This White Bean Dip is infused with rosemary for an undeniably tasty appetizer. It’s an easy, healthy, and perfect recipe for spreading onto pita chips, baguettes, or sandwiches. Perfect for parties, too. This White Bean Dip is a true crowd pleaser for any gathering all year round. In This Article Why This Recipe Stands OutKey Recipe IngredientsSubstitutions And VariationsStep-By-Step Recipe InstructionsHow To Prep AheadWhat To Serve With White Bean DipCommonly Asked QuestionsWhite Bean Dip RecipeMore to Cook And Eat View more This post may contain affiliate links, at no additional cost to you. Why This Recipe Stands Out We’re excited to share our White Bean Garlic Dip with you. Here’s what it has going for it: Smooth and Creamy: Like our Sun Dried Tomato Hummus, the texture of this dip is incredibly smooth and creamy. Packs a Nutritious Punch: White beans are a great source of protein, and this dip is a tasty way to incorporate more of them into your diet. They also taste great in our White Bean Turkey Chili. Versatile: This dip pairs perfectly with an array of crackers and sliced breads and is one of our all-time favorite party snacks! Perfect Appetizer: The combination of white beans and garlic in this dip is a favorite. It’s dairy-free and gluten-free, so all can enjoy, Make-Ahead Friendly: This dip can be made ahead of time, which is a huge time-saver when you’re preparing for a party. Key Recipe Ingredients White Beans – The star of our dip, canned white beans provide a creamy base with a mild, nutty flavor. Garlic – Plenty of garlic adds aromatic flavor that complements the beans beautifully. Fresh Rosemary – This herb is key to our dip’s fragrant flavor. Substitutions And Variations Here are some of our favorite variations and substitution ideas: Roasted Garlic: If you’re a fan of roasted garlic, substitute the raw garlic for even more depth in flavor. We love using it to make our Roasted Garlic Hummus too! Herbs: Rosemary works beautifully in this recipe, but you can try other herbs as well, such as thyme, oregano, chives, or basil. Spices: Add a pinch of cayenne pepper for some heat or smoked paprika for a smoky flavor. Step-By-Step Recipe Instructions Combine all ingredients in a food processor and process until smooth and creamy. Adjust the consistency by adding reserved liquid from white beans and season to your liking. For full list of ingredients and instructions, see recipe card below. How To Prep Ahead Take a look at our best prep-ahead strategies for this recipe: Make it Entirely in Advance: This white bean dip can be made up to 1-2 days in advance. Store it in an airtight container in the fridge until you’re ready to serve. This makes it a great recipe for parties or gatherings. Prep the Ingredients: You can also chop the garlic and rosemary ahead of time. Store them in the fridge and when you’re ready to make the dip, throw all the ingredients in the food processor and blend. This White Bean Dip is smooth, creamy, and the perfect appetizer for your next party or gathering! What To Serve With White Bean Dip Fresh Vegetables This White Bean Dip is delicious with a variety of fresh, crispy vegetables. Try it with carrot sticks, cucumber slices, bell pepper strips, or cherry tomatoes. It also pairs well with lightly steamed or roasted vegetables. Air Fryer Broccoli, roasted cauliflower, and asparagus are all great options. Pita Bread, Pita Chips, or Tortilla Chips Pita bread is a classic choice to serve with white bean dip. You can cut it into triangles and toast it for a warm, crispy texture. We also recommend trying it with tortilla chips or over a simple crostini recipe. Variety of Crackers This dip pairs wonderfully with a variety of crackers. We recommend trying it with whole wheat crackers and multigrain crackers. You can also make some Homemade Cheese Crackers to serve alongside this tasty hummus. Sandwiches or Wraps This white bean dip can also be used as a spread for sandwiches or wraps. It adds a creamy, flavorful element to any lunch or snack. Commonly Asked Questions What type of white beans should I use for this recipe? We recommend using canned white beans for this recipe. You can use any variety of white beans such as cannellini beans, great northern beans, or navy beans. Can I use the liquid from the white beans? Yes, you can use the reserved liquid from the white beans. This is also known as aquafaba and can be used to adjust the consistency of the dip. Add it gradually until you reach your desired creamy texture. What if I don’t have a large food processor? If you don’t have a large food processor, you can use a blender or a hand mixer to blend the ingredients. You may need to blend it in smaller batches, depending on the size of your blender or hand mixer. How long does white bean dip keep? This white bean dip can be kept chilled in an airtight container for up to 4 days. Can I freeze white bean dip? Yes, white bean dip can be frozen. Use a rubber spatula to transfer dip directly into a freezer bag with zipper. Press out as much air as you can, so dip is airtight. Freeze for up to 2 months. Thaw in fridge the night before you’d like to serve it. Print White Bean Dip This White Bean Dip is a perfect appetizer or snack when you want healthy yet delicious. Chock full of nutritious ingredients yet full of flavor, this dip is great for spreading on crackers, pita chips, or breads. It's also delish as a sandwich spread. Course Appetizer, SnackCuisine MediterraneanDiet Gluten Free, Low Calorie, Low Lactose, Vegan, VegetarianMethod blender, Mixing Prep Time 5 minutes minutesTotal Time 5 minutes minutes Servings 16 servings (about 4 cups) Calories 122kcal Author Amy Dong Ingredients45 oz white beans liquid drained and reserved¼ cup extra virgin olive oil plus more to taste4 cloves garlic chopped¾ tsp table salt plus more to taste¾ tsp freshly ground black pepper plus more to tastelemon zest of half a lemonlemon juice of one lemon1 ½ tsp fresh rosemary chopped InstructionsIn the bowl of a large food processor, combine all ingredients. Process until mixture is smooth and creamy. Add desired amount of reserved liquid from white beans, if you want to thin it out to desired consistency. Add more salt and pepper to taste.Serve with crackers, pita chips, or sliced baguettes. Leftover dip is great as a sandwich spread. Can be kept chilled in airtight container for several days. Can also be made ahead of time, up to 1-2 days ahead. Notes Serve white bean dip with crackers, pita chips, or sliced baguettes. Leftover dip is great as a sandwich spread. Bean dip can be kept chilled in airtight container for several days. If using dried rosemary, reduce to 1 tsp.  This recipe is part of our Appetizing Dip Recipes Collection. For more tasty serving ideas, see original article.    If you enjoyed this recipe, please come back and give it a rating. We hearing from you!  Join our Free Recipe Club and get our newest, best recipes each week! NutritionCalories: 122kcal | Carbohydrates: 17g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Sodium: 113mg | Potassium: 366mg | Fiber: 4g | Sugar: 0.3g | Vitamin A: 0.5IU | Vitamin C: 1mg | Calcium: 60mg | Iron: 2mg More to Cook And Eat Black Bean Dip (with Avocado) – This Black Bean Avocado Dip is super easy and perfect for all those times you need a healthy snack or party appetizer in a jiffy! Hot Imitation Crab Dip – When you want a hot, creamy crab dip that won’t bust the wallet, give this one a try. It’s flavorful and best served hot. Delicious over crackers and breads. Hot Spinach and Artichoke Dip – It’s got spinach and artichokes in it, so it’s semi-healthy. But 100% scrumptious all the way. Sriracha Buffalo Chicken Dip -The guys really like this one, with its bold and spicy flavor. Plus, it’s packed with meat. Let’s be real, us girls dig this creamy dip also. The post White Bean Dip appeared first on Chew Out Loud.