, and many shouldn’t go in the trash at all. The good news is there are plenty of realistic options, from drop-off locations to mail-in programs, but that’s only helpful once you know what you’re dealing with. Why tossing batteries is a bad idea (even if it’s legal) Some states allow certain batteries to be thrown away. Just because it’s allowed doesn’t make it a great plan, though. Most batteries contain metals such as cobalt, nickel, and manganese that can be harmful if they leak into soil and water. Keeping them out of landfills reduces the risk of contamination. It also keeps valuable materials in circulation, which matters because recycling reduces the need for mining new raw materials. Mining is where the story gets messier. Roughly 50 percent of the world’s cobalt is sourced from the Democratic Republic of Congo, and that supply chain has been linked to armed conflict and human rights abuses. Lithium mining in the “lithium triangle” (Argentina, Bolivia, and Chile) can draw heavily on groundwater in dry ecosystems where local communities depend on limited water supplies. And the scale is not small: about five billion batteries are purchased in the United States each year, yet only around 10 percent are recycled. Know your local rules first Battery recycling isn’t standardized across the U.S., so your zip code matters. California, for example, treats discarded batteries as hazardous waste and prohibits throwing them in the trash. It also provides a variety of disposal options.  In San Francisco, residents in single-family homes or small multi-family buildings can place loose household batteries in a tightly sealed plastic bag and set them on top of their closed landfill bin. Larger apartment buildings can order special collection buckets for used batteries free of charge. Other states focus on certain categories, like vehicle batteries. If you’re not sure what applies where you live, check your state’s battery recycling laws and your county waste program. How battery recycling works behind the scenes Not all batteries are built alike. Some may include mercury, lead, cadmium, nickel, or silver. Others contain lithium, cobalt, and graphite, which the United States Geological Survey identifies as “critical minerals,” meaning they’re economically and strategically important and vulnerable to supply disruptions. Recycling facilities typically use high-temperature metal reclamation: batteries are sorted, cut, and melted so metals can be extracted. With alkaline or zinc-carbon batteries, the materials are often shredded to separate paper, plastics, and metals, which can then be used in new products (including, sometimes, new batteries). What all of this really means is that batteries are absolutely recyclable. They just require the right pathway. Single-use batteries Before 1996, many single-use batteries contained mercury, which is why older guidance treated them as hazardous. The Mercury-Containing and Rechargeable Battery Management Act helped phase that out. Today’s common alkaline batteries (AAA, AA, C, D) are made largely from steel plus zinc, manganese, potassium, graphite, paper, and plastic, all recyclable in theory, though acceptance depends on your local program. Single-use lithium batteries (increasingly common over the past forty years) and small button or coin batteries used in watches and hearing aids should also be handled carefully and recycled through proper channels. If you’re unsure whether your local recycler accepts them, assume they need a drop-off program. Rechargeable batteries Rechargeables, which are found in phones, laptops, cameras, appliances, and power tools, are the ones most likely to be restricted from household trash. They’re more likely to contain higher concentrations of valuable metals and can be more hazardous if mishandled. The practical move is using mail-in, drop-off, or take-back programs. Many retailers (including some Home Depot and Lowe’s locations) accept rechargeable batteries, but policies vary by store, so check before you haul a bag over. Vehicle and EV batteries Vehicle batteries are widely recycled through manufacturers, auto shops, and drop-off programs. EV batteries are evolving quickly, and so is the thinking about what happens after their first life in a vehicle.  In 2021, a Toyota Research Institute–funded project used machine learning and experimental physics to better understand why fast-charging lithium-ion batteries degrade. This was part of the push toward batteries that can charge in about 10 minutes while lasting longer. That same year, Harvard researchers designed a stable lithium-metal battery that could be charged and discharged at least 10,000 times, potentially extending the usable life of EV packs. There’s also a climate angle to battery “second life.” A 2014 study in Sustainable Energy Technologies and Assessments found that reusing EV batteries after vehicle service could reduce carbon dioxide emissions by 56 percent compared to using natural gas for power generation. Where to recycle batteries For households, the easiest first step is contacting your local waste district or checking your county website for battery collection guidance. If you want a quick locator tool, Earth911’s recycling resource can point you to nearby drop-off sites. Mail-in programs are another straightforward option: most sell a container, and you send it back once it’s full. Businesses that go through a lot of batteries sometimes use collection services like Big Green Box, Battery Solutions, or nonprofit options through Call2Recycle. How to prep batteries for recycling safely Once you’ve picked a recycling route, basic prep helps prevent sparks: Put non-conductive clear tape over battery terminals (especially lithium and rechargeable batteries). Store batteries in a plastic bag or cardboard container that doesn’t conduct electricity. If you’re mailing batteries, follow the recycler’s instructions — some require extra steps. If you want a simple habit that actually sticks, choose one “battery lane” and commit to it: a small taped box in a closet, a scheduled monthly drop-off, or a mail-in kit that lives where the battery drawer used to be. That alone tends to clear the backlog.     Did this solution stand out? Share it with a friend or support our mission by becoming an Emissary.The post How to recycle batteries the right way (without starting a fire or trashing the planet) first appeared on The Optimist Daily: Making Solutions the News.

USA Olympic Hockey Hero Has No Regrets After Slipping into Pop Star’s DMs
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USA Olympic Hockey Hero Has No Regrets After Slipping into Pop Star’s DMs

It’s been a big few weeks for USA Hockey’s Jack Hughes. Not only was he part of history, winning a gold medal at the 2026 Winter Olympics, but his love life is looking pretty bright and shiny, too. The 24-year-old, who plays for the New Jersey Devils, recently made a bold move, and it wasn’t on the ice. Jack Hughes reportedly slipped into Tate McCrae’s DMs, but he didn’t leave him on read. Instead, the pair reportedly hit it off. Tate McRae and Team USA hockey hero are "exclusively" dating after he slid into her DMs, a source tells Us Weekly. Learn more: https://t.co/nWsLALPeNQ (: Amy Sussman/ Bruce Bennett/Getty) pic.twitter.com/M97YpbNhoa— Us Weekly (@usweekly) March 4, 2026 Jack Hughes and Tate McCrae Sound Exclusive A source told US Weekly that Jack Hughes and Tate McCrae are, in fact, an item. “Tate and Jack are dating,” the source shared. “They started casually seeing each other late last year, so it’s still new, but they are exclusively seeing each other.” Jack reportedly messaged Tate, 22, on Instagram, and things took off from there. “She thinks he is a really cool guy, and they have been having a lot of fun together,” the source said. “She has been so supportive of his career and has been loving going to the games and cheering him on.” This has been a pretty busy time for Jack Hughes, but Tate McCrae apparently loves it. “They are making it work during this busy season, but hope to have more time together next month when his season ends,” the source said, “Tate thinks he’s really sweet, and it’s going well so far.” Tate’s last Instagram post on February 3 encouraged fans to watch the Olympic Games. She captioned the silly post, “Go sports.” Watching it now, it seems Tate was gearing up to watch her man bring home the gold. What an exciting time for them! This story’s featured image is by Andrea Branca/Eurasia Sport Images/Getty Images.

15 hard truths that people swear made their lives so much better
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15 hard truths that people swear made their lives so much better

A significant part of adulthood is realizing that many uncomfortable truths are indeed real, even if we wish they weren’t. At first, these harsh truths may dampen our spirits and make us feel that the world is a bit colder. However, understanding some of life’s hard lessons opens us up to greater possibilities and can help us overcome the obstacles holding us back. Harsh truths help us realize when relationships aren’t as great as they can be. They also prevent us from having too much faith in people and institutions that will ultimately disappoint us. Knowing dark truths can also help us appreciate the things that are truly beautiful, honest, and good. A Redditor named Rare_Can_5418 asked the AskReddit forum, “What difficult truths, the sooner you accept them, the better your life will be?” and received over 6,500 responses. Many of them were centered around harsh truths about relationships and the fact that even if we do our best in life, we can still end up with the short end of the stick. The key is to keep going and never let failure get you down. Here are 15 of the “difficult truths” that made people’s lives a lot better. 1. Stop comparing yourself “There will always be someone better looking, better educated, younger, more experienced, more intelligent or wealthier than you. Do your best, live without regret, have empathy and kindness, give when you can, expecting nothing in return. Focus on your heart value more than what others have.” “Comparison is the thief of joy.” Research shows we have a tendency to compare ourselves to highly visible and highly skilled people, which makes us feel worse. We wonder why we can’t cook as well as our foodie friend or why we’re not as organized and put-together as our Type A neighbor. No wonder comparisons make us feel like crap! Comparison is the thief of joy. Giphy 2. Some people won’t like you “You can be sweetest, juiciest peach on the tree. But some people don’t like peaches.” “In Spanish, there’s a saying: ‘Nadie es moneda de oro para que lo quiera todo el mundo,’ which translates to something like nobody is a gold coin to be liked/wanted by everyone else.” Worrying too much about making everyone like you is a quick path to becoming a people pleaser, an impossible task that takes a serious toll on your mental health. 3. Things are just things “They don’t have feelings. They don’t care if you give them away or sell them or throw them out. If a thing is useful, keep it. If not, get rid of it.” Psychologists refer to perceiving that inanimate objects have feelings as anthropomorphizing. Psych Central says that humans project feelings onto objects to relate to them more deeply. “People generally anthropomorphize to make sense of events and behaviors they experience. Further, attributing emotions, attitudes, mental states, faces, and values to non-human things can help you feel connected to something,” Sarah Barkley writes in a PhD-reviewed article. Things don’t care if you throw them away. Giphy 4. Not all friendships last “Surprisingly though, the ones that last are not necessarily the best (or even good) ones.” “Most friendships are based on convenience, I’ve found. Unless two people are willing to put in a lot of effort, time and distance will do more to end a friendship than any disagreement.” It’s natural and OK to outgrow friendships. If you’ve put in a solid effort and it’s not working the way it used to, being comfortable with letting the relationship go will do wonders for your guilt and stress levels. 5. You may be the bad guy “You can do your best with someone and still be the villain in their story.” “One of my current favourite memes is: I don’t care if I’m the villain in your story, you’re the clown in mine.” The truth is we’re all just people doing our best, even the people who have wronged you.   You might be the villain in someone’s story. Giphy 6. You can’t change people “You can only help people who actually want it. If they’re not ready to change or put in the effort, there’s not much you can do. Realizing this can save you a lot of frustration and help you focus on people who actually appreciate your help.” “It’s always tough having those friends who are constantly complaining but doing nothing to address what they are complaining about. But as an adult, you just have to sit there and listen. No point in offering help to someone who isn’t asking for it. Kinda like how it’s really tough to teach someone who isn’t interested in being taught.” Expecting others to change is bound to lead to disappointment. There’s a saying that goes, “When people show you who they are, believe them.” Hoping and wishing and working to make them somewhere else, more often than not, gets you nowhere. 7. How we judge ourselves and others “We judge ourselves by our intentions. We judge others by their actions.” “In psychology, this is called fundamental attribution error.” The Fundamental Attribution Error is a psychological phenomenon where we assume someone’s actions reflect their personality without considering the situation. It’s like when we blame someone’s driving skills for being in an accident instead of the curvy road. We judge others differently than how we judge ourselves. Giphy 8. Depending on people “Once you’re an adult, there really isn’t anyone you can 100% depend on except yourself. There will still be people in your life to lean on, but everyone has their limits in how they can help you.” Perhaps one of the harshest truths of all, but once you accept it, the path forward becomes extremely clear. It’s up to you to make everything happen, and there’s really no one else to blame if you don’t. 9. Nice doesn’t equal good “Nice people aren’t always good people.” “One of my bosses doesn’t greet/make small talk and is known for being quite firm. He’s been the most helpful throughout my most difficult period dealing with tragedy. Some people with that personality type simply get things done when you need them done without the chattering.” Niceness can even be toxic when it’s not coming from a place of genuine authenticity. Sometimes hard conversations and conflict are necessary, and avoiding them is not healthy. 10. Everything is temporary “You can suddenly lose anything and anyone at any time…and maybe all at once or in quick succession without so much warning.” 11. Nobody is thinking about you “In general, people in the real world are oblivious to you. You’re not even a blip on their radar. If you’re insecure about something you wear or how you look, remember: nobody cares.” Worried about something small like how the sleeves on your shirt fit you? It’s OK if you care, but no one else will. People are far too consumed with their own lives and problems to remember the minutiae of some stranger they saw in passing. Accepting this is incredibly freeing! Nobody is paying attention to you (and that’s a good thing). Giphy 12. No one is coming to save you “No one is coming to save you, so you have to do it all yourself.” “And once you internalize this and do it, your self-esteem will be through the roof.” 13. Nobody knows what they’re doing “Before i graduated high school I thought, thank god, I finally won’t have to deal with annoying obnoxious kids and I’ll be treated like an adult, I come to find out 95% of adults are worse then the actual kids, nobody knows what they’re actually doing and life is actually a big joke.” This realization could help cure your Imposter Syndrome. Most people are just making it up as they go along and so you shouldn’t feel ashamed of doing the same. 14. Love is reciprocal “If a romantic interest is not giving you the same attention/respect you give them, they don’t really care about or want you, and you’re in for a world of hurt if you keep telling yourself otherwise.”   We accept the love we think we deserve. Giphy 15. Who’s good for you? “People who are good for you will make you feel happy, joyful, accepted, cared for, and filled with fun times, despite any differences. People who are not good for you will make you feel anxious, sad, down, slighted, judged, and never check in on you if you’re not okay, and won’t even bother noticing when you’re not okay. Genuine people will never let you suffer in silence or watch you suffer. Stay away from those who make you feel negative emotions and thoughts.” These are called harsh or hard truths for a reason. It’s human nature to feel self-conscious, feel like an imposter, try to change people, or worry if other people like us. But the more of these you can free yourself from, the better you’ll feel. This article originally appeared last year. It has been updated. The post 15 hard truths that people swear made their lives so much better appeared first on Upworthy.