Carnie Wilson took to Instagram on Monday with updates on her health‚ including an impressive 40-lb. weight loss. The 55-year-old shared before-and-after photos to show off her transformation while holding nothing back in sharing how to achieve such results.Carnie‚ who is friends and musical partners with Chynna Philips‚ admitted that she feels the healthiest she has ever felt thanks to her strict diet and recent eating habits. My health journey! This is 40 pounds down. I feel really different‚ the singer-songwriter said‚ adding that she needs to start exercising more to make the scale start to move again.Carnie Wilson shares her weight loss secretsInstagramCarnie‚ who is proud and pumped about her weight loss journey‚ did this PURELY through diet no gluten or sugar‚ no butter‚ and keeping fats down too. She adds‚ Lately I have indulged in cheese and nuts which have more fat. If I chose not to eat corn tortillas‚ nuts‚ and cheese theres no way I could keep this up‚ she explained.RELATED:Though Second Place‚ Carnie Says Wilson Phillips Felt Like They Won The Masked SingerThe pop singer said it was a miracle to have totally adjusted my eating habits to satisfy my cravings but in a realistic way. Fans praised the Wilson Phillips co-founder in the comments while encouraging her new lifestyle. You look absolutely beautiful. I just lost 110 pounds myself‚ and I sure as hell dont look as good as you do. Keep up the good work. You got this‚ someone cheered.InstagramCarnie underwent her first weight loss surgery involving gastric bypass while weighing 300 lbs in 1999. She went under the knife again in 2012 for a lap band surgery after gaining back more weight. Im definitely up in weight. Im looking forward to getting an exercise routine again‚ she told Fox News at the time. Ive had so much stress‚ so its really a struggle.View this post on InstagramA post shared by Carnie Wilson (@carnie68)After getting breast implants‚ Carnie had to be back on the operating table for reconstruction after they ruptured. I have to go have them taken out and face this reconstruction‚ which is really scary. I wasnt sure if I was going to share it‚ but I am sharing it‚ its important. Today I wouldnt have put them in. Im different now‚ she regrettably admitted. I have different priorities. This is scary‚ and Im going to face this‚ and Im going to get over it.Click for next ArticleThe post Carnie Wilson Claims She Lost 40 Lbs By Avoiding These Foods appeared first on DoYouRemember? - The Home of Nostalgia. Author‚ Peace A