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Complete Diabetic Emergency Kit: Essential Supplies Every Diabetic Needs to Survive a Disaster
What belongs in a diabetic emergency kit? Dr. Julie Shamas, an emergency physician and mother of a diabetic child, shares essential strategies for building a complete diabetes emergency preparedness plan. From insulin storage solutions to backup supplies, learn exactly what you need to survive hurricanes, power outages, and other disasters when you're diabetic. Dr. Shamas brings over 20 years of emergency medicine experience plus real-world insights from managing her daughter's Type 1 diabetes through multiple hurricane evacuations. Whether you have Type 1 or Type 2 diabetes, this comprehensive guide will help you prepare for emergencies both big and small. Check out other videos with Dr. Shamas: Lessons Learned from Hurricanes https://youtu.be/ZZ5QA_x767M Emergency Food Storage for Diabetics https://youtu.be/TsiejH8kg00 ? MEDICAL SUPPLIES & EQUIPMENT: Insulin Storage: • Portable fridge/freezer (runs on battery, solar, or car adapter) https://amzn.to/4htXWfZ • Insulated cooler https://amzn.to/4nmYZQi • Ice packs https://amzn.to/3WmQVnG • Note: Insulin lasts 30 days unrefrigerated, 1 year refrigerated Blood Sugar Monitoring: • Blood glucose monitor https://amzn.to/4hohqTe • Extra batteries (store separately) • Test strips • Lancets/stilettos https://amzn.to/47kyLrx • Alcohol swabs https://amzn.to/49lPEVt • Sharps container https://amzn.to/49lPEVt Insulin Delivery: • Backup insulin pens • Insulin syringes (backup supply) • Plain insulin for emergencies • Backup controller for automated systems Documentation: • Written prescriptions (hard copies) • Carb ratio information • Insulin dosing instructions • Emergency contact information • Medical conditions list • Carb counting reference book (for when internet is down) https://amzn.to/3JprDCp Power & Charging: • Backup phone chargers https://amzn.to/42VaneR • Multi-cord charging device with battery pack https://amzn.to/3JcV6iX • Small solar panel (40-100W for portability) https://amzn.to/4qJxseX • Car adapter cords https://amzn.to/43sziXi Identification: • Diabetic medical alert bracelet https://amzn.to/4qsDRe9 • Sharpie marker (to write "I'm diabetic" on skin if needed) Hygiene & First Aid: • Alcohol swabs https://amzn.to/4nicAIJ • Small bandages and band-aids https://amzn.to/4nxiLZC • Basic first aid kit • Hygiene wipes https://amzn.to/4hs7JmH • Water purification system https://amzn.to/47FX8Bp Other Essentials: • Cash (for emergency prescriptions) • Extra water (MORE than standard recommendations) ________________________________________ DISCLAIMER: This video is for educational purposes only and is not medical advice. Always consult your doctor about your specific diabetic needs, carb ratios, and emergency protocols. Every diabetic has different metabolic rates and requirements. #DiabetesPreparedness #InsulinDependent #EmergencyPreparedness #ProvidentPrepper #DiabetesEmergency #SurvivalFood #Type1Diabetes #PrepperTips #EmergencyKit #DiabetesSurvival Check out our Amazon Storefront https://www.amazon.com/shop/theprovidentprepper Thanks for being part of the solution! Follow us! *TheProvidentPrepper.org *Instagram – theprovidentprepper https://www.instagram.com/theprovidentprepper/ *Facebook – The Provident Prepper: Building Your Family Ark https://www.facebook.com/ProvidentPrepper *Pinterest – The Provident Prepper https://www.pinterest.com/TheProvidentPrepper/ DISCLAIMER: This video is for entertainment and educational purposes only. We provide no medical, financial, legal, or professional advice. Emergency preparedness activities involve inherent risks. Always consult qualified professionals and follow safety guidelines. You are solely responsible for your actions and any consequences. Affiliate Links: We may earn a small commission from affiliate links at no additional cost to you, which supports our channel. We participate in the Amazon Associates Program and other affiliate programs, and we are compensated for referring traffic and business to these companies. Copyright: All content is copyrighted by The Provident Prepper. Written permission is required for any use or reproduction. Liability: The Provident Prepper is not liable for any damages, injuries, or losses resulting from information in this video. Follow food safety regulations and participate at your own risk. By watching, you agree to this disclaimer.