Perfect Air Fryer Broccoli Recipe
Favicon 
www.chewoutloud.com

Perfect Air Fryer Broccoli Recipe

This Air Fryer Broccoli recipe cooks in just 6 minutes. Tender with roasted edges‚ it tastes just like oven roasted broccoli in a fraction of the time. This air fryer broccoli is super easy‚ healthy‚ and flavorful. In This Article Video: Watch Us Make This RecipeAir Fryer BroccoliWhat You’ll LoveKey Recipe IngredientsSuper Easy InstructionsPro Tips For SuccessWhat to Serve With Air Fryer BroccoliFrequently Asked QuestionsAir Fryer Broccoli RecipeMore to Cook and Eat View more Video: Watch Us Make This Recipe Air Fryer Broccoli If you love roasted vegetables‚ this air fryer broccoli recipe was destined to meet you. It tastes just like your classic roasted broccoli but with much less elbow grease. We’ve been making Sheet Pan Roasted Vegetables for years‚ and its savory flavors never disappoint. While the oven is unparalleled for a large batch diversity of vegetables‚ the air fryer works wonders for super quick broccoli florets that taste like they’ve been oven roasted. Serve it up with all your favorite dishes such as this easy salmon recipe. Air fryer broccoli has all the makings of oven roasted broccoli‚ but easier. What You’ll Love Super Easy: With just a handful of simple ingredients you likely already have in your kitchen‚ this air fryer broccoli is easy to make on any busy weeknight. Really Fast: With your air fryer set at 400F‚ it takes just 6 minutes of cook time. Roasted Flavors: Air fryer broccoli tastes like oven roasted broccoli‚ in a fraction of the time. Kids Will Eat it: With its lightly crisp edges and delicious flavor‚ the whole family will actually eat their broccoli. Key Recipe Ingredients Olive oil‚ garlic and onion powders. kosher salt‚ and black pepper are simple seasonings air fryer broccoli. Fresh Broccoli Florets: Use fresh and not frozen broccoli florets. Be sure to cut/tear them into very small even pieces. This is key to having all the broccoli cook up evenly in 6 minutes. Extra Virgin Olive Oil: Use 2 TB oil or enough to lightly coat the broccoli. Seasonings: We use garlic powder and onion powder in place of minced garlic and chopped onion‚ as the powder seasonings won’t burn in the air fryer. Minced fresh garlic tends to burn easier. Garnishes: Feel free to serve air fryer broccoli with fresh lemon slices or a sprinkling of freshly grated parmesan cheese. Super Easy Instructions Combine all ingredients in a bowl; toss well to fully incorporate seasonings into the broccoli florets. Pour a tablespoon of water into the bottom of air fryer pan – this small but important step prevents burning and smoking. Add broccoli mixture evenly into the air fryer basket. Be sure not to overcrowd – ensure broccoli is arranged in a single layer. Set to 400F for 6 minutes. Immediately remove basket. Optional: Serve with a sprinkle of fresh lemon juice or freshly grated parmesan cheese. Pro Tips For Success Here are a few tips to ensure that the best air fryer broccoli emerges from your air fryer in just 6 short minutes: Use broccoli florets that are cut/torn into roughly even-sized‚ very small pieces. Think mini-florets. Very small even pieces of broccoli will ensure even cooking and nicely roasted edges. Toss the broccoli florets together with seasonings (olive oil‚ garlic and onion powders‚ kosher salt‚ and black pepper) in a bowl prior to transferring to air fryer basket. This allows all the nooks and crannies of the air fryer broccoli will be packed with flavor. We use powdered garlic and onion in lieu of freshly chopped‚ as the powdered seasonings are much less likely to burn. Powdered seasonings also get into the nooks and crannies of the roasted broccoli florets perfectly. Always cook broccoli in a single‚ even layer inside the air fryer basket; cook in batches‚ if needed. If broccoli is over-crowded‚ it won’t roast evenly. Add just a bit (one tablespoon) of water to the bottom of the air fryer; this helps keep air fryer broccoli tender and prevents burning. Use at least a 6-quart air fryer or larger‚ for feeding a family. Garnish broccoli with parmesan and lemon for extra flavor. What to Serve With Air Fryer Broccoli Air fryer broccoli is typically served as a side dish. Here are delicious ways you can pair it up: Grains: We suggest serving air fryer broccoli with whole grains such as Instant Pot Brown Rice or a quinoa recipe. Proteins: Air fryer broccoli is delicious when paired with grilled chicken‚ sauté shrimp‚ or Teriyaki beef. Potatoes: We love a side of Garlic Herb Roasted Potatoes or roasted sweet potatoes. Also try Crispy Baked Sweet Potato Fries. Frequently Asked Questions Why do you put a bit of water on the bottom of the air fryer pan? A tablespoon of water helps prevent burning of the broccoli and prevents unwanted smoking of air fryer. Can I make air fryer broccoli ahead of time? Yes‚ this recipe can be made a couple of hours in advance‚ though it tastes best when served right away. Why does it sometimes take the broccoli longer to cook? If it takes broccoli longer than 6 minutes to cook‚ it could be due to overcrowding of the pan or the size of the broccoli florets. Be sure to cut/tear the florets into very small pieces so they’ll cook faster. Can I add other vegetables to the broccoli? This recipe is best adapted for broccoli florets‚ but you can replace half of it with small pieces of cauliflower if you’d like. Can I use frozen broccoli? We recommend using only fresh broccoli florets with this recipe‚ as frozen broccoli contains too much excess water content. Print Air Fryer Broccoli This Air Fryer Broccoli recipe cooks in just 6 minutes. It’s tender with deliciously roasted flavors. You’ve got to try it to believe it. Course Side DishCuisine AmericanDiet Gluten Free‚ Low Calorie‚ Low Fat‚ Low Lactose‚ Vegan‚ VegetarianMethod air fryer Prep Time 5 minutes minutesCook Time 6 minutes minutesTotal Time 11 minutes minutes Servings 4 servings Calories 72kcal Author Amy Dong EquipmentAir Fryer Ingredients12 oz broccoli fresh florets‚ cut into even‚ very-small pieces2 TB extra virgin olive oil¼ tsp garlic powder¼ tsp onion powderâ…› tsp kosher saltâ…› tsp freshly ground black pepperOptional garnishes: fresh lemon slices freshly grated parmesan cheese InstructionsSeason: Combine all ingredients in a bowl; toss well to fully incorporate seasonings into the broccoli floretsPrepare pan: Pour 1 TB water into the bottom of air fryer pan (this helps prevent contents from smoking.)Cook: Add broccoli mixture evenly into the air fryer basket. Set to 400F for 6 minutes. Once timer goes off‚ immediately remove basket and serve. Optional: sprinkle with a dash of fresh lemon juice or freshly grated parmesan cheese. Video Notes Try these air fryer french fries for a crispy‚ healthier french fries on the side. Air fryer chicken wings are amazingly crisp‚ and takes less time than the oven.   Use broccoli florets that are cut/torn into roughly even-sized‚ very small pieces. Think mini-florets. The tiny‚ even pieces will result in quick cooking and even browning.  We use garlic powder and onion powder in lieu of freshly chopped‚ as the freshly minced garlic can burn easily.  Toss the broccoli florets together with seasonings in a bowl prior to transferring to air fryer basket. This allows all the nooks and crannies of the air fryer broccoli will be packed with flavor. Garnish with freshly grated parmesan cheese or a sprinkle of lemon juice‚ or even some lemon zest for bright flavors.  If you enjoyed this dish‚ please come back and give it a rating. We hearing from you.  Join our Free Recipe Club and get our newest‚ best recipes each week!  NutritionServing: 1serving | Calories: 72kcal | Carbohydrates: 6g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 101mg | Potassium: 273mg | Fiber: 2g | Sugar: 1g | Vitamin A: 530IU | Vitamin C: 76mg | Calcium: 41mg | Iron: 1mg More to Cook and Eat Air Fryer French Fries‚ Extra Crispy – you can enjoy crispy‚ delicious french fries that you feel great about. Air Fryer Chicken Wings – Extra Crispy – the family and all the friends love these crispy air fryer chicken wings! They’re so good‚ you can eat them with or without the sauce. Cinnamon Roasted Butternut Squash – always one of our reader favorites‚ for good reason. Butternut squash has never tasted so incredible. Garlic Herb Roasted Baby Potatoes – these potatoes are lightly crisp on the outside and tender on the inside‚ and totally packed with flavor. 5-Minute Garlic Rosemary Roasted Cashews – these are an amazing healthy snack; we have them on hand for parties and pantry alike. The post Perfect Air Fryer Broccoli Recipe appeared first on Chew Out Loud.