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Board Certified Surgeon in Austin, Texas is whistleblower on US Health Insurance Companies She was just PULLED OUT OF SURGERYwhile her patient was asleep and forced to speak with UnitedHealthcare who tries to cancel patients inpatient stay after surgery who has CANCER “It's… pic.twitter.com/2cf5qOWQYf — Wall Street Apes (@WallStreetApes) January 8, 2025

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"BREAKING NEWS: My August 2024 Cancer Patients on Ivermectin, Mebendazole and Fenbendazole are starting to report back to me with test results and the testimonials are jaw dropping!!" Dr. William Makis MD full article below https://t.co/YbT4wMds2I pic.twitter.com/4LFPdFMEXG — DrRay (@DrNoMask) January 4, 2025

from Your News: A resurgence of masking guidelines across eight states reflects growing public health measures as multiple viral infections surge nationwide. By yourNEWS Media Newsroom Mandatory masking has returned in certain settings across eight states, as North Carolina and Massachusetts recently joined the list in response to what health experts are calling a “quad-demic.” […]

This Roasted Tomato Soup is full of healthy nutrients and succulent flavors. It’s skinny and rich, healthy and hearty, and everything a classic tomato soup should be. This is how a classic Roasted Tomato Soup should be – simple, easy, and perfect with crusty bread. In This Article Why This Recipe Stands OutKey Recipe IngredientsSubstitutions And VariationsStep-By-Step Recipe InstructionsHow To Prep AheadWhat To Serve With Roasted Tomato SoupCommonly Asked QuestionsRoasted Tomato Soup RecipeMore to Cook And Eat View more This post may contain affiliate links, at no additional cost to you. Why This Recipe Stands Out Who doesn’t love a comforting bowl of warm soup on a cool day? This Roasted Tomato Soup is the ultimate comfort food recipe, and there are plenty of reasons why we’re obsessed with it: Better Than Store-Bought: This soup is a bowl chock full of homemade goodness. It’s sheer comfort, like our Homemade Chicken Noodle Soup. Skinny and Rich: This recipe is both light and rich in flavor. Healthy yet flavorful at the same time, like this Best Creamy Caesar Salad Recipe. Bold Flavors: This Roasted Tomato Soup is full of big, bold flavors, just like our Nacho Chicken Soup. Roasted Tomatoes: We show you how to easily roast fresh tomatoes, which intensifies their flavor to give you a soup that has a deep and rich base. We liken it to the roasted garlic flavors in our Roasted Garlic Hummus. Key Recipe Ingredients Ripe Tomatoes – The star of our soup, ripe tomatoes bring a rich, sweet, and slightly tangy flavor. Roasting them takes this soup to the next level. Fire Roasted Tomatoes – Canned fire-roasted tomatoes with their juices add a deep, smoky depth of flavor. Fresh Basil – Fresh basil leaves, lightly packed, contribute a fragrant, slightly peppery flavor that complements the sweetness of the tomatoes. Good Quality Chicken Stock – Use a good quality chicken stock for its rich, savory flavor. You can also use vegetable stock if you want to keep the recipe vegan. Substitutions And Variations Here are some of our favorite variations and substitutions: Tomatoes: Any variety works, but you can pick specific varieties to add subtle changes to the overall flavors. Heirloom tomatoes are a great option. Dry Herbs: Fresh basil makes all the difference! But if you only have dried basil on hand, start with 1 teaspoon and add more to your preference. Remember, dried herbs taste stronger than fresh, so start with a little first. Vegan: To make this soup vegan, use vegetable stock instead of chicken stock. Sugar: If your tomatoes are not very sweet, you might want to add more sugar. You can also use honey as a substitute for sugar. Step-By-Step Recipe Instructions Combine tomatoes with olive oil, salt, and pepper on a baking sheet and roast at 400F for 45 minutes to 1 hour. In a large pot, sauté onions and garlic in olive oil to bring out the aroma. Next, add fire-roasted tomatoes with juices, basil, oregano, and stock. Bring to a low boil and let it cook uncovered for 30 minutes. Use a hand blender to puree the soup. Add sugar, salt, and pepper to season. Serve with desired toppings and enjoy! For full list of ingredients and instructions, see recipe card below. How To Prep Ahead Take a look at our best prep-ahead strategies for this recipe: Prep the Ingredients: You can save a lot of time by prepping the ingredients in advance. Chop the onions and garlic and roast the tomatoes beforehand. You can store them in the fridge for up to 2 days. Make the Soup in Advance: This soup can be made ahead of time and stored in the fridge for 3-4 days. You can also freeze it for longer storage. Meal Prep: Roasted tomato soup is a great meal prep option. You can make a big batch over the weekend and divide it into individual portions for quick and easy lunches throughout the week. It’s fresh, cozy, and ultra comforting. Hello to the most tantalizing Roasted Tomato Soup ever slurped. What To Serve With Roasted Tomato Soup Protein For a heartier meal, serve the soup with a side of roasted chicken or a juicy steak. The light, fresh flavors of the soup will complement the richness of the meat. Breads A crusty baguette or a slice of your favorite artisan bread is perfect for dipping into this soup. And don’t forget to toss some extra croutons on top while you’re at it! We love this homemade crouton recipe. If you want to turn this soup into a more substantial meal, serve it with homemade bread. Olive Garden Breadsticks, Rosemary Garlic Bread, and Garlic Parmesan Knots are some of our favorites! You can also serve it with a side of your favorite sandwich. Grilled cheese is a classic choice, but it also goes well with a hearty turkey or roast beef sandwich. Salads A fresh, crisp salad can be a great way to start your meal before enjoying delicious soup recipes. We recommend a fresh green salad like Kale Brussel Sprouts Salad or a classic like Creamy Caesar Salad. You can also try a tomato and mozzarella salad, which will echo the flavors of the soup and make for a cohesive meal. Commonly Asked Questions What type of tomatoes should I use for this recipe? You can use any variety of fresh, ripe tomatoes for this recipe. We recommend using 2 ½ pounds of tomatoes, sliced in half. You can mix and match different types of tomatoes for a more complex flavor. Can I make this soup vegan? Yes, you can easily make this soup vegan by using good quality vegetable stock instead of chicken stock. All the other ingredients are already plant-based, so it’s a simple swap. What if I don’t have an immersion hand blender? If you don’t have an immersion hand blender, you can use a regular blender. Allow the soup to cool slightly before blending, and work in batches if necessary. Be careful when blending hot liquids in a traditional blender, as the steam can cause pressure to build up. How do I know when the tomatoes are roasted? The tomatoes are done when their edges are nicely roasted and they have shrunk a bit in size. This usually takes about 45-60 minutes in a preheated 400F oven. How long does roasted tomato soup keep? This roasted tomato soup can be kept in the refrigerator for up to 5 days. It also freezes well, so you can store it in the freezer for up to 3 months. Print Roasted Tomato Soup This Roasted Tomato Soup is chock full of nutrients and big, bold flavors. It's both skinny yet rich at the same time. Perfect with crusty bread. Course DinnerCuisine Italian AmericanDiet Gluten Free, Low Calorie, Low Fat, VegetarianMethod roasting, Stovetop Prep Time 10 minutes minutesCook Time 1 hour hourTotal Time 1 hour hour 10 minutes minutes Servings 8 servings Calories 199kcal Author Amy Dong Ingredients2 ½ lbs fresh tomatoes ripe, sliced in half4 TB extra virgin olive oil1 TB kosher salt plus more to taste1 tsp freshly ground black pepper plus more to taste2 medium onions chopped10 cloves garlic chopped2 cans fire roasted tomatoes with juice, 14.5 oz each 3 cups fresh basil leaves lightly packed2 tsp dried oregano6 cups chicken stock substitute with vegetable stock for vegan version1-2 tsp sugar depending on sweetness of tomatoes InstructionsPreheat oven to 400F with rack on middle position. In a large rimmed sheet pan, combine the tomatoes, 2 TB olive oil, salt, and pepper. Roast in an even layer for 45-60 min or until edges are nicely roasted.While tomatoes are roasting: In a heavy large pot, add 2 TB olive oil and heat over medium until hot. Add onions and sauté 1 min. Add garlic and sauté another minute. Add the fire-roasted tomatoes with juices, stirring to combine. Stir in fresh basil, oregano, and chicken or vegetable stock. Add your oven roasted tomatoes (and any liquid that may be on baking sheet) Bring to a low boil. Low boil for 30 minutes uncovered. Use an immersion hand blender to puree soup until it's the texture you desire. Add 1-2 tsp sugar to taste, if needed. Add additional kosher salt and/or black pepper as needed.Serving ideas: freshly shaved parmesan cheese, additional leaves of basil, and crusty bread. Notes You can use any variety of tomatoes; vine-ripened tomatoes yield the best flavors.  Roasting the tomatoes is key to bringing out their natural sweetness and adding a depth of flavor to your soup.  Garlic becomes sweeter and less pungent when roasted, so we use plenty of it. Feel free to use less, if you wish.  Fresh basil is a must in this recipe. Don’t skimp on it, as it magically melts into the soup and provides a fragrant, herby note that complements the tomatoes perfectly. An immersion hand blender is your best friend for this recipe. It  gives provides the perfect texture without the hassle of transferring hot soup to a blender. This recipe is part of our Soup Recipes Collection.  Serve this soup with some freshly shaved parmesan cheese, crusty bread, and homemade croutons!    If you enjoyed this recipe, please come back and give it a rating. We hearing from you!  Join our Free Recipe Club and get our newest, best recipes each week! NutritionCalories: 199kcal | Carbohydrates: 22g | Protein: 7g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 5mg | Sodium: 1298mg | Potassium: 617mg | Fiber: 3g | Sugar: 11g | Vitamin A: 2083IU | Vitamin C: 26mg | Calcium: 89mg | Iron: 2mg More to Cook And Eat The Best Minestrone Soup – The best minestrone soup recipe you’ll ever make, the hearty flavors of this classic comfort food rival that of Olive Garden’s most popular soup. Instant Pot Chili – Made with lean beef, hearty beans, and bold flavors, this Instant Pot chili recipe is the easiest, most delicious comfort food you’ll ever taste. Stuffed Pepper Soup – This hearty One-Pot Stuffed Pepper Soup is easy, healthy, and scrumptious. It’s the perfect busy weeknight meal. Pasta e Fagioli (Olive Garden Copycat) – Olive Garden’s Pasta e Fagioli is famous for good reason. It is a hearty and healthy soup that hits the spot without sabotaging the waistline. The post Roasted Tomato Soup appeared first on Chew Out Loud.

This 30-Minute Chickpea Curry is a saucy, cozy, and flavorful recipe that’s perfect for meal prep. It’s an delicious weeknight dinner that you can make in advance. This cozy Chickpea Curry recipe will be ready for applause in about 30 minutes from scratch! In This Article Why This Recipe Stands OutKey Recipe IngredientsSubstitutions And VariationsStep-By-Step Recipe InstructionsHow To Prep AheadWhat To Serve With Chickpea CurryCommonly Asked QuestionsChickpea Curry RecipeMore to Cook And Eat View more This post may contain affiliate links, at no additional cost to you. Why This Recipe Stands Out We’re all about easy, delicious meals that you can make any night of the week. This Chickpea Curry is just that. Here’s what we love about it: Quick and Easy: This cozy chickpea curry recipe will be ready for applause in about 30 minutes for a delicious family dinner recipe. Simple Ingredients: This dish is designed to be a weeknight meal with everyday ingredients, most of which may already be in your pantry. Hearty and Filling: Despite being healthy, this soup is filling and satisfying, thanks to the potatoes like in our Chicken Stew with Sweet Potatoes. Rich Flavors: The combination of fire-roasted tomatoes, curry powder, and garam masala creates a rich, flavorful curry that’s hard to resist. Fire-roasted tomatoes make all the difference, like in our Roasted Tomato Soup recipe. Versatile: It’s delicious served over rice, with naan bread recipe, or on its own. It doesn’t get any better than this! Key Recipe Ingredients Yukon Gold Potatoes – We use Yukon gold potatoes because they hold up well in stews and have a subtle sweetness that balances out the spices. Low-Sodium Canned Chickpeas – These are used for ease and convenience. They’re a great source of plant-based protein. Fire-Roasted Tomatoes – We are partial to fire-roasted tomatoes for a wonderful flavor boost. Curry Powder – You can easily get your hands on curry powder at any major grocery store. Different brands of curry powder can vary in spice level, so we advise holding off on the cayenne pepper until the very end. Garam Masala – This is a wonderfully fragrant spice mixture that’s popular in Indian dishes. It adds a depth of flavor to the curry. Tamari or Low-Sodium Soy Sauce – Our secret is a bit of Tamari or low-sodium soy sauce, which adds umami punch to this curry. Substitutions And Variations Here are some of our favorite ideas to make this chickpea curry your own: Vegetables: This chickpea curry is very versatile and almost any vegetable you have on hand will go well with it. Try adding some spinach or kale in the last few minutes of cooking, or throw in some bell peppers or carrots with the onions for added crunch and flavor. Protein: If you’re not a fan of chickpeas, you can substitute them with lentils, tofu, or your choice of meat. Spices: The combination of spices in this curry is what gives it its unique and delicious flavor. However, feel free to play around with the quantities of each spice to suit your own tastes. Other spices that can add further Indian flavors include turmeric, cumin, or ground coriander. Step-By-Step Recipe Instructions In a large pot, heat oil and sauté onion for 2 minutes. Add garlic and sauté for 1 more minute. Then, add tomatoes with their juices. Blend the mixture in a food processor until mostly smooth. You can add some more broth, if more liquid is needed for a smoother blend. Return the mixture to the pot and add all the broth and remaining ingredients, except for salt and pepper. Stir the mixture over medium-high heat for 10 minutes or until the potatoes are tender. Add salt and pepper to your liking, and adjust heat with cayenne. Serve the curry over rice or with homemade naan bread. For full list of ingredients and instructions, see recipe card below. How To Prep Ahead Take a look at our best prep-ahead tips for this recipe: Chop the Veggies: Feel free to chop the onion and garlic in advance. Store them in an airtight container in the fridge for up to 3 days. Make-Ahead: This curry actually tastes better the next day, so feel free to make it in advance and store it in the fridge for 3-4 days. Meal Prep: This curry is great for meal prep. You can divide it into airtight containers and store in the fridge for up to 4 days or in the freezer for up to 2 months. Flavorful, fragrant, filling, and delicious – this Chickpea Curry is exactly how it should be. You’ll love the flavors. What To Serve With Chickpea Curry Rice and Grains Rice is a classic accompaniment to any curry, and this chickpea curry is no exception. We love serving it with fluffy basmati rice or instant pot jasmine rice. If you’re looking for a healthier alternative to white rice, try serving this curry with quinoa or cauliflower rice. Naan or Other Bread A warm, fluffy piece of naan bread is perfect for sopping up the delicious sauce in this chickpea curry. You can find naan at most grocery stores or make your own with our grilled naan flatbread recipe. If you’re looking for other options, try serving the curry with some homemade flatbread. It’s just as delicious for scooping up the curry. Other Indian Dishes You can also other delicious Indian dishes alongside it. This Chicken Tikka Masala is particularly good! Another classic Indian curry we love is this Rogan Josh recipe. You need to try it to know what we mean! Commonly Asked Questions Is this chickpea curry recipe spicy? This chickpea curry recipe is not intended to be very spicy. However, you can adjust the level of spiciness by adding cayenne pepper or increasing the amount of curry powder to suit your preference. Can I use regular tomatoes instead of fire-roasted tomatoes? Yes, you can use regular tomatoes if you don’t have fire-roasted ones. However, using fire-roasted tomatoes will give the curry a deeper, smokier flavor. If using regular tomatoes, you might want to add a bit of smoked paprika to achieve a similar flavor. What type of potatoes is best for this curry? We recommend using Yukon Gold potatoes for this chickpea curry. They hold their shape well during cooking and have a creamy texture that complements the other ingredients. How long does chickpea curry keep? Chickpea curry can be kept in the refrigerator for up to 3 to 4 days. Make sure to store it in an airtight container to maintain its freshness and flavor Is this recipe suitable for vegans? Yes, this chickpea curry can be made suitable for vegans by using low-sodium vegetable broth and ensuring that the sugar used is vegan-friendly. Print Chickpea Curry This Chickpea Curry recipe takes about 30 minutes, making it an easy yet flavorful weeknight dinner. Serve over rice, with pita bread, or just grab a spoon and dig in. Course Main DishCuisine IndianDiet Gluten Free, Low Calorie, Low Fat, Vegan, VegetarianMethod Stovetop Prep Time 15 minutes minutesCook Time 15 minutes minutesTotal Time 30 minutes minutes Servings 4 Calories 226kcal Author Amy Dong Ingredients3 TB olive oil1 large onion diced5 cloves garlic chopped1 can fire-roasted tomatoes 29 oz can, with juices1 ½ cups low-sodium vegetable broth or chicken broth, if not vegetarian1 lb yukon gold potatoes peeled and cut into 1/2" cubes15 oz chickpeas with juices, low-sodium1 TB sugar1 tsp tamari gluten-free or low-sodium soy sauce2 tsp curry powder1 tsp garam masalakosher saltblack pepper or cayenne to taste InstructionsIn a large heavy pot, heat oil over medium-high heat until hot, Add onion and stir for 2 min. Add garlic, stirring 1 more min. Add tomatoes with juices.Transfer mixture to blender or food processor and blend until mostly smooth.* Add a some of the vegetable or chicken broth, if more liquid is needed for smoother blending. Add all broth and remaining ingredients, except for salt and pepper. Stir over medium-high heat for 10 minutes or just until potatoes are tender. Add salt and pepper to taste. Serve over rice or with pita bread, if desired. Notes In lieu of a blender or food processor, you can use a hand immersion blender directly in the pot. Take care to protect yourself from splatter. This chickpea curry is perfect for meal prep. Make it a day ahead to allow the flavors to meld and develop, and you’ll be rewarded with even more delicious leftovers. Feel free to customize your curry by adding more veggies, such as diced carrots, sweet red bell peppers, or peas. Just remember to add the peas towards the end to prevent over-cooking. If you find that your curry is too spicy, add a bit of water or any type of milk to dial down the heat. On the other hand, if you want to turn up the heat, add cayenne pepper to give it an extra kick. Love a creamier curry? After the curry is done cooking, add a splash of heavy cream. This will not only give it a smoother consistency but also a mellow, luxurious flavor, akin to butter chicken. This recipe is part of our Healthy 30-Minute Dinners Collection. This chickpea curry goes perfectly with white or healthy brown rice or naan flatbread!   If you enjoyed this recipe, please come back and give it a rating. We hearing from you!  Join our Free Recipe Club and get our newest, best recipes each week! NutritionCalories: 226kcal | Carbohydrates: 31.1g | Protein: 3.7g | Fat: 10.9g | Saturated Fat: 1.6g | Sodium: 304.6mg | Fiber: 4.4g | Sugar: 5.5g More to Cook And Eat Easy Indian Creamed Spinach – This Easy Indian Creamed Spinach is reminiscent of the popular spinach dish (Saag/Palak) served at Indian restaurants. This version is incredibly fresh, easy, and scrumptious! Thai Green Curry Chicken – This Thai Green Curry Chicken truly hits the spot! If you’re craving some scrumptious Thai food, you’ve come to the right place. A party in your mouth is about to happen. Instant Pot Chicken Curry – This Instant Pot Chicken Curry needs only 5 minutes of cooking time in the pressure cooker. Tender, flavorful, and healthy. Happens to be gluten-free and dairy-free. Moroccan Style Chicken Stew – Packed with bold spices and a variety of veggies, this Moroccan Style Chicken Stew is not only delicious but also healthy! The post Chickpea Curry appeared first on Chew Out Loud.