Once upon a time, a TV show’s theme song played just as much of a role in developing the story as some of the characters. If you grew up in the heyday of Nick at Nite, you likely know all the classics and can sing them word for word. And friends, there are some bangers out there. We’re talking Cheers, Who’s the Boss, Growing Pains, Good Times, and The Golden Girls. Those are all great songs, but Rolling Stone says the Greatest TV Theme Song of all time belongs to The Jeffersons. And we can’t disagree. We Learned All About “Movin’ on Up” from “The Jeffersons” Ja’net DuBois, best known for her role as Willona Wood on Good Times, co-wrote Movin’ on Up with Jeff Barry. She’s also the iconic voice behind the tune, and honestly, we can’t imagine anyone else singing the song. The Jeffersons was a rags-to-riches tale about George and Louise Jefferson, lovingly referred to as Weezy, who moved to a new high-rise apartment. George had tremendous success in the dry-cleaning business and moved his wife to Manhattan. The show was silly and funny thanks to stars Sherman Hemsley and Isabel Sanford. When we heard Ja’net belt, “Well, we’re movin’ on up,” we knew we were in for some laughs. In 2020, Nelly and the St. Lunatics sampled the greatest TV theme song of all time for their hit song, Batter Up. The group also secured Sherman Hemsley, George Jefferson himself, for a cameo in the video. Movin’ on UP is one of those songs that we’ll never forget. Every time we hear it, we can see those opening credits and Sherman Hemsley’s incredible physical comedies. The sets, the stories, the TV theme songs, they just don’t make them like they used to. The Story’s Featured Image Can Be Found Here

There's an extremely niche but surprisingly popular corner of the Internet devoted to grime and muck being scrubbed away. Yes, really. People find it to oh-so satisfying, and it's known as #CleanTok. It's mostly wholesome, cathartic fun, but every once in a while, controversy comes in. For a mom named Audrey (who clearly has a passion for cleaning hacks, given her TikTok handle of @organizedchaos4), that moment came in October 2024 after she filmed herself doing a deep clean of her then 12-year-old daughter’s room. Several people chimed in to accuse her of spoiling her kid, more or less.Granted, Audrey admitted that she had posted the video “hoping that the trolls would get those thumbs a-movin’.” So when they did indeed come after her, she was ready. “I surprised my daughter by cleaning her room for her. She's been getting herself up for 6 a.m. practices, she gets herself to school, she's out of the house before the rest of us have even woken up,” Audrey says in the clip.“Keep in mind she's 12. In return for all that she's been doing, I thought it would be a nice treat if I just did a quick speed clean of her room. It was no big deal.”Audrey goes on to say that the point of her follow-up video was to reiterate the importance of “extending grace.” @organizedchaos4 TikTok · Organized Chaos | Audrey "That's what I did for my daughter. She had fallen behind on her room and I helped her,” she says. “It costs you nothing, and it creates this ripple effect of kindness. We all have setbacks, we all have failures, we all make mistakes and if you say you don't you're lying. By extending grace we are spreading kindness, we are spreading compassion. If you can't extend grace to your own children then there's no way you're going to extend it to anyone else in the world and that's a scary world to live in.”Audrey then argues that being kind to others often makes it “easier” to be kind to ourselves, which is “vital for our mental health.”She then concludes, “So if you watched the video yesterday or you're watching this one today and you're thinking negative thoughts, ask yourself, ‘Am I quick to judge, be resentful, be negative or am I quick to extend grace?' or ask yourself, 'Have I ever stumbled and wish grace had been extended to me?’” Tired tween needing a break sleeps at her desk.Canva Photos Down in the comments, it's clear Audrey is certainly not alone in her thinking.“Kindness costs nothing and provides everything,” one person wrote.“This will only inspire your daughter to keep working hard and give back when she has a chance to, and know she can rely on you when she struggles,” added another.Several other moms even chimed in about doing something similar for their kids.“Exactly I did the same thing for my 23-year-old daughter who works full-time and is a full-time college student. She’s 100% independent. I just want to take some off stress off her plate,” one mom sharedAnother said, “I do this for my daughter still, and it's her house.”As with all things in parenting, balance is key. Of course we don’t want to instill laziness, but at the same time, kids can’t be expected to overachieve in all areas at all times. Adults can’t even manage this without a little help. It sounds like this is truly a case of a good kid acting as responsibly as humanly possible, and a mom just wanting to help out where she can, all why'll teaching her the world can be a safe place. Hard to see anything wrong with that!Cleary, none of the negative comments have dissuaded Audrey from taking care of her daughter this way. In fact, in one video, she mentions that, due to her love language being "acts of service," she actually enjoys doing it. @organizedchaos4 For everyone in yesterday’s video saying “if she can’t keep it clean she doesn’t deserve it” let’s apply that logic to you, as well. If you’ve ever had a semi-messy home, you don’t deserve it.

The human body is capable of some pretty strange feats. Did you know there's a condition called Stoneman Syndrome where a person's ligaments slowly transform into bones? Or how about Persistent Sexual Arousal Syndrome where a person lives their entire life on the brink of orgasm? Or how about Auto-brewery Syndrome, where a person's gut biome naturally creates alcohol out of normal foods and beverages, thereby making them intoxicated without drinking a drop of booze?That was certainly the case when then 20-year-old Savannah Stuthers went in for a relatively routine cyst removal that turned out to be anything but.Stuthers dealt with months of cramps, pain, and even bleeding—which doctors told her was normal after having an IUD inserted—before she couldn't take it anymore and took herself to the emergency room.There, ER docs discovered a sizable cyst on one of her ovaries. Because the cyst was so large, the OBGYN at the hospital wanted to have it removed as soon as possible. Within a few days, Stuthers was wheeled into surgery. The doctors went in to remove Stuthers' tumor and go more than they bargained for. Photo by JAFAR AHMED on Unsplash When she woke up from the anesthesia, the doctors had news. Her mom was there to capture the moment Stuthers heard that what was removed from her body was no normal ovarian cyst. It was a teratoma—a unique kind of tumor that grows from germ cells (cells that eventually become sperm or, in Stuthers' case, eggs). Because of their origin, teratomas frequently grow hair and even teeth, along with various kinds of tissue. The teratoma inside Stuthers' ovary had all that, and more... The surgeons even thought Stuther's teratoma may have had an eyeball! (Later testing ruled this out... close call!) Typically, they grow in women's ovaries but men can get teratomas as well, usually showing up in the testicles.Here's the exact moment Savannah Stuthers learned what had been growing inside of her. And here's her recounting the whole story later on: @savannahstuthers Replying to @jadieee my teratoma nightmare story #teratomatumor Stuthers posted the photo on TikTok where it went mega-viral to the tune of nearly 40 million views. The morbid curiosity in the comment thread was absolutely off the charts. Many people had never heard of teratomas before, and most of them wish they still hadn't."Girl I could have went my entire life without looking up what a teratoma is," one wrote."I just looked at photos of teratomas and it made my arm get chills," a user added."it's crazy the body can actually create new eyes and teeth and THIS is what it chooses to use that ability for," said another.Other commenters were just here to applaud the teratoma representation:"this happened to me, they removed my ovary with the teratoma and my surgeous said it burst on her

Intelligence is not always overt. Often, people with intelligence can fly under the radar. Smart people's actions can speak louder than words—and they can be hard to spot.A curious Redditor named Occyz wanted to know how people can tell if someone is very smart by asking them to share the “subtle” signs that someone is very intelligent.For example, according to the psychological principle known as the Dunning-Kruger effect, there is a big confidence chasm between highly intelligent people and those who are not. Low-IQ people often overestimate what they know about topics they need to familiarize themselves with. Conversely, people with high IQs underestimate their knowledge of subjects in which they are well-versed. - YouTube www.youtube.com 15 “subtle” signs that someone is highly intelligent1. They admit their mistakes"When someone can admit a mistake and they know they don’t know everything."2. Great problem-solvers"They're very good at problem-solving. Even if it's something they have no experience with they always approach the problem from the right angle."3. They appreciate nuance"'I can hold two opposing ideas in my head at the same time.' Anyone who is willing to do that is intriguing to me. Especially with polarizing issues. They might actually be interesting to talk to." Intelligent people are thoughtful.Photo credit: Canva4. They say 'I don't know'"I like to call it being smart enough to know how stupid you are.""100% this. I have a good friend who is a teaching professor at Cambridge. He is acutely aware of how ‘little’ he knows about areas outside his specialization."5. They have self-doubt"They struggle with imposter syndrome. Dumb people always think they’re [great].""It can happen but I’ve met plenty who don’t really doubt themselves. Instead, they take not knowing or not having any experience as an opportunity, just like people go down interesting internet rabbit holes. Really smart people can view mistakes as opportunities for growth and inexperience as an opportunity to gather new experiences."The great American poet and novelist Charles Bukowski once wrote, “The problem with the world is that the intelligent people are full of doubts and the stupid ones are full of confidence,” and according to science, he’s correct.“Ignorance is associated with exaggerated confidence in one’s abilities, whereas experts are unduly tentative about their performance,” Stephan Lewandowsky, Chair of Cognitive Psychology at the University of Bristol, writes for the World Economic Forum. “This basic finding has been replicated numerous times in many different circumstances. There is very little doubt about its status as a fundamental aspect of human behavior.”6. They ask questions"They are okay with being perceived as 'stupid' by asking questions — if we hold back in fear, we'll never truly learn. Plus, it's a good way to show others it's ok to question things if you don't understand — better off if we're on the same page instead of hoping things work out without being informed." People who ask questions are often more intelligent.Photo credit: Canva7. They love a challenge"They feel challenged rather than threatened by new things, problems, ideas...""'I don't know' is the beginning of a puzzle, not the conclusion."8. They know their audience"They can adapt their communication style — vocabulary, tone, content, etc — to fit the situation and people they’re talking to, and it seems completely natural.""It's a bit past code-switching, though code-switching is a part of it. Being able to explain complex thoughts in simpler terms based on audience demonstrates your understanding. If the only people who can understand you are fellow people with the same educational exposure as you, you just have knowledge, not intelligence."9. They can simplify big ideas"I consider someone intelligent if they're able to explain something incredibly complicated in simpler and more readily understood terms.""Fantastic teachers can make learning nearly effortless." People who can simplify big ideas concisely are more intelligent.Photo credit: Canva10. They listen to people they disagree with"Someone who can understand someone’s opposing view without having to agree with it or get angry over it."11. They're humble"They don't continually need to tell people how intelligent they are.""At a certain point, they realize they are smarter at certain things than other people, but they understand the importance of being humble."12. They take a moment"They pause to think about a novel question instead of instantly blurting out an answer. Sometimes people think it means they've been 'stumped' and claim victory. No, they're thinking, analyzing, and formulating a reply."This idea is backed up by science. A study published by IFL Science found that people who score high on intelligence tests answer easy questions quickly. However, they spend more time on complex questions than their less intelligent peers. They have the intelligence to wait until their entire brain has grappled with a problem before answering."In more challenging tasks, you have to store previous progress in working memory while you explore other solution paths and then integrate these into each other,” said lead author Professor Michael Schirner. “This gathering of evidence for a particular solution may sometimes take longer, but it also leads to better results.”13. They're well-spoken"I usually find that creativity, humor, and verbal acuity are good signs of intelligence. I generally see lack of empathy, low openness, and seeing the world in absolutes as signs of low intelligence."14. Dry sense of humor"Pulling it off requires an observant, quick wit with a nonchalant delivery that almost downplays its own cleverness. Like it means their immediate passing thoughts are often profound enough to be very funny without any real effort."15. They are great storytellers"They craft narratives for themselves and for others that are compelling, that make the world make sense, that invigorate and install a goal, a mission."This article originally appeared two years ago. It has been updated.

What makes poetry poetry? There are certain technical elements that a poem might include, like rhyme and meter, but plenty of poetry doesn't follow any structural rules.Perhaps the best definition of poetry comes from Emily Dickinson, who wrote, “If I feel physically as if the top of my head were taken off, I know that is poetry.” A good poem hits you in your brain, your heart, and your gut all at once. And one short poem that packs an incredibly moving punch has come from an unlikely source—an elderly woman with dementia.Poet Joseph Fasano shared a message from a fan who shared that they used one of Fasano's poetry prompts with their mother, a 92-year-old former ballet dancer living with dementia. The mother was excited to write a poem, and they slowly worked through the prompt together aloud.This poem was the result: "Let the days be warmLet the fall be long.Let every child inside me find her shoesand dance wildly, softly, toward the world.I have a story I have never toldOnce, when I was small,I looked up at the sky and saw the windand knew I was a dancer made of song.I am still a dancer made of song."Wow. What a testament to the power of poetry to reach beyond our usual modes of communication, which dementia so cruelly disrupts. In a few simple lines, we're able to see this woman as she might see herself, as the human living under the veils of age and disease: "I am still a dancer made of song."Poetry prompts can help people express themselves in ways they otherwise couldn'tThe person who shared the poem thanked Fasano for "helping people find their voices," which is exactly what his book of poetry prompts, "The Magic Words: Simple Poetry Prompts That Unlock the Creativity in Everyone," was meant to do. "The Magic Words" is a book of poetry prompts from Joseph Fasano. assets.rebelmouse.io In the book's introduction, Fasano shares that he'd been invited to speak to a class of second graders in New Jersey in 2022 to share "the craft and magic of poetry." As part of his efforts, he came up with a poetry prompt that could "help guide their imaginations" and "unlock the images, thoughts and feelings inside them, without asking them to worry about how to structure a poem." He called the results "astonishing." When he shared one of the students' poems on social media, it and the prompt took off like wildfire, as people who never thought of themselves as poets felt empowered to share their imaginations within that framework.From 7-year-olds to 92-year-olds, anyone can benefit from the self-expression that poetry facilitates, but many people feel hesitant or intimidated by the idea of writing a poem. Fasano writes, "Poetry is what happens when we let ourselves be," and this idea seems so clear in the former dancer's poem above. Dementia can create roadblocks, but poetry provides a different avenue of communication. People with dementia are still themselves deep down. Photo credit: Canva The arts can be a powerful tool for people with dementiaUsing poetry to help dementia patients communicate and express themselves isn't just wishful thinking. Studies have demonstrated that cultural arts interventions, including poetry specifically, can be beneficial for people with dementia. In fact, the Alzheimer's Poetry Project (APP) aims to use poetry as a means of improving the quality of life of people living with dementia by facilitating creative expression. "We do not set boundaries in our beliefs in what possible for people with memory impairment to create," the APP website states. "By saying to people with dementia, we value you and your creativity; we are saying we value all members of our community."Poet Gary Glazner founded APP and shared a story with WXPR radio about how he came up with the idea while studying poetry at Sonoma State University:“I applied for a grant and got a grant to work at an adult care program. The moment I love to share with people is there was a guy in the group, head down, not participating and I said the Longfellow poem. ‘I shot an arrow into the air’ and his eyes popped open and he said, ‘It fell to earth I know not where.’ And suddenly he was with us and participating. It was just this powerful moment to see how poetry could be of use to elders but specifically with people with dementia." Caregivers try many different ways to communicate with people living with dementia.Photo credit: Canva Another initiative, Arts 4 Dementia, does poetry workshops with people in early stages of dementia. "'Poetry allows freedom of expression and can add warmth and depth to what may start as prose," Arts 4 Dementia CEO Nigel Franklin told the Alzheimer's Society. "Through poetry, participants access certain images or memories from their lives, and build these fragments together. Older people living with dementia often learnt poems off by heart as a child, and many of these poems are still accessible. Our participants have early-stage dementia, so while short-term memory may be diminished, many skills can be retained. They are welcome to read poetry (at their own pace) or ask their companion to read and perhaps write what they have created. We give participants time to answer—we don't answer for them—and above all, we show respect and we're never patronising."Whether we read it, write it, speak it, or hear it, poetry has the power to reach people of all ages and stages of life in all kinds of mysterious ways.You can follow Joseph Fasano on Twitter and Instagram, and find his books on Amazon.This article originally appeared two years ago and has been updated.