Much ado has been made about young people spending inordinate amounts of time on their phones, but in reality, people of all ages and generations struggle with smartphone addiction. We use our phones for everything these days, but the utilitarian use of them can quickly be overshadowed by the dopamine hits we get from social media, games, and other apps that are designed to suck us in over and over.People can try to limit their screen time, but it's hard when our phones are something we legitimately need to use. It's a slippery slope from checking an email to answering a Facebook message to clicking on a video, and then we're off to the races. We can remove apps or use app blockers, but there's an even simpler solution that many people swear by: grayscale. This 1-minute phone hack changed my life.Grayscale Mode:We all need to fight back against the phone addiction that is destroying our attention and focus.Grayscale Mode removes the colors to… | Sahil Bloom | 795 comments www.linkedin.com A simple switch in your phone's accessibility settings changes the phone from full color to grayscale, and for many people, that's all they needed to break the spell their phone had over them. When you open your phone and are met with a black-and-white screen full of apps, it does two things: 1) It reminds you that you're trying to use your phone less, and 2) It makes using your phone a whole lot less interesting. The boring look is what makes it so effective; the idea is that our brains don't react to a grayscale screen the way they do to a brightly colored one. A 2023 study found that switching your phone to grayscale was "an effective strategy to reduce screen time and improve digital well-being," and people on Reddit have shared how much switching their phone display to grayscale has helped them: "Recently, I switched my phone screen to grayscale and reduced the refresh rate to 60 Hz. The real surprise came when I looked up from the screen after a few minutes. Everything around me appeared way more vibrant, like in a radioactive way. It was like reality itself was so oversaturated that it felt surreal, almost cartoonish. For the first time in years, I can honestly say the world around me seems far more vivid and interesting than my phone screen." – EngarReddit Man holding smartphone.via Canva Photos"Each time I apply grayscale on my phone, I feel less tempted to use it because it's so boring compared to the colors of our world. Our mind is highly influenced by colors (that's why you're more willing to eat a dish that looks vibrant and colorful compared to a shitty mess, even though they have the same taste)." – [deleted]"Yes! I’ve only had it on for a few hours and everything “looks like 90s” everything is colorful again and normal and feels real like a haze has lifted." – Hot_Necessary_3305"Yeah, grayscale my phone is the only thing that helped me curb my phone addiction. Now if only I know how to make a shortcut to it. Going all the way to accessibility to change it is a hassle. Sometimes I need to change my phone back for color required task and my eyes will get used to black and white eventually so I have to keep switching it on and off." – American_GrizzlyBear"My phone automatically switches to grey scale every night at 10pm, helps to discourage scrolling at night." – m333ejm"Turned it on and instantly found myself less interested in scrolling. I completely get what you mean by the world being more vivid, looking up after staring at a greyscale screen makes the colours jump out at you in the real world. I’ve setup an automation to have greyscale turn off when I open photos & the camera but for now, this is definitely what i’m using going forward." – QuitSplash So many of us mindlessly scroll. Grayscale can help. Giphy How to turn on grayscale in your phone settingsThe grayscale option is usually under Accessibility settings. Still, how you get there will vary by phone make and model, and any instructions I share here may end up outdated, so a quick Google search for "How to turn on grayscale settings on iPhone/Android" is your best bet for figuring it out. I found that setting a grayscale display on the iPhone wasn't terribly intuitive, and once I put it in, I realized how annoying it would be to switch back to color if I wanted or needed to. (Sometimes I want to see a photo in color, or I'm looking at a color-coded chart that doesn't work in grayscale.) After a little tutorial from a Gen Zer, I was able to set a toggle shortcut so that if I press the power button quickly three times, the color options pop up so I can switch back and forth quickly. Most of us can use some hacks to help us break our phone and screen overuse, and the simpler, the better. Try the grayscale trick and see how quickly your brain loses interest. For many, it's nothing short of life-changing.

"An unflinching look at an artist trying to detach from the deceits of fame." The post Joni Mitchell’s greatest song, according to Elvis Costello first appeared on Far Out Magazine.

Just like that, it is over. From October 7th, 2023 to October 9th, 2025 we all watched as a horrifying war between Israel and Hamas played out. The death and destruction that we witnessed shocked the entire world. It has been estimated that over 67,000 people were killed, and countless more were seriously injured. But now the fighting is done and the hostages are coming home. There is so much that is still unresolved in the Middle East, but the fact that the war in Gaza has been brought to an end is undeniably good news. So for today, we will celebrate. Of course it is still possible that the ceasefire agreement could fall apart once we get beyond the first stage. And without a doubt, both sides still absolutely hate one another. But when peace breaks out it is right for us to applaud.  The following are 10 important things to know about the stunning end to the war in Gaza… #1 Israel has confirmed that the war is over.  Just a little while ago, the Israeli government voted to approve the agreement to release the hostages… The government voted in favor of US President Donald Trump’s hostage ceasefire deal after meeting for hours on Thursday. “The government has now approved the outline for the release of all the hostages – the living and the dead,” the Prime Minister’s office announced early on Friday morning. Prime Minister Benjamin Netanyahu convened Israel’s security cabinet first to discuss the decision. A full government meeting with ministers took place afterwards. US Special Envoy Steve Witkoff and Jared Kushner took part in the Israeli government’s meeting following earlier meetings with Netanyahu and President Isaac Herzog. #2 Hamas has confirmed that the war is over.  The leader of Hamas in Gaza, Khalil al-Hayya, is pledging to “work with all national and Islamic forces to complete the next steps”… Al-Hayya said Hamas had “dealt responsibly with the American president’s plan” and submitted a response “that serves our people and prevents further bloodshed.” He added that the agreement marks “the end of the war and the aggression against the Palestinian people, and the start of implementing a permanent cease-fire.” “The deal includes the entry of humanitarian aid, the opening of the Rafah crossing, and the exchange of prisoners,” al-Hayya said. “We received guarantees from the mediators and from the U.S. administration, and everyone confirmed that the war has completely ended. We will continue to work with all national and Islamic forces to complete the next steps.” #3 President Trump has confirmed that the war is over.  On his Truth Social account, Trump posted a message that sounded absolutely jubilant… I am very proud to announce that Israel and Hamas have both signed off on the first Phase of our Peace Plan. This means that ALL of the Hostages will be released very soon, and Israel will withdraw their Troops to an agreed upon line as the first steps toward a Strong, Durable, and Everlasting Peace. All Parties will be treated fairly! This is a GREAT Day for the Arab and Muslim World, Israel, all surrounding Nations, and the United States of America, and we thank the mediators from Qatar, Egypt, and Turkey, who worked with us to make this Historic and Unprecedented Event happen. BLESSED ARE THE PEACEMAKERS! #4 It is expected that all Israeli hostages will be released by Tuesday… The Israel Defense Forces have 24 hours to pull back to the agreed line inside Gaza, retaining control of about 53% of the territory until Phase 2 begins. After the 24-hour period, Hamas will have 72 hours to release all remaining hostages — 20 alive and 28 deceased — meaning all are expected to be freed by Tuesday. #5 President Trump intends to be there when the hostages are released… Donald Trump has declared the Gaza deal ‘all finalized and done’ and will travel to Israel next week for the welcoming home of the hostages held by Hamas. The president confirmed the remaining hostages, believed to number around 20 survivors, will be released to Israel on Monday or Tuesday. ‘I’ll be there,’ Trump confirmed at a meeting with the Finland PM in the Oval Office. It came just hours after Hamas declared an end to the war and as an Israeli government session to ratify the agreement began. #6 Israelis that were celebrating the ceasefire agreement in “Hostages Square” on Thursday could be heard chanting “Nobel prize to Trump”… There were celebrations in “Hostages Square” in Tel Aviv early Thursday, the culmination of two years in which families and friends of the remaining captives have angrily campaigned for their government to prioritize their loved ones over the continuation of the conflict. They could be heard in video chanting “Nobel prize to Trump” — a reference to Trump’s long-standing ambition to win the Nobel Peace Prize, which is being announced Friday. #7 During his visit to Israel, Trump will address the Knesset… Kan public broadcaster is reporting that the US may only be on the ground for 8 hours total and that “discussions are ongoing” regarding planning and logistics. Trump declared social media Wednesday that the sides had taken the “first steps toward a strong, durable, and everlasting peace,” and that this marks “a GREAT Day for the Arab and Muslim World, Israel, all surrounding nations, and the United States of America.” Citing Kan, Israeli media reports that “Trump is currently slated to land at 3 p.m. on Sunday, where he will take part in a ceremony at Ben Gurion airport. There will also be ceremonies at the Knesset and at the Western Wall.” PM Netanyahu has reportedly invited him to address the Knesset. Trump has accepted the invitation. He is then expected to take off from the airport later that same night, though reports say that accommodations are being set up for him and his entourage at the King David Hotel in Jerusalem. #8 Some mainstream sources are erroneously reporting that “200 U.S. troops” will be deployed to Gaza.  That is not actually an accurate description of what will happen under the plan.  200 military officials that are mostly from the United States will be serving at a “civil-military coordination center”, and their focus will be on implementing the details of the agreement… About 200 U.S. service members will serve at a civil-military coordination center in Israel to support stabilization efforts for Gaza and monitor the implementation of the ceasefire agreement. “U.S. Central Command is establishing a civil-military coordination center (CMCC) in Israel to support stabilization efforts for Gaza following the Oct. 8 announcement of a ceasefire agreement between Israel and Hamas. The U.S. will not deploy U.S. military personnel into Gaza,” a U.S. official told CBS News. The CMCC will help “facilitate the flow of humanitarian, logistical, and security assistance into Gaza. The coordination center will also monitor implementation of the ceasefire agreement and transition to civilian governance,” the official said. #9 One senior Hamas official is warning that Hamas fighters have no intention of completely laying down their arms… Senior Hamas figure Osama Hamdan said Thursday that Palestinians will not accept disarmament, declaring they are “in need of weapons and resistance,” according to Reuters. Speaking from Egypt, Hamdan’s remarks directly challenge a central provision of President Donald Trump’s 20-point Gaza peace plan, which calls for Hamas to lay down its arms. The statement also appears to contradict earlier comments from other Hamas leaders who signaled openness to aspects of the ceasefire framework. #10 According to Trump’s plan, Gaza will be governed by a “technocratic, apolitical Palestinian committee” until the Palestinian Authority can be successfully “reformed”… Trump’s plan says the enclave should be temporarily governed by a “technocratic, apolitical Palestinian committee” overseen by a “Board of Peace” led by Trump and former British Prime Minister Tony Blair. That is until the Palestinian Authority, the chief political organ in the region, can be “reformed.” The “technocratic, apolitical Palestinian committee” will not rule Gaza indefinitely. It is being envisioned that this period of transition will be a step toward the full implementation of an independent Palestinian state. Of course once a Palestinian state is officially established, we all know what that will mean. But I will write more about that another today. For the moment, the world is celebrating, and I am celebrating too. Now Israel’s focus will turn to Iran, and I am convinced that we should brace ourselves for some really big “surprises” in the months ahead. So let us enjoy this moment of peace while it is here, but let us also be very aware that more trouble is still on the horizon. Michael’s new book entitled “10 Prophetic Events That Are Coming Next” is available in paperback and for the Kindle on Amazon.com, and you can subscribe to his Substack newsletter at michaeltsnyder.substack.com. About the Author: Michael Snyder’s new book entitled “10 Prophetic Events That Are Coming Next” is available in paperback and for the Kindle on Amazon.com. He has also written nine other books that are available on Amazon.com including “Chaos”, “End Times”, “7 Year Apocalypse”, “Lost Prophecies Of The Future Of America”, “The Beginning Of The End”, and “Living A Life That Really Matters”.  When you purchase any of Michael’s books you help to support the work that he is doing.  You can also get his articles by email as soon as he publishes them by subscribing to his Substack newsletter.  Michael has published thousands of articles on The Economic Collapse Blog, End Of The American Dream and The Most Important News, and he always freely and happily allows others to republish those articles on their own websites.  These are such troubled times, and people need hope.  John 3:16 tells us about the hope that God has given us through Jesus Christ: “For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.”  If you have not already done so, we strongly urge you to invite Jesus Christ to be your Lord and Savior today. The post 10 Important Things To Know About The Stunning End To The War In Gaza appeared first on End Of The American Dream.

by Mac Slavo, SHTF Plan: Sometime in 2026, a NASA project called Artemis II will send four astronauts to the moon and back. Unlike the Apollo missions of the past century, the Artemis crew will be diverse in gender and race. In Greek mythology, Apollo had a twin sister, Artemis, who was “the goddess of forests, hills, wild […]

from DollarVigilante: TRUTH LIVES on at https://sgtreport.tv/

Tonight is debate night in Virginia and the gubernatorial nominees take the stage in Norfolk, VA to discuss the most pressing issues Virginians are facing, including: Does Abigail Spanberger still endorse Jay Jones? We still don’t know. Democrat Abigail Spanberger had to be asked four times to clarify if she still endorses Democratic nominee Jay Jones for attorney general and still Virginians did not get a clear answer.  Last Friday, violent text messages from Jones were exposed, including messages in which he wished death upon former Virginia House Speaker Todd Gilbert and his family. Jones has not dropped out of the race, but he has apologized to Gilbert and his family.  On the first question, Republican Lt. Gov. Winsome Earle-Sears asked her opponent Spanberger when she was going to tell Jones that he “must leave the race.” Rather than answering she stayed silent.  The moderators took the second question as an opportunity to directly ask Spanberger if she still endorses Jones, “I denounce them,” she responded, referring to the text messages themselves but avoiding fully answering the question.  ?SHOCKINGAbigail Spanberger refuses to say whether she still supports Jay Jones despite his political violence texts.Deanna Allbrittin asks repeatedly, but Spanberger does not respond.? pic.twitter.com/gVkeBXjrj2— Tyler O'Neil (@Tyler2ONeil) October 9, 2025 When asked to clarify, she stated, “We are all running our individual races…it is up to every person to make their own decision.  “It is up to every voter,” Spanberger said when the moderator had to ask a third time if she continues to endorse Jay Jones as attorney general. “I am accountable for the words that I say, for the acts I take, for the policies I put out.” Spanberger was still unable to answer.  As of now Jones is still the 2025 Democratic nominee for attorney general against Republican Incumbent Attorney General Jason Miyares.  The post Spanberger Goes Mute in Debate When Asked if Virginia AG Candidate Jay Jones Should Quit appeared first on The Daily Signal.