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Exercise Cuts Heart Disease Risk by 23% With Benefits Doubling for Those With Depression
Regular exercise can lower the risk of cardiovascular disease by as much as a quarter‚ in part by lowering stress‚ according to a new study. The research revealed that exercising helped to reduce stress-related brain activity‚ which is associated with the development of cardiovascular diseases. The study of more than 50‚000 people found that those […]
The post Exercise Cuts Heart Disease Risk by 23% With Benefits Doubling for Those With Depression appeared first on Good News Network.
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