from State Of The Nation: Team Biden is now operating in maximum desperation mode. But why are they soooooooooo out of control and willing to do and say anything to steal this POTUS election? Like President Trump quite aptly put it FIVE YEARS AGO during the 202o campaign season:Biden? Joe Biden doesnt even []

from The Jimmy Dore Show: TRUTH LIVES on athttps://sgtreport.tv/

by Robert Malone MD MS‚ Who Is Robert Malone: In Another Blow to Decentralized Natural Meat Production‚ EPA Rule Indirectly Shuts Down Small Meat Producers via Clean Water Act Overreach Americans Will Lose the Choice to Buy Local Meats On January 23‚ 2024‚ under Biden Administration guidance‚ the Environmental Protection Agency (EPA)proposed a new rule []

by Jim Quinn‚ The Burning Platform: At the point where the illusion becomes too expensive to maintain they will just take down the scenery‚ they will pull back the curtains‚ they will move all the tables and chairs out of the way‚ and you will see the brick wall at the back of the theatre.Frank []

from RoadtoRoota: TRUTH LIVES on athttps://sgtreport.tv/

Learn how to make the best branzino recipe with lemon butter sauce. With just a handful of ingredients and 20 minutes‚ youll have flakey‚ delicious fish that tastes gourmet. Pairs well with all your favorite sides!This branzino recipe looks and tastes like it comes from a 5-star restaurant but is incredibly easy to make! In This ArticleVideo: Watch Us Make This RecipeWhat Is Branzino?Branzino SubstitutesIngredients Youll NeedStep-By-Step InstructionsPro-TipsMake Ahead and Storage OptionsWhat to Serve with BranzinoCommon QuestionsAlso Try Easy Lemon Butter Fish in 20 MinutesBranzino Recipe RecipeMore to Cook and EatView moreVideo: Watch Us Make This RecipeWhat Is Branzino?Branzino‚ also known as European bass‚ Mediterranean bass‚ and loup de mer‚ is a type of mild‚ white fish. Native to the western and southern coasts of Europe as well as the northern coasts of Africa‚ it is lean‚ delicate in texture‚ and has a slightly sweet taste. Often served whole‚ it lends itself well to a wide variety of flavors and can be found as a common ingredient in Mediterranean‚ Italian‚ and Spanish cuisines.Branzino SubstitutesBecause branzino is a mild-flavored‚ flaky‚ white fish‚ the best substitutes will have the same characteristics. If you cant find branzino‚ try black sea bass‚ red snapper‚ rainbow trout‚ or even tilapia. Ingredients Youll NeedFor this branzino recipe‚ we season the fish with just a couple of ingredients. Then‚ it is combined with a rich lemon butter sauce for a flavor that is out of this world delicious. Heres what youll need:For the BranzinoBranzino fish Youll want three whole branzino fish that have been scaled and cleaned with their head and tail intact.Lemon The bright flavor and acidity help counter any briny flavors that may be present in the fish‚ creating a well-rounded recipe.Extra virgin olive oil This locks in moisture‚ helps the seasonings sticks to the fish‚ adds a boost of healthy fats‚ and provides a robust savory flavor.For the Lemon Butter SauceButter We recommend using salted butter to create the base of the sauce.Aromatics Onion and garlic are sauted to create a rich‚ caramelized taste.Lemon Juice The acidity helps cut through the heaviness of the fats and ties the flavor of the sauce in with the fish.Parsley or chives Their fresh flavor balances out the butter and oil and adds just a hint of peppery kick.Salt and Pepper Use as little or as much as youd like.Step-By-Step InstructionsSimply follow the directions for an extremely easy yet impressive whole fish dish.Prepare the Sauce. Melt the butter in a saucepan. Next‚ add the onions‚ and saut until theyre soft and translucent. Ddd the garlic‚ and continue to cook until the mixture is golden brown. Add herbs and spices. Cover the pan‚ and keep the sauce warm.Prepare the Fish. Use paper towels to remove any excess moisture from the branzino. With a sharp knife‚ slice deep slits down both sides of the fish‚ and place it on a large lined baking sheet.Season. Add salt and pepper to each cavity in the fish‚ and stuff them with lemon slices. Brush both sides of the branzino generously with olive oil‚ and top it off with a sprinkle of salt and pepper.Roast. Place the fish in the oven for 10 minutes. Move the rack to the upper position‚ and broil the branzino on high for 5 minutes‚ rotating the pan as needed.Serve with lemon butter sauce.Pro-TipsIf youre still a little nervous about making this branzino recipe on your own‚ weve got you covered with a few extra tricks below.Slice Carefully. For the best results‚ make your slits 2 inches long and space them 1 inch apart all the way down both sides of the fish.Dont Overbake. This branzino recipe cooks fast. So‚ keep a close eye on it in the oven‚ and remove it as soon as it is opaque and can easily be flaked with a fork; no more than 10 minutes. Rotate the Pan. To ensure all sides are evenly cooked‚ carefully rotate the baking pan while the fish is under the broiler.Perfectly cooked branzino will have a flakey‚ delicate texture and mild flavor.Make Ahead and Storage OptionsThis branzino recipe is best enjoyed right away while its still warm. However‚ if you do happen to have leftovers‚ they can easily be stored for later.Refrigerator: Once fully cooled‚ place leftovers in a shallow‚ airtight container‚ and store them in the fridge for up to 3 days.Freezer: If you plan on freezing your fish‚ we recommend leaving off the sauce and making it fresh when youre ready to serve. Once baked‚ branzino can be placed in an airtight container and frozen for up to 1 month.To Reheat: When youre ready to eat‚ let your fish thaw in the fridge overnight. Then‚ warm it in a skillet over medium heat. Or‚ place it back in the oven at 275F.Fillet: You can fillet the fish after its done cooking‚ for serving and storage.What to Serve with BranzinoGrainsWild Rice Pilaf its healthy‚ flavorful‚ and goes with any dish. Quinoa with Black Beans make the best use of quinoa in this flavor-packed dish.Cilantro Lime Rice refreshing and light‚ it pairs well with all seafoods.PotatoesInstant Pot Mashed Potatoes (5 Ingredients) this one is less fatty than most recipes and just as creamy.Smashed Potatoes (Extra Crispy!) so‚ so fun to make and even better to eat. Garlic Roasted Potatoes goes well with any protein. BreadsFrench Bread Recipe delicious with a slab of melted butter.Rosemary Garlic Bread even if youve never made bread‚ you can make this one! Easy Dinner Rolls (Less Than 1 Hour) so fluffy‚ soft‚ and tender. VegetablesRoasted Brussels Sprouts with Honey Sriracha big flavors and healthy-delicious! Best Easy Roasted Vegetables Recipe we love the succulent flavors of this easy veggie dish. Roasted Brussels Sprouts and Butternut Squash enjoy the best of two worlds with this roasted vegetable dish. SaladsStrawberry Salad With Asparagus lightly sweet‚ crisp‚ and pairs well with any meal.Tortellini Pasta Salad with Pesto packed with flavor and the perfect side dish. Best Creamy Caesar Salad Recipe we love this Caesar so much‚ its hard to go back to anything else! Common QuestionsDo you eat the skin of branzino? Its completely up to you. Similar to other fish like salmon‚ the skin of branzino is extremely nutrient-rich and can be eaten to get the most out of your fish.If you prefer‚ you can easily peel back the skin after cooking. Can you fillet branzino? If you prefer to cook branzino fillets rather than whole fish‚ you can use a sharp fillet knife to fillet the raw fish prior to cooking. Plan on cooking fillets for much less time. You can also opt to fillet the fish after roasting and broiling; its super easy to remove the flaky fish meat from its skeleton once its cooked through. What does branzino fish taste like? On its own‚ branzino can be compared to other mild white fish like grouper or trout. However‚ it easily takes on the flavor of whatever it is paired with‚ meaning this branzino recipe has a rich‚ lemony flavor we adore. Is there another kind of fish I can use? Yes‚ if you dont like branzino or cant find it in your grocery store‚ feel free to swap it out with sea bass‚ trout‚ or snapper filets instead. What should I serve with branzino? This branzino recipe can be paired with all your favorite sides! For example‚ we love to serve it with a starch such as smashed potatoes‚ brown rice‚ or rosemary garlic bread. Then‚ add roasted brussels sprouts‚ air fryer broccoli‚ or a caprese salad‚ and youve got yourself a filling‚ nutritious meal! Also Try Easy Lemon Butter Fish in 20 Minutes PrintBranzino RecipeLearn how to make the best branzino recipe with lemon butter sauce. With just a handful of ingredients and 20 minutes‚ youll have flakey‚ delicious fish that tastes gourmet! Course DinnerCuisine American‚ Middle EasternDiet Diabetic‚ Gluten Free‚ Low Calorie‚ Low FatMethod Bake‚ broil‚ Oven‚ roastPrep Time 10 minutes minutesCook Time 15 minutes minutesTotal Time 25 minutes minutesServings 9 servingsCalories 127kcalAuthor Amy DongIngredientsFor Lemon Butter Sauce:1 stick salted butter 4oz4 cloves garlic minced1 small onion chopped1 TB lemon juice freshly squeezed1 TB parsley or chives‚ freshly choppedTable saltFreshly ground black pepperFor Branzino:3 whole branzino about 1 pounds each‚ scaled and cleaned1 lemon thinly slicedExtra virgin olive oilInstructionsPreheat oven to 425F with rack on lower middle position. Prepare the SauceIn a saucepan‚ melt butter over medium-high heat until its liquid and hot. Add onions and saut until soft and translucent‚ 3-4 minutes. Add garlic and stir 1 minute‚ or until onion/garlic mixture is golden brown. Turn off heat. Add lemon juice‚ tsp salt‚ pepper‚ and parsley. Cover and keep sauce at room temp or slightly warmer.Prepare the BranzinoUse paper towels to dry any excess moisture from branzino. Use a sharp knife to cut deep‚ 2-inch slits‚ about 1-inch apart along both sides of fish. Place fish on a large foil or parchment-lined baking sheet.Season each branzino cavity with tsp salt and pepper. Stuff each cavity with 2 or 3 lemon slices. Brush both sides of each fish generously with olive oil. Sprinkle both sides of each fish with a light layer of salt and pepper.Roast in oven for 10 minutes. Quickly remove fish from oven‚ move oven rack to upper position‚ and place fish under the broiler. Broil on high for 5 minutes‚ watching closely and rotating the pan as needed.Serve immediately‚ with lemon butter sauce.VideoNotesIf you enjoyed these cookies‚ please come back and give them a rating NutritionServing: 1serving | Calories: 127kcal | Carbohydrates: 2g | Protein: 22.5g | Fat: 13g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.4g | Cholesterol: 27mg | Sodium: 82mg | Potassium: 41mg | Fiber: 1g | Sugar: 1g | Vitamin A: 355IU | Vitamin C: 9mg | Calcium: 11mg | Iron: 0.2mgMore to Cook and EatWhite Fish with Garlic Butter Sauce Simple and delicious‚ this is one healthy‚ mouthwatering meal the whole family will devour.15-Minute Ginger Soy Asian Steamed Fish This recipe is so flavorful‚ your guests wont believe it comes together in just 15 minutes.Pan Fried Cod This tender fish is guaranteed to become a staple in your weekly dinner rotation.Beer Battered Fish Fry Learn how to make golden‚ crispy fish even better than your favorite restaurants version without even using a fryer.Pistachio Crusted Salmon Wow your guests with the unique flavor and satisfying texture of this easy salmon recipe!The post Branzino Recipe appeared first on Chew Out Loud.

This Pasta Primavera is everything a spring or summer dinner needs: its light on calories‚ big on flavor‚ and bursting with colorful seasonal vegetables. Pasta Primavera is the perfect fresh veggie pasta dish for the whole family.In This ArticleWhat Is Primavera?Why This Recipe Stands OutKey Recipe IngredientsSubstitutions And VariationsStep-By-Step Recipe InstructionsHow To Prep AheadWhat To Serve With Pasta PrimaveraCommonly Asked QuestionsPerfect Pasta Primavera RecipeMore To Cook And EatView moreWhat Is Primavera?The word primavera means spring in Italian or a mixture of fresh vegetables. This dish is a popular choice during the warm season as it celebrates fresh and light ingredients.To prepare a primavera-style meal‚ all you need are seasonal spring vegetables. The most traditional way of serving it is by combining it with pasta‚ which we will do in this recipe. Why This Recipe Stands OutThis Pasta Primavera recipe delivers big on nutrition and flavor: Quick and Easy: This recipe can be made in just 35 minutes‚ making it an ideal meal for busy weeknights.Get Your Family to Eat Veggies: The combination of fresh seasonal vegetables and and olive oil (no heavy cream or butter) makes this a healthy-delicious meal. Affordable Ingredients: This recipe uses simple and fresh ingredients that you can easily find at your local market. Its one of our favorite Easter and Spring recipes.Meal in One: Although pasta primavera is generally meatless‚ you can easily customize it by adding your favorite protein like chicken or even shrimp as in our Shrimp Scampi Pasta.Key Recipe IngredientsDry Pasta We use spaghetti for this recipe‚ but fettuccine or linguine also work.Onion and Garlic Use freshly chopped onion and garlic for the aromatics.Seasonal Vegetables Broccoli‚ carrots‚ red bell peppers‚ yellow squash or zucchini‚ grape tomatoes‚ and mushrooms add color and nutrition.Italian Seasonings A blend of dried Italian seasonings further enhances the flavors of the vegetables and pasta.Chicken or Vegetable Broth This is used to make a light sauce that coats the vegetables and pasta. Optional Garnish Freshly grated parmesan cheese and basil leaves add a final touch of flavor to the dish.Substitutions And VariationsThis Pasta Primavera recipe is as flexible as it is delicious. Here are a few of our favorite ideas to make this recipe your own:Add Meat: While we love this recipe as a vegetarian option‚ you can easily add your favorite protein. Grilled chicken or even tofu would be a great addition. You can also add our 10-Minute Garlic Shrimp on top before serving.Different Pasta: Weve used spaghetti‚ but feel free to use any type of pasta you prefer. You can also try using gluten-free pasta or even zucchini noodles for a low-carbohydrate option.Vegetables: This recipe is all about seasonal vegetables‚ so dont hesitate to swap in your favorites. Asparagus‚ snap peas‚ or even artichoke hearts are all great options. Spices: Italian seasoning is a classic choice‚ but feel free to get creative with your spices. Step-By-Step Recipe InstructionsBoil pasta to al dente. Reserve 1/2 cup of pasta water. Drizzle pasta with oil to prevent sticking and cover to keep warm.In a large skillet‚ heat olive oil. Saut onions and garlic until softened. Add broccoli and carrots‚ then bell pepper. Finally‚ add squash‚ tomatoes‚ and mushrooms and cook until all veggies are softened.Add Italian seasoning‚ salt‚ and pepper. Dissolve cornstarch in broth and add to the veggie mixture. Bring to a boil until thickened.Pour veggie mixture over cooked pasta. Add some of the reserved pasta water if needed. Garnish with parmesan and basil. Serve immediately.For full list of ingredients and instructions‚ see recipe card below.How To Prep AheadPasta Primavera is a delicious and versatile dish that we love to make ahead of time. Take a look at our favorite prep-ahead tips for this recipe:Prep the Vegetables: You can chop all your vegetables in advance and store them in an airtight container in the fridge for up to 2 days. Entirely Make Ahead: To prepare your pasta primavera dinner in advance‚ follow the recipe as written‚ but keep the cooked veggies and cooked pasta separate until ready to serve. Be sure to toss cooked pasta with enough olive oil to keep it from sticking.This Perfect Pasta Primavera is everything a spring or summer dinner needs.What To Serve With Pasta PrimaveraBreadRosemary Garlic Bread or Olive Garden Breadsticks are classic options to pair with pasta.Garlic Cheese Bread is another great option that will pair beautifully with this fresh veggie pasta.ProteinGrilled Chicken Breast or Garlic Shrimp can be served on the side or added to the pasta for a heartier meal.Thinly sliced grilled steak is great for those who enjoy pasta with steak. SidesA simple green salad is a great way to round out your meal. Consider this Kale Brussel Sprouts Salad or an Easy Chopped Greek Salad.If you want to keep it all veggies‚ a side of Roasted Vegetables‚ Roasted Brussels Sprouts or sauted spinach would be a great choice.Commonly Asked QuestionsIs there protein in pasta primavera? Though pasta primavera is generally meatless and well suited for vegetarians‚ dry pasta itself and any added cheeses contain protein for a satisfying meal. What is pasta primavera sauce made of? Many pasta primavera sauces contain heavy cream‚ but this lightened-up version makes smart use of broth and seasonings for all the flavor with the additional fat. What is the best type of pasta to use for pasta primavera? The best type of pasta to use for pasta primavera is a long‚ thin pasta such as spaghetti‚ linguine‚ or fettuccini. These types of pasta allow the vegetables and sauce to cling to them‚ giving you a perfect bite every time. What if I accidentally threw out the reserved pasta water? Use a broth of your choice in place of the reserved pasta water‚ as needed. How long does pasta primavera keep? Pasta primavera can be kept in the refrigerator for up to 3 days. Just make sure to store it in an airtight container to maintain its freshness and flavor. PrintPerfect Pasta PrimaveraThis Pasta Primavera is everything a spring or summer dinner needs. It';s light on calories‚ big on flavor‚ and bursting with all the colorful seasonal vegetables. Course Dinner‚ MainCuisine ItalianDiet Low LactoseMethod StovetopPrep Time 20 minutes minutesCook Time 15 minutes minutesTotal Time 35 minutes minutesServings 6Calories 437kcalAuthor Amy DongIngredients16 oz dry pasta such as spaghetti4 TB extra virgin olive oil plus more for drizzling1 medium onion chopped8 cloves garlic chopped2 cups broccoli florets2 cups matchstick carrots1 large red bell peppers seeded and thinly sliced1 yellow squash or zucchini‚ sliced1 cup grape tomatoes halved1 cup mushrooms sliced1 TB dried Italian seasoning1 tsp kosher salt tsp black pepper freshly ground1 TB cornstarch2 cups regular strength chicken broth or vegetable broth‚ if keeping vegetarianfreshly grated parmesan cheese optional garnish‚ or freshly sliced basil leavesInstructionsBring a large pot of generously salted water to boil. Cook pasta according to package instructions‚ just to al dente; do not overcook. When pasta is done‚ reserve 1/2 cup of the pasta water and set it aside. Return drained pasta to pot and drizzle cooked/drained with enough oil to prevent sticking; cover to keep warm.While pasta is cooking: heat olive oil in a large heavy skillet over medium-high heat. Add onions and stir 2-3 min. or until softened. Add garlic‚ stirring 1 minute. Add broccoli and carrots‚ stirring 2-3 min. Add bell pepper and cook another 2 min. Add the squash/zucchini‚ tomatoes‚ and mushrooms‚ stirring 2-3 minutes or just until all veggies are softened to your preference.Add Italian seasoning‚ salt‚ and pepper to the veggie mixture‚ stirring to combine well. Dissolve 1 TB cornstarch in 2 cups broth; when fully dissolved‚ add to the veggie mixture and bring to a boil until thickened.Pour veggie mixture over cooked pasta in pot. Gently toss to combine; add some of the reserved pasta water if needed. Add additional kosher salt and freshly ground black pepper‚ to taste (I add about 1/4 tsp here.) Serve immediately with freshly grated parmesan and fresh basil.NotesGenerously salting the water for cooking pasta helps prevent pasta from sticking‚ as well as provides flavor.Take care not to overcook the pasta; it should be cooked just to al dente‚ meaning it is still slightly firm when bitten. This will give your pasta primavera the perfect texture.When making pasta primavera‚ feel free to use any fresh‚ in-season vegetables for the best flavor and texture. Freshly grated parmesan cheese and freshly sliced basil leaves arent just for showthey add a burst of fresh flavor that takes your pasta primavera to the next level.Pasta primavera is a dish that tastes even better the next day‚ so dont be afraid to make a little extra. However‚ it may need to be thinned out with additional broth upon reheating.Serve this alongside some Rosemary Garlic Bread or Olive Garden Breadsticks for soaking up the delicious veggie and pasta juices.If you enjoyed this recipe‚ please come back and give it a rating. We hearing from you!Join ourFree Recipe Cluband get our newest‚ best recipes each week!NutritionCalories: 437kcal | Carbohydrates: 72g | Protein: 14g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 2mg | Sodium: 728mg | Potassium: 725mg | Fiber: 7g | Sugar: 9g | Vitamin A: 8463IU | Vitamin C: 76mg | Calcium: 89mg | Iron: 2mgMore To Cook And EatCaprese Pasta Salad with Basil Pesto Everyones favorite caprese flavors in a noodle dish that feeds the entire family.Tortellini Pasta Salad with Pesto Sauce‚ Tomatoes‚ and Mozzarella Make smart use of store-bought tortellini in this extremely flavorful dish.Lemon Pasta with Smoked Salmon and Asparagus This lemony‚ savory dish is bright and full of refreshing flavors.Asian Pasta Salad with Sesame Ginger Dressing Enjoy this well-balanced pasta salad all year long; the flavors are fabulous.Easiest Summer Italian Pasta Salad No need to fuss over your Italian pasta salad; this recipe is super easy and absolutely delicious.The post Pasta Primavera appeared first on Chew Out Loud.

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