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59-year-old Breaks Women’s World Record for the Longest Time in an Abdominal Plank Position
A woman in Alberta just set a new world record for the longest time spent in an abdominal plank position‚ managing 4 hours‚ 30 minutes‚ and 11 seconds. DonnaJean Wilde realized that a plank was an excellent exercise to do in a cast after she broke her wrist 10 or so years ago and needed […]
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