Pro-Trump Super PAC MAGA Inc. wasted little time launching a campaign ad against Kamala Harris after Joe Biden dropped out of the presidential election and endorsed Harris. The ad will air in critical battleground states – Arizona, Georgia, Nevada and Pennsylvania. “Kamala was in on it. She covered up Joe’s obvious mental decline. Kamala knew Joe couldn’t do the job, so she did it. Look what she got done: a border invasion, runaway inflation, the American Dream dead,” MAGA War Room wrote. WATCH: Kamala was in on it. She covered up Joe's obvious mental decline. Kamala knew Joe couldn't do the job, so she did it. Look what she got done: a border invasion, runaway inflation, the American Dream dead. pic.twitter.com/H3Oyew0ug9 — MAGA War Room (@MAGAIncWarRoom) July 21, 2024 From the New York Post: The ad, titled “Paid the Price,” highlights the role Harris has played during Biden’s presidential term. In a statement released by MAGA Inc., spokesman Alex Pfeiffer says, “Kamala Harris has lied for years now about Joe Biden’s mental condition, and America suffered for it. It’s time now for her to tell the truth and answer this one question: If Joe Biden is unfit for the campaign trail, then how is he fit for office?” The Cook Political Report rates Arizona, Georgia, and Nevada as states that “Lean Republican” for their Electoral College vote projections and Pennsylvania as a “Toss-Up”. Prior to Joe Biden dropping out of the presidential race on Sunday, he trailed Republican nominee Donald Trump in all four states, per polling released by Emerson College last week. New: Trump Super PAC will launches ads against Harris in Pennsylvania, Georgia, and Nevada, as part of a $5 million ad blitz per week. Via: Fox News. pic.twitter.com/DEqRnPS6B6 — The Calvin Coolidge Project (@TheCalvinCooli1) July 21, 2024 Harris has already gained support from numerous Democrats for the party’s presidential nomination. Hillary Clinton and California Gov. Gavin Newsom endorsed Harris on Sunday. “It’s time for us all to unite around Kamala Harris and beat Donald Trump. She is the best and most qualified candidate we have. Long live the American Dream!” Alex Soros said. It’s time for us all to unite around Kamala Harris and beat Donald Trump. She is the best and most qualified candidate we have. Long live the American Dream! #Harris2024 pic.twitter.com/KG09YnWHZK — Alex Soros (@AlexanderSoros) July 21, 2024 The Tennessee Democratic Party threw its support behind Harris and gave her the state’s delegates for the party’s presidential nomination. Kamala Harris Gains First Delegates For Democratic Presidential Nomination POLITICO reports: Trump had been focused on his rematch with Biden, on whom he wanted to exact revenge for his defeat four years ago. With polls showing Trump establishing substantial leads over Biden in a number of swing states, last week’s Republican National Convention had a celebratory air. While the Democratic Party had been in chaos following Biden’s disastrous debate performance, Republicans had united around Trump, especially after the attempt on his life at a rally in Pennsylvania a week ago. Now, Trump is facing a new opponent — and the dynamics of the race are less clear. At a rally Saturday evening in Grand Rapids, Michigan, Trump attacked both Biden and Harris, repeatedly calling Biden “stupid” and insulting his IQ. But Harris, Trump said, was “crazy.” “I call her laughing Kamala,” Trump told the crowd, during his nearly two-hour appearance. “You can tell a lot by a laugh. She’s crazy. She’s nuts.” YouTube backup:

Aghori Mhori Mei finds Billy Corgan looking back to the era of the early Smashing Pumpkins' albums

“What can be, unburdened by what has been.” REPEAT! Democrats are endorsing this woman for President pic.twitter.com/RUnBU0dYx1 — Libs of TikTok (@libsoftiktok) July 21, 2024

The situation in UK is out of control. Is diversity our strength? pic.twitter.com/YvVJXplhKX — RadioGenoa (@RadioGenoa) July 21, 2024        

CHAPTER 27: Pronouns and Pantheism Space Is No Longer the Final Frontier—Reality Is (forthcoming release August 2024) Globalism is a replacement ideology that seeks to reorder the world into one singular, planetary Unistate, ruled by the globalist elite. The globalist war on nation-states cannot succeed without collapsing the United States of America. The long-term strategic attack […] The post Pronouns and Pantheism appeared first on www.independentsentinel.com.

BY THE OPTIMIST DAILY EDITORIAL TEAM It goes without saying: the modern workforce is exhausted. With only 32 percent of employees worldwide thriving and 43 percent enduring severe levels of everyday stress, the risk of burnout is major. In the United States, up to 61 percent of professionals report feeling on the verge of burnout. High-stress levels boost turnover, with stressed employees three times as likely to look for new positions. While many workplaces now provide mental health support, flexible schedules, and spontaneous days off, the key to long-term improvement is effective stress recovery. Understanding stress recovery Stress recovery is all about bringing work-related stress symptoms—such as worry, tiredness, and increased cortisol levels—to normal. Recovery is an ability that takes both knowledge and effort to accomplish. This approach is widely accepted in high-pressure industries such as aviation and athletics, where maintaining performance and safety is crucial. Pilots, for example, are obliged to take recovery breaks to ensure safety, while professional athletes rely on smart recuperation schedules to maintain peak performance. Effective rehabilitation improves emotional well-being, energy levels, cognitive development, and general health. The recovery paradox The fact is, we are less inclined to prioritize rehabilitation when we are most in need of it. Intense work periods often result in longer hours, fewer breaks, poor diet, and less physical exercise. This negative cycle worsens tiredness and slows recovery. Organizational cultures that value working under constant stress exacerbate the issue. To interrupt this vicious pattern, it is critical to identify and apply appropriate recovery measures. Here are five scientifically supported techniques to help you recuperate from work stress: 1. Detach psychologically from work It is vital to mentally disengage or “switch off” thoughts about work. Workday stress builds up, and simply thinking about work may hinder recuperation. According to research, detachment boosts recovery and work performance. To cultivate an attitude of detachment, schedule time each day for non-work-related activities you enjoy, such as reading, running, or cooking. Mindfulness exercises can also help teach your brain to concentrate on the present moment. If your phone tempts you to check work emails during breaks, disable notifications. 2. Use the power of micro-breaks Micro-breaks, or short breaks lasting around 10 minutes, are extremely excellent stress relievers. Meditation, socializing, and eating a good snack can improve motivation, concentration, and energy. Don’t leave recovery to weekends or vacations. Incorporate micro-breaks into your everyday routine by scheduling them with smartphone apps. 3. Select your recovery activities carefully Recovery should include things that you enjoy. Unwanted activities might exacerbate stress rather than relieve it. For example, socializing during lunch may improve recuperation for some but deplete energy for others. Choose activities that help you unwind and discuss with your manager how to gain more autonomy over your break time.  4. Prioritize high-effort recovery activities Active recovery activities, such as exercise, can be more helpful than passive activities like watching television. Walking, hiking, and swimming are all enjoyable forms of exercise that are helpful. High-effort pursuits, often known as “mastery experiences,” like acquiring a new skill or interest, can help with recovery. These activities hold your attention and replenish your energy and resources, which you can then funnel back into your work. 5. Optimize your recovery environment Natural features at work, such as green spaces, lighting, and views, boost morale and minimize burnout. Direct exposure to nature, such as park walks, offers quick stress relief. To keep connected to nature at work, use outside amenities, open windows for fresh air, go for walks in neighboring parks, or schedule outdoor meetings. If nature exposure isn’t feasible, even nature photography or videos will offer benefits in a pinch. Implementing a smart recovery plan will help you maintain your energy, improve your overall health, and perform better. Although rehabilitation is frequently overlooked when it is most required, using these evidence-based practices can help you achieve a balanced, fulfilling work life. Prioritize your rehabilitation to achieve personal and professional success.The post Recovering from work stress: science-based strategies for a balanced life first appeared on The Optimist Daily: Making Solutions the News.