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Jack the Whipper‚ a professional circus performer‚ has spent his whole life in the circus. While he’s honed in on whipping as his primary skill‚ he’s got a few tricks up his sleeve that he wants to show off. From balancing plates to holding a literal stool on his chin‚ this circus performer has more than a few fantastic party tricks! @jacqueszewhipper Fun fact. Everyone liked the whips more than these #circus ♬ Circus – Tài Muzik+Minh Khôn His talents are stunning; things I couldn’t even imagine doing! I mean‚ if I tried to ride a unicycle… you’d be driving me to the emergency room! But Jack the Whipper is a total pro. He can execute these tricks with ease — I’m sure they took hours and hours of time to learn in the first place‚ though. This image is from TikTok. While apparently this circus performer’s fans prefer his whipping act‚ viewers of the clip had some ideas about how to integrate these tricks into his performance. “Dude‚ you could totally incorporate some of that into your act. Imagine whipping a sick beat while on a unicycle‚” suggested one creative viewer. “But can you do more plate spinning with more balancing with MORE WHIPPING?!” said another enthusiastic fan. This circus performer is seriously impressive. It’s just cool to have all these tricks in his back pocket! The featured image for this post is from TikTok. The post “Tricks I Learned Growing Up In The Circus‚” Professional Circus Performer Shares Silly Clip. appeared first on InspireMore.

As a functional dentist‚ Dr. Meghna Dassani promotes an often-overlooked technique that goes beyond brushing and flossing: gum massaging. Her theory is that “regularly massaging your gums stimulates blood flow‚ reduces inflammation‚ and promotes healthy gum tissue.” A holistic approach to gum health and overall well-being Gum disease affects a sizable proportion of individuals and is associated to a variety of health problems‚ including Alzheimer’s disease‚ heart disease‚ and respiratory illness. Dr. Dassani emphasizes how emphasizing gum health through treatments such as gum massage can improve overall well-being. Boost circulation and combat bacteria Gum massage is more than simply a feel-good technique; it has scientific support. According to Dr. Dassani‚ “Massaging your gums increases blood circulation‚ helping ensure more nutrients and oxygen are delivered to this essential area.” This decreases the bacteria that cause periodontitis‚ leading to healthier gums. More than just plaque removal  Aside from its circulatory effects‚ gum massage is efficient at removing plaque‚ tartar accumulation‚ and trapped food particles along the gum line. It’s more than simply oral hygiene; it’s a calming technique that relieves stress in the gums and jaw‚ which helps those who clench or grind their teeth. The correct way to gum massage:  Dr. Meghna Dassani is a firm believer in the proper method of gum massage. She advises against using a toothbrush‚ which is likely too harsh on your gums and might even lead to gum recession. Rubber-tipped massager For individuals who prefer the convenience of technology‚ Dr. Dassani recommends electronic gum massagers. While both manual and electronic varieties are helpful‚ electric massagers might make the process easier. To enhance its effectiveness‚ dentists recommend holding the tool at a 45-degree angle‚ pushing the tip against the gum tissue‚ and gently rubbing in a circular motion for two to three minutes. If your gums start feeling sore‚ it’s important to ease up. Your index finger If you don’t have a gum massager‚ don’t worry; your faithful index finger can work miracles. Dr. Dassani emphasizes the significance of hygiene here‚ recommending a complete wash with soap and water before beginning. Hold the tip of your finger against your gums‚ apply gentle pressure‚ and begin a circular massage motion. Slide your finger along the gumline from front to back. Customizing gum massage to your specific needs Dr. Dassani advises people to personalize their gum massage program based on their preferences and oral health needs. Consistency is crucial‚ whether it’s once or twice every day. Following the massage‚ she recommends a short rinse to remove any loosened material or bacteria. Oil infusion: enhancing your gum massage experience Dr. Dassani suggests using oils to increase the effectiveness of your gum massage. When applied in little amounts to your finger before massage‚ olive‚ sesame‚ or coconut oil not only improves the glide but may also combat more bacteria. It’s a simple and effective way to increase the advantages of your gum massage. Daily gum massage for a healthier and happier smile Gum massage can help you have healthier gums‚ improve your oral hygiene‚ and feel more comfortable. Dr. Dassani emphasizes the significance of being gentle and persistent for optimal results‚ making gum massage a simple yet effective addition to your oral care routine.The post The oral wellness step you’re probably skipping: the art of gum massage first appeared on The Optimist Daily: Making Solutions the News.

Neuroscientists at Wake Forest University (WFU) and the University of Southern California (USC) developed a pioneering prosthetic system that investigates the complexities of memory recall. Unlike traditional brain stimulation treatments‚ this unique approach aims to improve not only overall cognitive performance but also the remembering of specific memories. “Here‚ we not only highlight an innovative technique for neurostimulation to enhance memory‚ but we also demonstrate that stimulating memory isn’t just limited to a general approach but can also be applied to specific information that is critical to a person‚” explains neuroscientist at Wake Forest University School of Medicine and the study’s corresponding author Brent Roeder‚ Ph.D. From sci-fi to reality While electrical and magnetic brain stimulation have shown promise in improving overall cognitive processes‚ the idea of employing a brain ‘zap’ to retrieve specific details has long been associated with science fiction. However‚ a recent collaboration between WFU and USC has transformed this futuristic notion into an attainable reality. The study involved 14 persons with epilepsy who had brain electrodes fitted to pinpoint seizure epicenters. The researchers have refined their approach‚ building on prior work from 2018‚ in which neural implants were utilized to encode information into the hippocampus. They used a computer model to decipher brain activity patterns related to the recollection of individual images‚ which marked a considerable improvement in accuracy. “Our goal is to create an intervention that can restore memory function that’s lost because of Alzheimer’s disease‚ stroke or head injury‚” Roeder said. This underscores the prosthetic system’s potential real-world uses in treating memory-related disorders. Precision in memory retrieval In a visual memory test‚ participants’ brains were examined‚ and stimulation patterns were developed depending on individual brain activity. These patterns were subsequently linked to memory for specific categories like animals‚ buildings‚ plants‚ tools‚ and vehicles. When these neural codes were reintroduced into the hippocampus‚ a 22 percent increase in matching previously viewed images from memory was reported. Notably‚ when both brain hemispheres were activated‚ accuracy climbed to over 38 percent‚ especially among those with poor recall. “We found the most pronounced change occurred in people who had impaired memory‚” Roeder said. This emphasizes a potential breakthrough for people who are battling memory issues. Challenges and future prospects While the findings demonstrate the potential of deep brain stimulation for memory alteration‚ obstacles remain. The search for ‘static codes’ unique to individual memories necessitates additional development of the existing model. Questions remain about the encoding of memory patterns and how they interact with the complexity of visual categories. The researchers’ goal is to decode the principles of memory encoding and investigate the possibility of transmitting memory patterns between individuals. “Each of these questions will move the research forward to the point of developing a memory prosthetic operating on general features of memory encoding that are common across patients‚ yet specific enough to facilitate retention of specific memory content‚” the study’s authors write. Towards memory restoration Dr. Brent Roeder of WFU School of Medicine anticipates a future in which this technology can restore memory abilities lost due to memory-related diseases and brain injuries. The study‚ while still in its early stages‚ represents a significant step toward harnessing brain ‘hacking’ for focused memory augmentation. Source study: Frontiers in Computational Neuroscience—Developing a hippocampal neural prosthetic to facilitate human memory encoding and recall of stimulus features and categoriesThe post The birth of ‘brain hacking’: novel prosthetic system helps brain recall specific memories first appeared on The Optimist Daily: Making Solutions the News.

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