Pro-Trump Super PAC MAGA Inc. wasted little time launching a campaign ad against Kamala Harris after Joe Biden dropped out of the presidential election and endorsed Harris. The ad will air in critical battleground states – Arizona, Georgia, Nevada and Pennsylvania. “Kamala was in on it. She covered up Joe’s obvious mental decline. Kamala knew Joe couldn’t do the job, so she did it. Look what she got done: a border invasion, runaway inflation, the American Dream dead,” MAGA War Room wrote. WATCH: Kamala was in on it. She covered up Joe's obvious mental decline. Kamala knew Joe couldn't do the job, so she did it. Look what she got done: a border invasion, runaway inflation, the American Dream dead. pic.twitter.com/H3Oyew0ug9 — MAGA War Room (@MAGAIncWarRoom) July 21, 2024 From the New York Post: The ad, titled “Paid the Price,” highlights the role Harris has played during Biden’s presidential term. In a statement released by MAGA Inc., spokesman Alex Pfeiffer says, “Kamala Harris has lied for years now about Joe Biden’s mental condition, and America suffered for it. It’s time now for her to tell the truth and answer this one question: If Joe Biden is unfit for the campaign trail, then how is he fit for office?” The Cook Political Report rates Arizona, Georgia, and Nevada as states that “Lean Republican” for their Electoral College vote projections and Pennsylvania as a “Toss-Up”. Prior to Joe Biden dropping out of the presidential race on Sunday, he trailed Republican nominee Donald Trump in all four states, per polling released by Emerson College last week. New: Trump Super PAC will launches ads against Harris in Pennsylvania, Georgia, and Nevada, as part of a $5 million ad blitz per week. Via: Fox News. pic.twitter.com/DEqRnPS6B6 — The Calvin Coolidge Project (@TheCalvinCooli1) July 21, 2024 Harris has already gained support from numerous Democrats for the party’s presidential nomination. Hillary Clinton and California Gov. Gavin Newsom endorsed Harris on Sunday. “It’s time for us all to unite around Kamala Harris and beat Donald Trump. She is the best and most qualified candidate we have. Long live the American Dream!” Alex Soros said. It’s time for us all to unite around Kamala Harris and beat Donald Trump. She is the best and most qualified candidate we have. Long live the American Dream! #Harris2024 pic.twitter.com/KG09YnWHZK — Alex Soros (@AlexanderSoros) July 21, 2024 The Tennessee Democratic Party threw its support behind Harris and gave her the state’s delegates for the party’s presidential nomination. Kamala Harris Gains First Delegates For Democratic Presidential Nomination POLITICO reports: Trump had been focused on his rematch with Biden, on whom he wanted to exact revenge for his defeat four years ago. With polls showing Trump establishing substantial leads over Biden in a number of swing states, last week’s Republican National Convention had a celebratory air. While the Democratic Party had been in chaos following Biden’s disastrous debate performance, Republicans had united around Trump, especially after the attempt on his life at a rally in Pennsylvania a week ago. Now, Trump is facing a new opponent — and the dynamics of the race are less clear. At a rally Saturday evening in Grand Rapids, Michigan, Trump attacked both Biden and Harris, repeatedly calling Biden “stupid” and insulting his IQ. But Harris, Trump said, was “crazy.” “I call her laughing Kamala,” Trump told the crowd, during his nearly two-hour appearance. “You can tell a lot by a laugh. She’s crazy. She’s nuts.” YouTube backup:

Aghori Mhori Mei finds Billy Corgan looking back to the era of the early Smashing Pumpkins' albums

“What can be, unburdened by what has been.” REPEAT! Democrats are endorsing this woman for President pic.twitter.com/RUnBU0dYx1 — Libs of TikTok (@libsoftiktok) July 21, 2024

The situation in UK is out of control. Is diversity our strength? pic.twitter.com/YvVJXplhKX — RadioGenoa (@RadioGenoa) July 21, 2024        

CHAPTER 27: Pronouns and Pantheism Space Is No Longer the Final Frontier—Reality Is (forthcoming release August 2024) Globalism is a replacement ideology that seeks to reorder the world into one singular, planetary Unistate, ruled by the globalist elite. The globalist war on nation-states cannot succeed without collapsing the United States of America. The long-term strategic attack […] The post Pronouns and Pantheism appeared first on www.independentsentinel.com.

BY THE OPTIMIST DAILY EDITORIAL TEAM It goes without saying: the modern workforce is exhausted. With only 32 percent of employees worldwide thriving and 43 percent enduring severe levels of everyday stress, the risk of burnout is major. In the United States, up to 61 percent of professionals report feeling on the verge of burnout. High-stress levels boost turnover, with stressed employees three times as likely to look for new positions. While many workplaces now provide mental health support, flexible schedules, and spontaneous days off, the key to long-term improvement is effective stress recovery. Understanding stress recovery Stress recovery is all about bringing work-related stress symptoms—such as worry, tiredness, and increased cortisol levels—to normal. Recovery is an ability that takes both knowledge and effort to accomplish. This approach is widely accepted in high-pressure industries such as aviation and athletics, where maintaining performance and safety is crucial. Pilots, for example, are obliged to take recovery breaks to ensure safety, while professional athletes rely on smart recuperation schedules to maintain peak performance. Effective rehabilitation improves emotional well-being, energy levels, cognitive development, and general health. The recovery paradox The fact is, we are less inclined to prioritize rehabilitation when we are most in need of it. Intense work periods often result in longer hours, fewer breaks, poor diet, and less physical exercise. This negative cycle worsens tiredness and slows recovery. Organizational cultures that value working under constant stress exacerbate the issue. To interrupt this vicious pattern, it is critical to identify and apply appropriate recovery measures. Here are five scientifically supported techniques to help you recuperate from work stress: 1. Detach psychologically from work It is vital to mentally disengage or “switch off” thoughts about work. Workday stress builds up, and simply thinking about work may hinder recuperation. According to research, detachment boosts recovery and work performance. To cultivate an attitude of detachment, schedule time each day for non-work-related activities you enjoy, such as reading, running, or cooking. Mindfulness exercises can also help teach your brain to concentrate on the present moment. If your phone tempts you to check work emails during breaks, disable notifications. 2. Use the power of micro-breaks Micro-breaks, or short breaks lasting around 10 minutes, are extremely excellent stress relievers. Meditation, socializing, and eating a good snack can improve motivation, concentration, and energy. Don’t leave recovery to weekends or vacations. Incorporate micro-breaks into your everyday routine by scheduling them with smartphone apps. 3. Select your recovery activities carefully Recovery should include things that you enjoy. Unwanted activities might exacerbate stress rather than relieve it. For example, socializing during lunch may improve recuperation for some but deplete energy for others. Choose activities that help you unwind and discuss with your manager how to gain more autonomy over your break time.  4. Prioritize high-effort recovery activities Active recovery activities, such as exercise, can be more helpful than passive activities like watching television. Walking, hiking, and swimming are all enjoyable forms of exercise that are helpful. High-effort pursuits, often known as “mastery experiences,” like acquiring a new skill or interest, can help with recovery. These activities hold your attention and replenish your energy and resources, which you can then funnel back into your work. 5. Optimize your recovery environment Natural features at work, such as green spaces, lighting, and views, boost morale and minimize burnout. Direct exposure to nature, such as park walks, offers quick stress relief. To keep connected to nature at work, use outside amenities, open windows for fresh air, go for walks in neighboring parks, or schedule outdoor meetings. If nature exposure isn’t feasible, even nature photography or videos will offer benefits in a pinch. Implementing a smart recovery plan will help you maintain your energy, improve your overall health, and perform better. Although rehabilitation is frequently overlooked when it is most required, using these evidence-based practices can help you achieve a balanced, fulfilling work life. Prioritize your rehabilitation to achieve personal and professional success.The post Recovering from work stress: science-based strategies for a balanced life first appeared on The Optimist Daily: Making Solutions the News.

BY THE OPTIMIST DAILY EDITORIAL TEAM Namibia is experiencing a serious housing crisis, with roughly 90 percent of households unable to purchase a home. However, an innovative project, MycoHab, is offering a sustainable and promising solution by converting invasive bush and mushroom waste into eco-friendly building blocks. This effort seeks to solve both issues of housing scarcity and environmental degradation caused by the encroaching bush. Addressing the housing crisis Namibia, which has a population of around 2.7 million, requires at least 500,000 more new homes. A large proportion of the population, earning less than N$2,700 ($144.69) a month, lives in makeshift dwellings composed of waste materials or zinc sheets. “We wanted a new, better way to curtail the housing crisis and a sustainable way to curb the negative effects of the encroacher bush on our environment,” said Magreth Mengo, head of brand and marketing at Namibia’s Standard Bank. Creative repurposing of encroacher bush Encroacher bushes, which cover 45 million hectares (111 million acres) of Namibian land, have been displacing grass and other plants, harming groundwater recharge. Traditionally, these shrubs have been exploited for charcoal and timber manufacturing, considerably increasing carbon emissions. However, the MycoHab initiative provides a healthier, more natural option. “People think the house would smell because the blocks are made of all-natural products, but it doesn’t smell,” says Kristine Haukongo, senior cultivator at MycoHab. “Sometimes, there is a small touch of wood, but otherwise it’s completely odorless.” Mycohab’s organic solution MycoHab grinds encroacher bushes and uses them as a substrate to produce gourmet oyster mushrooms. Once the mushrooms are harvested and sold to local retailers, the leftover waste is compressed and baked into mycoblocks, sustainable building materials. Each mycoblock contains around 10 kilograms of bush. “If this technology becomes widespread, we could mitigate much of the more than 300 million tonnes of bush the government of Namibia wants to thin,” Haukongo told Reuters. Mycelium blocks, as opposed to traditional concrete, which accounts for four to eight percent of global CO2 emissions, store 0.8kg of CO2 equivalent per kilogram of material manufactured. Cost-effective and eco-friendly MycoHab predicts that housing built with mycoblocks is less expensive and needs less labor. “While these blocks are heavier compared to standard bricks, they can be erected faster, resulting in lower construction costs. To build a small house for one family, over 12 tonnes of bush would be needed,” Haukongo explained. The project also emphasizes mycoblocks’ positive environmental impact. “MycoHab helps regenerate Namibia’s grasslands, mitigates greenhouse gas emissions, and provides food and housing – all from waste materials,” Haukongo added. What will the future bring for MycoHab?  Despite its promise, the MycoHab initiative poses obstacles, particularly in growing operations to fulfill Namibia’s massive housing demands. Heinrich Amushila, co-director of the Shack Dwellers Federation of Namibia (SDFN), stated that while the bricks are fireproof and environmentally benign, the cost remains a concern. “The initiative is still working on buy-ins from aspiring homeowners to further fund the venture. This can pose a challenge, as prices would be relatively similar to concrete homes because, although cheaper to make, transporting Mycoblocks to the housing location is still expensive.” To remedy this, SDFN incorporates candidates in the brickmaking and construction processes, which helps to offset the higher prices. Romeo Muyunda, spokesperson for the Namibian Ministry of Environment, Forestry, and Tourism, welcomed the initiative, stating, “We are happy that such initiatives are being made by Namibians. This being a private initiative, however, I must encourage them to make sure they are compliant with the Environmental Management Act.” The MycoHab project, while still in its experimental phase, offers great promise. Converting invasive shrub and mushroom debris into construction materials provides a long-term solution to Namibia’s housing and environmental problems. “This project is a first of its kind and is still very much in the experimental phase but shows a lot of promise,” Mengo said. As MycoHab grows, it has the potential to influence the architecture and construction industry to embrace more regenerative designs. With additional investment and support, this unique technique might serve as a model for sustainable housing solutions around the world, illustrating how waste materials can be recycled to produce eco-friendly and budget-friendly homes.The post Namibia’s sustainable solution to its housing crisis? Mushroom waste and weeds  first appeared on The Optimist Daily: Making Solutions the News.

We've got major developments coming out of Oakland and Las Vegas

WATCH the Trump-spiration: MLB Players Use Trump's 'Fight' Fist, Wounded Ear As Game Time Celebration