Expert shares the one small habit that makes you instantly likable
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Expert shares the one small habit that makes you instantly likable

Why is it that certain people are incredibly likable? One of the biggest reasons is that they know how to make others feel good about themselves. This may seem selfish, but in a world where so many seem to think only of themselves, it feels great to spend time with people who are genuinely interested in us. One of the best ways to tell someone is interested in us and enjoys our company is if they genuinely laugh and smile when we’re together. When we laugh and smile together, we’re a lot more likable than if we seem distant and indifferent. In fact, Vanessa Van Edwards, communications expert and author of Captivate: The Science of Succeeding with People, says that when you are generous with your smiles and laughter, people will like you even more. How to be more likable “Be an easy laugher and an easy smiler,” she said in an Instagram video while looking unimpressed. “Don’t be too cool to laugh or smile. An easy laugher and easy smile means you’re always looking for an opportunity to smile. If someone shares good news, don’t say, ‘Oh yeah, that’s great news.’” View this post on Instagram “Make sure that you actually smile and actually laugh. Smiles are contagious,” Van Edwards continued. “Research has proven that when we see someone with an authentic smile, it makes us feel happier, too. So, try to look for opportunities to laugh or smile in conversation at someone else’s story, someone else’s joke, or just when something makes you feel good. They are contagious.” How to have a genuine smile Van Edwards notes that our smiles should read as genuine, or they’ll have the opposite effect. “Only real smiles are contagious,” she said. “In other words, if you look at a picture of someone with a fake smile, you feel nothing afterward.” The key to a genuine smile is that you can see it around the eyes. If you covered a smiling mouth with a 3” x 5” card and couldn’t tell someone was smiling from the eye area, it wouldn’t be seen as genuine. View this post on Instagram A post shared by Vanessa Van Edwards (@vvanedwards) According to Van Edwards, back in our “caveman” days, if someone approached the village and flashed a smile from 300 feet away, we’d know whether they were friendly. So it was important for a smile to be large enough to be seen from a distance. “If you can’t see a real smile on the top half of the face, it’s not a real smile,” Van Edwards said. Laughter also makes people feel great because it’s believed we evolved this behavior to signal that a person or situation is safe. It releases endorphins, which reduce stress and help people feel connected. No wonder people feel great when they laugh together. A big smile and a hearty laugh are obvious signifiers that someone is engaged in an interaction. However, some people may feel uncomfortable expressing themselves through over-the-top smiles or laughter for cultural reasons. There are still many ways to express warmth and interest through body language, such as leaning forward in a conversation, using a “triple nod” to encourage the speaker, or mirroring their posture and tone. Ultimately, it’s common for people to think that if they want others to like them, they have to be impressive. However, the truth is that people just want to know you’re interested in them. So before you head to your next party, instead of thinking about the amazing stories you’re going to tell to the new people you’ll meet, just remember to give a big smile and hearty guffaw at their jokes. That will make you more likable than the greatest anecdote you could ever tell.  The post Expert shares the one small habit that makes you instantly likable appeared first on Upworthy.