Gov. Sarah Huckabee gave an outstanding speech last night. She explained what the despicable leftist reporters did to her. When you hear it all at once, you realize how arrogant and vicious they were. Sarah Huckabee Sanders delivered an incredible speech tonight. Heartfelt and personal. A must watch. pic.twitter.com/7aWcUEIGMS — Charlie Kirk (@charliekirk11) July 17, […] The post Sarah Huckabee’s Incredible Speech appeared first on www.independentsentinel.com.

Rep. Ronny Jackson (R-TX) laid into Vice President Kamala Harris during his speech at the Republican National Convention on Wednesday in Milwaukee for covering up President Joe Biden’s cognitive decline. Jackson opened up his five and a half minute speech by highlight his military service record, followed by his 14 years serving as the White House physician. “Now I can say I served a president who literally took a bullet for our country,” Jackson said referring to Trump being shot during an assassination attempt over the weekend. “President Trump and I have been through a lot together over the years, but I have never, ever been prouder of his leadership than I was last Saturday. His warrior spirit in his display of will to keep fighting for our country, even after getting shot down will go down as an all-time moment in American history.” “I know firsthand from my time at the White House that being a president is an unrelenting 24/7 job,” he continued. “Time off truly just doesn’t exist. Our president needs to make clear and decisive decisions in a moment’s notice. When the phone rings in the middle of the night, the president must be ready. Unfortunately, our current president is not ready for that call. Let’s not kid ourselves. Father Time has not been kind to Joe Biden. And China, Russia, Iran, and North Korea, they do not respect Biden’s 10 a.m. to 4 p.m. schedule and we would not be in this situation if it were not for Joe Biden’s staff and his family. They should have compassion for him and prioritize his health and our country’s security. But they have put their own interest above America’s interest.” Jackson said that “the greatest blame lies with his own vice president, Kamala Harris,” whom he said “has not been truthful with us.” “She has lied to us,” he said. “She has put party above country, and she is as unfit in character as Joe Biden is in body and mind.” CLICK HERE TO GET THE DAILYWIRE+ APP WATCH: Prior to being in Congress, I served on active duty in the Navy for 25 years. During that time, I also had the distinct privilege of serving 14 years as a White House Physician. Most importantly, I served as the appointed physician to the greatest president this country has ever… pic.twitter.com/4wG0EhS8W1 — Ronny Jackson (@RonnyJacksonTX) July 17, 2024

Former Trump White House aide Peter Navarro walked on the stage at the Republican National Convention on Wednesday — hours after being released from federal prison — to thunderous applause and chants of “fight.” Navarro, 75, was imprisoned for four months after being convicted of contempt of Congress charges. He was sentenced after he did not show up for a deposition with the Democrat-run January 6 committee and did not provide them with certain documents, citing the doctrine of executive privilege. WATCH: BREAKING: RNC erupts in thunderous cheers for Peter Navarro the brave patriot who left federal prison this morning. Navarro spent four months in the gulag for refusing to comply with the unconstitutional January 6th committee pic.twitter.com/opjcV7sxq5 — George (@BehizyTweets) July 17, 2024 Speaking to the crowd, Navarro broke down how the Democrats worked to imprison him. “Here’s how I got in prison: the legislative branch came for me first,” he said. “Your favorite Democrat, Nancy Pelosi, created your favorite committee, the sham January 6 committee, which demanded that I violate executive privilege.” “What did I do? I refused,” he said to more applause. “The J6 committee demanded that I betray Donald John Trump to save my own skin. I refused.” “A Democrat majority in the House then voted to hold me in contempt,” he said. “The next jackboot to drop was the executive branch. Another one of your favorite Democrats, Democrat Attorney General Merrick Garland — there’s a winner. Him and Jack Smith indicted and prosecuted me for criminal contempt of Congress.” CLICK HERE TO GET THE DAILYWIRE+ APP “Now here’s what’s weird about it, it’s something that Democrat prosecutors refuse to do against one of their own,” Navarro said, citing Obama-era attorney general Eric Holder and current Secretary of Homeland Security Alejandro Mayorkas. Navarro told the crowd that the government targeted him and threw him in jail, but warned that it could happen to anyone on the Right. “I went to jail so you don’t have to,” he said numerous times during his speech. BREAKING: Peter Navarro explains how the January 6th committee tried to get him to betray Trump in the back but he REFUSED “The January 6th committee demanded that I betray Donald J. Trump to save my own skin, I REFUSED” God Bless Peter Navarro and Free Steve Bannon pic.twitter.com/1ZCMRAeE9T — George (@BehizyTweets) July 17, 2024 Leif Le Mahieu contributed to this report. Related: Mom Who Lost Son To Fentanyl Brings Tears To RNC, Standing Ovations

President Joe Biden is now reportedly being “receptive” to the idea of ending his presidential campaign and greenlighting the way for Vice President Kamala Harris to be the party’s nominee. Multiple sources within the Democrat Party told CNN that the tone of discussions with Biden are beginning to change as more and more Democrats urge him to step down. “The private conversations with the Hill are continuing,” a top Democrat adviser told CNN. “He’s being receptive. Not as defiant as he is publicly.” “He’s gone from saying, ‘Kamala can’t win,’ to ‘Do you think Kamala can win?'” the adviser said. “It’s still unclear where he’s going to land but seems to be listening.” Biden said in an interview released on Wednesday that he would be open to the idea of stepping down if he was diagnosed with a “medical condition.” The news comes as Senate Majority Leader Chuck Schumer (D-NY) reportedly urged Biden in a private meeting to end his re-election campaign. Rep. Adam Schiff (D-CA) publicly called on Biden to end his campaign early on Wednesday, saying that the U.S. was “at a crossroads.” CLICK HERE TO GET THE DAILYWIRE+ APP “A second Trump presidency will undermine the very foundation of our democracy, and I have serious concerns about whether the President can defeat Donald Trump in November,” he said. He acknowledged that while Biden was the one who had to make the decision, it was time for him “to pass the torch” and “secure his legacy of leadership” by allowing another Democrat the opportunity to beat Trump. “I will do everything I can to help them succeed,” Schiff said. “There is only one singular goal: defeating Donald Trump. The stakes are just too high.”

Election seasons are known to be tense, but this year stress levels are at another level. We are finding this election season extremely arduous; with all the drama and polarizing discourse, it’s no wonder why. The frenzied atmosphere surrounding this year’s election is causing worry that impacts our mental health, relationships, and daily lives. Election anxiety is a growing problem, particularly as political tensions deepen and intensify. Understanding the causes of this distinct type of stress and how to deal with it will help you navigate this election season with more serenity and stability. What exactly is election anxiety? Election anxiety, a term that has gained popularity in recent years, describes the increased tension that many people experience during political campaigns and voting times. The American Psychological Association (APA) stated that 52 percent of Americans felt “significant stress” during the 2016 presidential election. This figure rose to 56 percent before the 2020 election. Social media discussions and news cycles compound this stress, resulting in a pervasive sense of unease about the future. What causes election anxiety? Election anxiety arises from a variety of reasons. Recognizing these triggers is the first step toward effectively managing them. Media overload We live in an era of continual information flow. News updates, social media, and 24-hour news cycles may easily overwhelm us, particularly during election season. This media overload can lead to feelings of exhaustion, helplessness, frustration, and anger. Polarization Today’s society is extremely polarized. Political debates are more acrimonious than ever, perpetuating an “us vs. them” attitude. This divisiveness can intensify concerns about election results, making the political situation even more unsettling. Uncertainty and loss of control Elections can feel like watershed moments, with the future hanging in the balance. This sense of high stakes and lack of control can be disconcerting, increasing anxiety. Signs of election anxiety Recognizing the signs of election anxiety can help you take preventative measures to manage it. Common signs include: Excessive worrying  Difficulty sleeping  Feeling agitated or on edge  Doom scrolling  Feeling hopeless about the future  Physical symptoms like stomach issues, headaches, and muscle tension Changes in appetite  Mood swings  Unexplained or misdirected anger How to cope with election anxiety While you can’t stop election season in its tracks, you can reduce the tension it generates. Here are a few tips that will help you deal with election anxiety: Limit your media consumption Reducing media exposure is critical. It’s easy to become engrossed in endless scrolling, but setting boundaries can greatly reduce anxiety. Try these tips: Designate certain hours for checking news and social media. Use phone features to control app usage. Consume news sources that are balanced and credible. Engage in positive activities Positive interactions can shift your focus and boost your mood. Volunteer for causes you care about, go outside, spend time with loved ones, or engage in creative hobbies such as painting or writing. Research shows that positive thinking and rewarding hobbies can significantly decrease anxiety. Remain informed in healthy ways It is important to be informed without overloading yourself. Set time limits for reading news, vary your sources, and participate in healthy, constructive discussions. To avoid misinformation, think critically and double-check your facts. Focus on what you can control Election results are beyond individual control, so concentrate on what you can influence. Participate in activities like voting, volunteering, and lobbying for causes. Set reasonable goals and direct your energy toward productive efforts. Practice mindfulness and relaxation techniques Mindfulness and relaxation exercises might help you control your anxiety. Meditation, yoga, writing, and deep breathing techniques can all help you feel more calm and peaceful. Mindfulness practice trains your brain to stay in the present moment, lowering your worries about the future. Get professional help If election anxiety becomes unbearable, there is no shame in seeking professional help; it’s a viable choice. Therapists can provide useful tools and strategies for anxiety management. Cognitive-behavioral therapy (CBT), self-help strategies, and, if necessary, medication can all be part of a successful treatment strategy. Election anxiety is a serious and pervasive concern in today’s political environment. Understanding the reasons and recognizing the symptoms are essential in treating this stress. You may handle election seasons with a better sense of tranquility and resilience if you give these practical suggestions a go.The post Election anxiety levels through the roof? Strategies to deal with election-induced anxiety first appeared on The Optimist Daily: Making Solutions the News.

BY THE OPTIMIST DAILY EDITORIAL TEAM In light of the extreme coast-to-coast heat hitting the United States and Canada, this week we’re bringing back earlier articles with advice and guidance on how to stay cool and safe during heatwaves and wildfire season. Summer’s blistering heat can turn even the most mundane activities into a sweaty ordeal, and with high temperatures stretching longer into the year, healthy heat practices are a topic worth revisiting. Whether you’re commuting, walking your dog, or simply going for a stroll, the rising heat can leave you exhausted and uncomfortable.  However, there is a point beyond which discomfort becomes dangerous. Dr. Catharina Giudice, an emergency medicine physician and fellow at Harvard TH Chan School of Public Health‘s Center for Climate, Health, and the Global Environment, warns that heat-related illnesses such as heat exhaustion and heat stroke are real risks, especially as temperatures rise above 100 degrees. But don’t worry, we’ve got you covered with practical strategies to keep the heat at bay while maintaining your health. Recognize the warning signs and act Heat-related symptoms include dizziness, racing heartbeats, and shortness of breath. According to a 2021 study, extreme temperatures above 100 degrees increase not only heart rate but also blood pressure and impair efficient breathing. If your body temperature rises and you are unable to cool down, you may get heat cramps, heat rash, and even heat stroke. However, you don’t have to succumb to the heat. You may enjoy the weather without jeopardizing your health if you take the appropriate approach. Look for shade quickly While air-conditioned havens may seem the ideal place to escape the blistering heat, they are not always affordable. Whether you’re working outside or enjoying outdoor events, having a good strategy in place can make all the difference. Dr. Giudice suggests seeking shade beneath trees, erecting awnings, or, better yet, going to air-conditioned locations such as libraries, grocery stores, or cafes. Even if they cannot modify the exterior climate, these areas can provide quick comfort and assist lower your body temperature. Be water-wise Hydration is your most powerful ally in the heat. Sweating in the hot sun can cause dehydration and electrolyte loss, increasing your risk of overheating. Regular water consumption is essential, but when the heat is high, pick fluids containing electrolytes such as sodium and potassium. These minerals help with fluid retention and keep you hydrated. Dr. Giudice advises Pedialyte and coconut water for effective rehydration but cautions individuals controlling blood sugar levels to keep an eye on sugar content. Chill out with cold compresses A cold, moist cloth applied on your neck, chest, and abdomen can provide immediate relief from overheating. Dr. Giudice affirms that this hack, which is supported by studies, aids in cooling your skin and lowering your body temperature. If a towel isn’t available, damp napkins or paper towels can work just as well. Water evaporation takes heat away from your body, providing short relief from the heat. Standing in front of a fan or an air conditioner can help to speed up the cooling process. The summer heat doesn’t have to be a struggle. You can stay comfortable and safe in even the most extreme heat by taking preemptive measures and following professional guidance. There are numerous strategies to protect yourself from the effects of the heat, ranging from purchasing portable fans to wearing lightweight and light-colored clothing. So, the next time the temperature increases and you feel uncomfortable, know that you have the tools to overcome the heat and enjoy the season with confidence. Keep cool, stay safe, and make the most of the rest of the summer.The post Beating the heat: Your comprehensive guide to staying cool and safe in extreme heat first appeared on The Optimist Daily: Making Solutions the News.

'Vance is unique among GOP politicians'

'Leader Schumer conveyed the views of his caucus'

'Contrast'