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Strange & Paranormal Files
Strange & Paranormal Files
1 y

WEREWOLF-LIKE CREATURE Attacked Livestock on Filipino Island: WAS IT AN 'ASWANG?'
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WEREWOLF-LIKE CREATURE Attacked Livestock on Filipino Island: WAS IT AN 'ASWANG?'

In 2014, the Filipino press reported that a werewolf-like creature had been attacking livestock on the island of Sibale. Could this be an Aswang, described in local folklore as a flesh-eating shape-shifter?Manila: Bloodsucking creatures are devastating livestock herds in the island of Sibale.Residents are at a loss over what vicious animal would leave only carcasses of its prey after feasting on them.An article published recently by the Manila Standard Today said farmers are becoming increasingly fearful of the creature, which strikes when the moon is full, sucks the blood of its prey and tears off the limbs of livestock such as goats.“It’s a continuing goat massacre happening at the onset of the full moon almost every year since 2012. So far, more than 200 goats had been massacred by this unknown killer,” Sibale Mayor Lemuel Cipriano was quoted as saying by the report.Locals believe that the culprit was similar to the mythical werewolf, a creature that strikes during the evening and transforms into a four-legged creature.The island that the supposed werewolf inhabits is as remote and detached from civilisation as any other minor island in the Philippines. To reach it by boat from Romblon, people would have to travel five hours in a motorised outrigger boat, it is closer to the main Oriental Mindoro island, where most residents get their supplies.It not known whether the creature hunts alone or moves against its prey in packs, like wolves and wild dogs do.In an attack last Wednesday, nine goats owned by the local village chief, Ulpiano Ebora of San Vicente, were killed. Before this, several of the livestock were killed in the same locale and the adjacent village of Poblacion. In all. 27 animals have been killed over the past few weeks.So far, no one has seen the creature and there has been hardly any evidence — except for the carcasses.Philippine folklore is rife with frightful creatures of the underworld. During the Spanish period, the colonial government in the island of Panay pervaded the myth of the “aswang”, a local version of the shape-shifting, flesh-eating banshee-like creature in European folklore. The story was allegedly spread to prevent Filipinos from rebelling against then colonial administration, since rebels usually held their clandestine meetings in the evening.There are others who see similarities between the mystery animal that victimised the goats of Sibale and the so-called “chupacabra,” a four-legged creature similar to a dog with sharp canines, which can tear the flesh of its victims like a hungry wild animal and suck their blood. - Gulf News-----THE ASWANGSome mythical creatures have their origin in tradition and tales from the distant past. However, each culture is associated with a multitude of interesting and odd creatures, many of these beings are humanoids. One of these legendary humanoids is the Aswang.The legend of the Aswang is well known throughout the Philippines, except in the Ilocos region. An Aswang is a regular townsperson by day and prefers an occupation related to meat, such as butchery. They are also said to have an ageless appearance and a quiet, shy, and elusive manner.The creature is described as a combination of vampire and witch and is almost always female. One key feature of the Aswang is its bloodshot eyes. The Aswang is an eater of the dead and a cannibal. They are capable of transforming into either a huge black dog or a black boar. The creatures stalk and eat human beings at night. Many stories revolve around these creatures eating children and unborn fetuses. Their favorite body parts are the liver and heart, and they are known to be viscera suckers.The Aswang is believed to have supernatural powers. Once it has overpowered a victim, it will take a bundle of sticks, talahib grass, and rice or banana stalks, and transform these into a replica of their victim. This replica is sent home while it takes the real person back with her. Upon reaching its home, the replica will become sick and die. The victim will then be killed and eaten.Supposedly if a person looks at them in the eyes, the reflection would appear inverted. During their nocturnal activities, they walk with their feet facing backward. Garlic bulbs, holy water, and other objects are believed to repel Aswang. At night, they transform into the deadly beast. In the Middle Ages, the Aswang was the most feared among the mythical creatures in the Philippines. It is said that an Aswang can be revealed, with the use of a bottle of a special oil made from coconut and mixed with certain plant stems upon which special prayers were said. When an Aswang comes near or walks outside the house at night, the oil is supposed to boil and continue boiling until the Aswang leaves the area.In the Southern part of the Philippines the Aswang are classified into five distinctive types:1. The Blood Sucker (Vampire)2. The Barangan (Vindictive Hexer...Voodoo and the like)3. Mananangal (Self Segmenter) A creature who can fly through the night using only the upper torso with its entrails dangling below.4. The Corpse Eater - This is the Aswang who will try and change out the real corpse with a fake corpse made from the trunk of a banana tree.5. The False Beast - An Aswang who can change from a human into a wild pig, or dog or whatever shape suits it.REPORTED ATTACK IN 2004Tata Porras, 16, of Barangay Cabuling in Tantangan, claimed his 14-year-old brother Michael was attacked by an aswang, which he claimed was disguised as a big black dog with red, glowering eyes.Porras' descriptions aptly fit the physical appearance of the supernatural being who has the ability to transform itself into different forms while devouring a prey.He claimed that he and his younger brother were sleeping in a small makeshift hut near their ricefield on the evening of September 22, guarding their farm ducks, when the incident happened.The boys' parents were sleeping in their house just a few meters away from the ricefield."Aswang talaga ang nakita ko," Tata said, adding that the big black dog about three feet-high was about to bite the neck of his younger brother when he saw it."Nang kakagatin na niya ang kapatid ko, kinuha ko kaagad ang nakatago naming single shot na baril at binaril ko ang aswang (When I saw the 'aswang' about to bite my younger brother, I grabbed our single shot rifle and I shoot the 'aswang')," Tata said.He said the "aswang" fled and was lost in the dark.Prior to the alleged attack, Tata said he heard a squeaking sound outside the makeshift hut."Papalayo sa tinutulugan naming dalawa yung ingay," the boy said.Michael was hit in his right leg when Tata fired the shot at the aswang. He was immediately brought to the South Cotabato Provincial Hospital (SCPH) for medical treatment.Neighbors who rushed to the boys' location reported hearing Tata shouting, "aswang, aswang!" while pointing to a dark portion of the ricefields.A local radio station carried the story on air, but some residents refused to believe the story, brushing this off a figment of the boy's imagination.Others however believe it, citing personal accounts and stories they heard from their friends and relatives living in the allegedly aswang-infested localities in southern Philippines.Based on the Filipino superstitious beliefs, the usual targets of the aswang are pregnant women and young children. It usually attacks on or before midnight.Filipino Ghost Stories: Spine-Tingling Tales of Supernatural Encounters and HauntingsTales from the 7,000 Isles: Filipino Folk Stories (World Folklore Series)Philippine Folklore Stories (Myths, Legend and Folk Tales from Around the World)**********WEIRDEST OF THE WEIRD 3 - CHILLING ENCOUNTERS! | LIVE CHAT | Q & A (REAL EYEWITNESS REPORTS!)PHANTOMS & MONSTERS VIDEO LIBRARYPOLL: WHAT DO YOU THINK? Vote & comment on paranormal, cryptid & unexplained mysteries!LISTEN TO NARRATIONS OF PHANTOMS & MONSTERS REPORTS & CASES - PLEASE SUBSCRIBE, LIKE & SHAREPHANTOMS & MONSTERS RADIO Podcasts on SpotifyPHANTOMS & MONSTERS READING LISTCHICAGO MOTHMAN / O'HARE BATMAN YouTube PlaylistHave you had a sighting or encounter?Contact me by email or call the hotline at 410-241-5974Thanks. LonOUR SOCIAL MEDIA LINKSBigfoot and Other Cryptid Videos on YouTubeLYCANS! - PENNSYLVANIA'S CRYPTID CANINES UPDATE'KILLER BIGFOOT' HUNTED BY U.S. SPECIAL FORCES / GLIMMER MAN / MANTIS HUMANOIDSCRAWLER HUMANOIDS - GRUESOME INVADERS! (REAL EYEWITNESS ENCOUNTERS!)WEREWOLVES: DO THEY EXIST?'DOGMAN IN OUR YARD!' - AN OHIO FAMILY'S 12-YEAR SAGA WITH CRYPTID CANINESHey, folks. Thanks for the congrats on 'The Mothman Revisited' episode on Unsolved Mysteries. As a result, we are receiving more sighting reports and are very excited and grateful for the new information!I sincerely thank the Unsolved Mysteries team and Netflix for allowing us to tell the world about this phenomenon.If you have information about this or any other cryptid or unexplained sighting or encounter, please feel free to contact me by email or at 410-241-5974. Thanks again! LonCHICAGO MOTHMAN / O'HARE BATMAN YouTube PlaylistChicago / Lake Michigan Winged Humanoid Regional Interactive MapHey, folks. Please feel free to share your thoughts & comments on the recently uploaded video of the CHICAGO MOTHMAN. I'm interested in what you have to say. Thanks. LonEXCLUSIVE VIDEO of CHICAGO MOTHMAN RECORDED----------Become a Phantoms & Monsters Radio Insider - just $2.99 monthly, and receive these perks. Thanks for your support!-Members-only live chats-Exclusive members-only videos-Priority reply to members' commentsHave perks suggestions? LMK-----YOUR SUPPORT IS APPRECIATED! THANKS-----Have you had a sighting or encounter?Contact us by email or call the hotline at 410-241-5974Thanks. Lon Noted UFOlogist Dr. Raymond Keller believes the idea of extraterrestrials and even ultra-dimensional beings from many different planets and alternate realms living and working among us clandestinely is more than just another conspiracy theory.Available on Amazon.comSan Francisco Book Festival Honorable MentionNew York Book Festival Honorable MentionAlso available with audiobooknarration by Terry Springs,CBS-TV Las Vegas affiliate.This blog and newsletter are licensed under a Creative Commons Attribution-Noncommercial-No Derivative Work 3.0 United States License.Registered trademark PHANTOMS AND MONSTERS ® / PHANTOMS & MONSTERS ® - USPTO #90902480 - Lon D. Strickler© 2005-2024 Phantoms & Monsters - All Rights Reserved
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Strange & Paranormal Files
Strange & Paranormal Files
1 y

DEADLY UFO ATTACK on British Boy & Girl?
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DEADLY UFO ATTACK on British Boy & Girl?

A reader directed me to a BUFORA report that was part of a British MoD UFO document. This report referenced an incident, somewhat eerie if compared to the Todd J. Sees death investigation:"I decided to join B.U.F.O.R.A. as an area investigator, in London, UK. This position I had taken up afterwards I got to know - very well, as well as B.U.F.O.R.A. research procedures. I then went on investigations with (redacted) the investigation which was discussed was the strange disappearance of two Enfield children, in mid March 1970. A boy and a girl aged between 11 and 12; the girls name (redacted) was the boys name unknown. The two children lived a quarter of a mile north northwest of the King George the fifth reservoir, which is two miles long and half a mile wide. The two children had disappeared in mid-March and later turned up in June of the same year, dead in a clump of trees, a quarter of a mile North northeast of the reservoir, less than 350 yards from a well lit main road. Police with tracker dogs went over the entire area where the two children had lived, disappeared and reappeared. It seems strange that they should disappear for three months, then reappear next to a clump of trees; which had somehow been scorched from above. You may think that this has nothing to do with U.F.Os, but I shall now relate the uncanny events that surrounded their deaths, and perhaps I shall be able to show you how I think the two incidents relate. Even though there is a six month period between my U.F.O. sighting and the death of these two children, you will see how the evidence matches up. Meaning that when murder as we know it is ruled out, why then did the local press; The Waltham Forest Guardian Independent print the following:1) They died from burn marks (possibly radiation or microwaves?)2) They died from over exposure.3) It went on to say that nobody knew how this could have happened.4) Their bodies were not found close together, and one of the girls shoes was missing.Isn't it strange that the other shoe the girl was wearing was clean? U.F.O.s have been known to attack and kill animals and leave burn marks (possibly radiation) on them. There is little possibility that the sun could have left such burns. And it is equally unlikely that they should just lay down and die from over exposure. U.F.Os hover above tops of trees and the ground and scorch the natural vegetation and nothing ever grows there again! This is the case of the trees where the children were found. Also, why were the police in the area for several weeks after the children were found, and why did they take away samples of the ground for analysis. In fact they removed part of the bushes from where the children were found.If you drop two stones from the air they will not land in the same place or spot. As mentioned (their bodies were not found together). I strongly believe that they came into contact with alien beings, the common denominator being the King George the fifth reservoir. I feel that they died under strange duress and they were found at the time of a strong U.F.O. flap (a sighting every two or three weeks) in the immediate and myself interviewed some people in June-July 1972 at Sewardstone Berry, near where her and her boyfriend were found dead off of Sewardstone, which runs between Chingford and Waltham Abbey, Essex. But to no avail they seemed to be very scared when asked questions etc.In mid-June 1970 when the childrens bodies were first found (redacted) myself were playing a game of chess at at around 1Opm, suddenly there were at least two to three police cars that came hurling along (redacted) the road. At the time my parents were out and we wondered what was happening. The date I can't remember, but I do remember we piled into my Ford Popular and followed the police cars to Sewardstoneberry; three miles down the road towards Waltham Abbey, Essex. When we arrived there were crowds of people by the fence in Sewardstone Road; a well lit main road. The police were everywhere, the time being 10.45 pm. The headlights from the police cars could be seen 350 yards away at the clump of trees, where they found (redacted) and her boyfriend dead. As mentioned both police and Wickstead and Nipperead Ministry of Defence were there for sometime afterwards, and the parents (redacted) her boyfriend didn't get there bodies back for three months after they were found dead?The Public Records Act states that the Ministry Of Defence Official Secrets Act states that any U.F.O. reports (whether Close Encounters or just LITS) from members of the public should be treated by the department as strictly confidential. As U.F.O. records are closed to public scrutiny; until they become available in accordance with The Public Records Act (section 1 and section 2 of The Official Secrets Act). At the end of a thirty year period of time (covering The Official Secrets Act) we will have to in certain cases look at all the points of view very carefully indeed."NOTE: Your thoughts? LonHigh Stakes & Dangerous Men: The UFO StoryA Covert Agenda: The British Government's UFO Top Secrets ExposedUFO Cover-up: What the Government Won't SayNeed to Know: UFOs, the Military, and Intelligence**********WEIRDEST OF THE WEIRD 3 - CHILLING ENCOUNTERS! | LIVE CHAT | Q & A (REAL EYEWITNESS REPORTS!)PHANTOMS & MONSTERS VIDEO LIBRARYPOLL: WHAT DO YOU THINK? Vote & comment on paranormal, cryptid & unexplained mysteries!LISTEN TO NARRATIONS OF PHANTOMS & MONSTERS REPORTS & CASES - PLEASE SUBSCRIBE, LIKE & SHAREPHANTOMS & MONSTERS RADIO Podcasts on SpotifyPHANTOMS & MONSTERS READING LISTCHICAGO MOTHMAN / O'HARE BATMAN YouTube PlaylistHave you had a sighting or encounter?Contact me by email or call the hotline at 410-241-5974Thanks. LonOUR SOCIAL MEDIA LINKSBigfoot and Other Cryptid Videos on YouTubeLYCANS! - PENNSYLVANIA'S CRYPTID CANINES UPDATE'KILLER BIGFOOT' HUNTED BY U.S. SPECIAL FORCES / GLIMMER MAN / MANTIS HUMANOIDSCRAWLER HUMANOIDS - GRUESOME INVADERS! (REAL EYEWITNESS ENCOUNTERS!)WEREWOLVES: DO THEY EXIST?'DOGMAN IN OUR YARD!' - AN OHIO FAMILY'S 12-YEAR SAGA WITH CRYPTID CANINESHey, folks. Thanks for the congrats on 'The Mothman Revisited' episode on Unsolved Mysteries. As a result, we are receiving more sighting reports and are very excited and grateful for the new information!I sincerely thank the Unsolved Mysteries team and Netflix for allowing us to tell the world about this phenomenon.If you have information about this or any other cryptid or unexplained sighting or encounter, please feel free to contact me by email or at 410-241-5974. Thanks again! LonCHICAGO MOTHMAN / O'HARE BATMAN YouTube PlaylistChicago / Lake Michigan Winged Humanoid Regional Interactive MapHey, folks. Please feel free to share your thoughts & comments on the recently uploaded video of the CHICAGO MOTHMAN. I'm interested in what you have to say. Thanks. LonEXCLUSIVE VIDEO of CHICAGO MOTHMAN RECORDED----------Become a Phantoms & Monsters Radio Insider - just $2.99 monthly, and receive these perks. Thanks for your support!-Members-only live chats-Exclusive members-only videos-Priority reply to members' commentsHave perks suggestions? LMK-----YOUR SUPPORT IS APPRECIATED! THANKS-----Have you had a sighting or encounter?Contact us by email or call the hotline at 410-241-5974Thanks. Lon Noted UFOlogist Dr. Raymond Keller believes the idea of extraterrestrials and even ultra-dimensional beings from many different planets and alternate realms living and working among us clandestinely is more than just another conspiracy theory.Available on Amazon.comSan Francisco Book Festival Honorable MentionNew York Book Festival Honorable MentionAlso available with audiobooknarration by Terry Springs,CBS-TV Las Vegas affiliate.This blog and newsletter are licensed under a Creative Commons Attribution-Noncommercial-No Derivative Work 3.0 United States License.Registered trademark PHANTOMS AND MONSTERS ® / PHANTOMS & MONSTERS ® - USPTO #90902480 - Lon D. Strickler© 2005-2024 Phantoms & Monsters - All Rights Reserved
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Classic Rock Lovers
Classic Rock Lovers  
1 y

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10 Best Songs With The Word ‘Town’ In The Title

The word “town” has long held a special place in the hearts of songwriters, serving as a symbol of personal roots, collective memory, and the passage of time. Whether artists are reminiscing about their hometowns, reflecting on a town they’ve visited, or using the concept of a town as a metaphor for life’s complexities, the term has become a powerful fixture in popular music. It captures both the intimacy of familiar streets and the vastness of universal human experiences, making it a versatile and evocative subject for songwriters. In rock and roll, especially, “town” often carries the weight of nostalgia, The post 10 Best Songs With The Word ‘Town’ In The Title appeared first on ClassicRockHistory.com.
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The Lighter Side
The Lighter Side
1 y

Type 2 Diabetes Patients Who Stick to Low-Carb Diet May Be Able to Stop Taking Medication: Study
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Type 2 Diabetes Patients Who Stick to Low-Carb Diet May Be Able to Stop Taking Medication: Study

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study. American researchers found low-carbohydrate diets may improve the beta-cell function in patients being treated for the condition, which affects around 34 million Americans and one in 15 people worldwide. Type 2 diabetes most […] The post Type 2 Diabetes Patients Who Stick to Low-Carb Diet May Be Able to Stop Taking Medication: Study appeared first on Good News Network.
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RedState Feed
RedState Feed
1 y

Bad News for Kamala: Food Banks Report Record Numbers in Swing States
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Bad News for Kamala: Food Banks Report Record Numbers in Swing States

Bad News for Kamala: Food Banks Report Record Numbers in Swing States
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RedState Feed
1 y

Won't They Ever Learn? Kristen Welker Tries to Set JD Vance Against Trump on 'Enemies Within'
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Won't They Ever Learn? Kristen Welker Tries to Set JD Vance Against Trump on 'Enemies Within'

Won't They Ever Learn? Kristen Welker Tries to Set JD Vance Against Trump on 'Enemies Within'
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RedState Feed
RedState Feed
1 y

JD Vance Leaves Jake Tapper a Sputtering Partisan Mess As He Wrecks His Narratives
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JD Vance Leaves Jake Tapper a Sputtering Partisan Mess As He Wrecks His Narratives

JD Vance Leaves Jake Tapper a Sputtering Partisan Mess As He Wrecks His Narratives
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NEWSMAX Feed
NEWSMAX Feed
1 y

Sen. Graham: Democrats' 'Joy' Campaign Now 'Fear'
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Sen. Graham: Democrats' 'Joy' Campaign Now 'Fear'

As liberal media continued to attempt to follow the Democrats' "threat to democracy" narratives in the latter days of October, Sen. Lindsey Graham, R-S.C., noted Vice President Kamala Harris and Democrats' supposed campaign of "joy" is now just one of desperation and "fear"...
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NEWSMAX Feed
NEWSMAX Feed
1 y

South Korean Delegation to Brief NATO on North Korean Troops for Russia, Alliance Says
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South Korean Delegation to Brief NATO on North Korean Troops for Russia, Alliance Says

A high-level delegation from South Korea will brief the North Atlantic Council about North Korea's troop deployment to Russia on Monday, NATO said on Sunday, after the U.S. expressed grave concern over the possible use of the troops against Ukraine."Ambassadors from NATO's...
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Let's Get Cooking
Let's Get Cooking
1 y

Crock Pot Beef Stew
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Crock Pot Beef Stew

A simple, rib-sticking crock pot beef stew that is perfect for cold days! A thick, chunky stew full of beef, potatoes and vegetables! A THICK AND FLAVORFUL HOMEMADE STEW With fall and winter approaching, I like to come up with recipes that are good “fix-it and forget-it” crock pot meals. My family goes crazy for beef stew. It really is just one of those classic comfort foods that warms you up from the inside out! this truly is a set-it and forget-it type slow cooker meal. Toss it all in and let the crock pot do all the work! FREQUENTLY ASKED QUESTIONS: Do you have to brown the meat before putting it in the crock pot? No you do not. However, you are missing out on flavor if you skip that step. It not only creates a gorgeous color to the meat but it also adds depth of flavor as well. Can you overcook beef stew in a slow cooker? Yes. It is possible. But it would have to be quite a long period of time for that to happen. Especially if you are cooking it on low. Now, the beef itself can handle the low and slow cooking for an extended period of time. However, the carrots and potatoes are going to start breaking down and will turn to mush if cooked for longer than the recommended time. Can you put raw beef in a slow cooker? Yes. That’s exactly what we are doing here since all we’re doing is browning the outside of the meat. What is stew meat made from? Stew meat is generally made from chuck steak, round steak, sirloin or even short ribs. It is just cut up by the butcher to make it easier for you to prepare your stew. What if I can’t find stew meat? Stew meat is very common in U.S. supermarkets. I will say that sometimes they cut it rather large and I end up dicing it up smaller. However, if you can’t find stew meat, just dice up some of the meats listed in the above question. What do you serve with beef stew? Beef stew really is a whole meal by itself. We like to serve with some buttered bread or Butter Swim Biscuits. And sometimes I like to make a salad to go with it. Can this be cooked for longer than 8 hours? Yes, if you need to set it before leaving for work, it can go up to about 10 hours (or a little over if necessary). The potatoes and carrots will be super soft but it will still work for sure. I would suggest if you are cooking it that long, to use the potatoes like I do below. They won’t fall apart as easily as a russet potato would. How do I store leftover beef stew? Beef Stew can be stored in a lidded container in the refrigerator for up to 3 days. It can also be frozen for up to 6 months. INGREDIENTS NEEDED: (SEE RECIPE CARD BELOW FOR THE FULL RECIPE) beef stew meat – this saves a bit of time with cutting up pieces of meat but you can just grab a chuck roast and cut it up. all-purpose flour – you can skip this step if you want but I really like to coat then brown the meat. It gives the meat great color and extra flavor but if you’re in a hurry, you can skip it. olive oil beef stock – if necessary, go with a low or no sodium beef stock if you need to watch your salt intake. fire-roasted diced tomatoes – I absolutely love fire roasted tomatoes in this. It really just takes the flavors up a notch instead just using regular diced tomatoes – however, if all you have or want to use is regular diced tomatoes, then that is fine. I think diced tomatoes with garlic in it would be a great option too. little potatoes – russet potatoes or gold potatoes can be substituted. onion celery baby carrots – you can just dice up whole carrots as well. Worcestershire sauce balsamic vinegar – this might seem like a strange ingredient but I promise you it really works here. You don’t taste it as a separate ingredient but it really adds a depth of flavor that is hard to explain. Give it a try though, I think you’ll love it! dried oregano minced garlic – jarred garlic works just fine or fresh. bay leaf – this is another ingredient that can be controversial. Some folks don’t think bay leaves add any flavor but they really do. It’s not a strong flavor certainly but again, it adds a depth of flavor to the stew. You can’t always quite put your finger on what it is – but it is this (and that balsamic vinegar!) salt and pepper cornstarch  – this is used to thicken the beef stew. You can skip this step if you prefer it a tad more saucy. HOW TO MAKE CROCK POT BEEF STEW: Begin heating up the olive oil in a large skillet. I have a slow cooker that also has a saute setting so that I can brown meat so that’s what I am using here (saves on dishes!) In a bowl, mix together the stew meat with flour, salt and pepper (if using). Once the oil is super hot, add in half of the beef and brown it on both sides. We’re not cooking it through – just browning the outside of the meat. This just gives it a lot of flavor but if you don’t have time for this step, just skip it. Place the first batch of browned beef onto a plate and brown the second batch of beef. Once all the meat is browned, place it in the bottom of your crock pot. Then pour in the beef stock, diced tomatoes, Worcestershire sauce & balsamic vinegar and give it all a stir. Then stir in potatoes, celery, onion and carrots. Sprinkle oregano, minced garlic and bay leaf on top. Stir again then cover. Cook on low for 8 hours. Once it’s done cooking, it’s time to thicken it up with a cornstarch slurry. Whisk together cornstarch with water or beef broth. Pour mixture into the beef stew and stir well. Then cover and switch to the high setting. Let it cook on high for about another half an hour or until thickened up. Then dig in! CRAVING MORE? GIVE THESE RECIPES A TRY! Stovetop Beef Stew Crock Pot Beef & Noodles Crock Pot Beef Tips & Gravy Crock Pot Pork Chops & Gravy Creamy Chicken Stew Mississippi Pot Roast Originally published: September 2016Updated photos and republished: October 2024 Print Crock Pot Beef Stew A simple, rib-sticking crock pot beef stew that is perfect for cold days! A thick, chunky stew full of beef, potatoes and vegetables! Course Main CourseCuisine American Prep Time 15 minutes minutesCook Time 8 hours hours 30 minutes minutesTotal Time 8 hours hours 45 minutes minutes Servings 6 Calories 478kcal Author Brandie @ The Country Cook Ingredients3 Tablespoons olive oil, canola or vegetable oil2 pounds beef stew meat¼ cup all­ purpose floursalt and pepper, to taste2 cups beef stock (can use low or no sodium)14.5 ounce can fire ­roasted diced tomatoes2 teaspoons Worcestershire sauce1 teaspoon balsamic vinegar1.5 pounds little potatoes, sliced in half or quarters (depending on how large they are)1 medium onion, diced3-4 stalks celery, diced1 cup baby carrots1 teaspoon dried oregano1 teaspoon minced garlic1 bay leafto thicken stew:3 Tablespoons cornstarch3 Tablespoons water or beef stock InstructionsHeat up 3 Tablespoons olive oil, canola or vegetable oil in a large skillet (or if you have a slow cooker with a sauté option – turn it on high).In a bowl, mix together 2 pounds beef stew meat, 1/4 cup all­ purpose flour and salt and pepper, to taste. Once the oil is super hot, add in half of the coated stew meat and brown it on both sides. Remove and continue with the rest of meat.Once all the meat is browned, place it in the bottom of a 6-quart crock pot. Pour in 2 cups beef stock, 14.5 ounce can fire ­roasted diced tomatoes, 2 teaspoons Worcestershire sauce and 1 teaspoon balsamic vinegar. Stir well. Then stir in 1.5 pounds little potatoes, sliced in half or quarters, 1 medium onion, diced, 3-4 stalks celery, diced, and 1 cup baby carrots. Sprinkle 1 teaspoon dried oregano, 1 teaspoon minced garlic on top and add 1 bay leaf. Stir again then cover. Cook on low for 8 hours. Do not open the lid to check while cooking. It is super important with any beef stew (or pot roast) that you keep the lid on. Every time you open the lid, steam escapes and you may end up with tough meat so just set it and forget it. Once it's done cooking, make the thickening slurry. Whisk together 3 Tablespoons cornstarch with 3 Tablespoons water or beef stock. Pour mixture into the beef stew and stir well. Cover and switch to the high setting. Let it cook on high for another half an hour or until thickened up. Then serve! Video Notes Chuck steak or round steak can be purchased whole then cut up into pieces.  Tomatoes are optional but add great flavor to this dish and do not overpower the flavor.  NutritionCalories: 478kcal | Carbohydrates: 29g | Protein: 45g | Fat: 18g | Sodium: 293mg | Fiber: 3g | Sugar: 3g
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