Ground beef may be super popular in the U.S.‚ but it's still a bit of an enigma. Here are some interesting facts you may not know about ground beef.

Do you usually turn your nose up at Brussels sprouts? These delicious recipes are bound to turn even the biggest Brussels sprout hater into a fan.

Enjoy broccoli in an inventive way thanks to these pan-fried broccoli fritters‚ which also feature cheddar cheese for a savory kick.

Sanctuary cities are having second thoughts. A top Denver official was caught on tape in a local migrant shelter begging illegals to go to other cities‚ as Denver – a so-called ‘sanctuary city‚’ can’t support them. “The opportunities are over‚” said Mayor Mike Johnson’s political director Andres Carrera‚ who also serves as the city’s Newcomer Communications Liaison‚ in an exchange with newly arrived migrants. “New York gives you more. Chicago gives you more. So I suggest you go there where there is longer-term shelter. There are also more job opportunities there‚” Carrera continues in the video obtained by 9News. A top official in Denver was just caught on tape begging illegals to leave the city:Denver Newcomer Liaison: "Any city. We can take you to the Canadian border‚ wherever."He promises them that there are better stuff awaiting them in Chicago and NY.Denver is a self-designated… pic.twitter.com/NjsnmlTEHe— End Wokeness (@EndWokeness) March 31‚ 2024 “We have received too many migrants and that is why we ran out of resources‚” Carrara tells a crowed inside Denver’s primary migrant shelter.Winter Sun Plus is NOW 25% off! Boost your natural defenses with this powerful vitamin D3 and K formula! “We are not going to block you if you want to say here‚” he continues. “If you stay here you are going to suffer even more and I don’t want to see this.” To facilitate their departure‚ Denver is offering to pay for migrants’ onward bus fare to a destination of their choice‚ which other ‘sanctuary cities’ have decried‚ 9News reports. The migrants Carrera is seen speaking to on video arrived in Denver on March 26 on a bus organized by Republican Texas Gov. Greg Abbott‚ according to a city spokesperson.Abbott has bragged about flooding Denver and other so-called “sanctuary cities” with migrants who have crossed the U.S. border with Mexico. Denver has implemented strict limits on how long newly arrived migrants are allowed in city shelters; two weeks for individuals and six weeks for families with children. “You don’t have to walk anywhere‚ we can buy you a free ticket‚” Carrera tells the group‚ which shows children milling around him as he speaks with their parents. “You can go to any city. We can take you up to the Canadian border‚ wherever!” A city spokesperson later said that Denver won’t buy bus tickets to Canadian cities‚ but will help Migrants get to US cities near the Canadian border if they ask. Chilly Reception Wrapping up his remarks‚ Carrera asks the crowd “Okay‚ who wants to travel to different cities where there is more work?” Crickets ensue. “Who wants to stay in Denver?” he then asked. “Todos‚” a migrant replies – everyone. Total Solar Eclipse Special Report: Deep State Using Event to Test Federal Communications Takeover for Martial Law

Russia has insisted that Ukraine hand over those it believes were involved in terrorist attacks‚ including its spy chief. Moscow has demanded that Ukraine surrender everyone in the country it suspects of terrorism‚ including Kiev’s domestic spy agency boss Vasily Malyuk‚ and to immediately stop supporting any related activities such individuals and groups undertake‚ the Russian Foreign Ministry announced on Sunday. The ministry said it had officially contacted Kiev with the demands under the UN-adopted International Convention for the Suppression of Terrorist Bombings and International Convention for the Suppression of the Financing of Terrorism. The demands include the “immediate arrest and extradition” of all the suspects which Moscow has identified and linked to the recent terrorist attacks against Russia. The deadly attack on the Crocus City Hall‚ which “shocked the whole world is‚ by far‚ not the first terrorist attack endured by our country recently‚” the ministry noted. ”The investigations carried out by the competent Russian bodies indicate that the traces of all these crimes lead to Ukraine‚” it stressed. READ MORE: Terror mastermind told attack suspects to flee to Kiev – investigatorsURGENT! Keep Alex Jones in the fight against the NWO! Please pray &; contribute at DefendJones.com today! Apart from the concert hall attack‚ which left at least 144 people dead and more than 500 injured‚ the ministry cited such incidents as the assassination of the military blogger Maksim Fomin (best known by his pen name Vladlen Tatarsky)‚ the deadly bombing of the Crimean Bridge‚ as well as recent cross-border raids into Belgorod Region and elsewhere which have been attributed by Kiev to the so-called Russian Volunteer Corps (RDK). The paramilitary unit‚ advertised as composed of Russians collaborating with Ukraine‚ has been designated as a terrorist entity by Moscow. The ministry did not reveal any of the names of those it has demanded due to their suspected involvement‚ aside from the head of the Security Service of Ukraine (SBU)‚ Vasily Malyuk. The spy boss “cynically admitted on March 25 that Ukraine organized the bombing of the Crimean Bridge in October 2022 and revealed details on the organization of other terrorist attacks in Russia‚” it noted. Failing to meet Russia’s demands will constitute a breach of Ukraine’s international obligations with respect to fighting terrorism and “entail its international legal responsibility‚” the ministry warned.  “Fighting against international terrorism is the responsibility of every state. The Russian side demands that the Kiev regime immediately stop any support for terrorist activities‚ hand over the perpetrators and compensate for the damage done to the victims‚” it stressed. Total Solar Eclipse Special Report: Deep State Using Event to Test Federal Communications Takeover for Martial Law

A leisurely walk post-activity could significantly boost retention‚ offering a practical tip for memory enhancement. The findings‚ published in Science‚ pioneered the initial connection between nighttime brain activity and corresponding daytime behavior in the hippocampus – part of the brain involved in emotion‚ learning‚ and short- and long-term memory. Neuroscientists have found that reflecting on life events shortly after they occur increases the likelihood of etching them into long-term memory. The study’s lead author‚ Dr. Gyorgy Buzsaki‚ a Briggs professor of neuroscience at NYU Langone Health‚ four other NYU researchers‚ and a data analyst from the Mila-Quebec AI Institute‚ focused on the hippocampus. Using advanced techniques‚ they monitored the activity of hundreds of neurons simultaneously in the hippocampus of lab mice navigating a maze for tasty rewards. The scientists observed that when a mouse paused to savor its reward after successfully navigating a maze‚ they recorded distinct sharp wave ripples (SWRs) – rhythmic patterns generated by highly synchronized neuronal activity within the hippocampus – numbering about five to 20 each time. According to the study team‚ reflecting on an event shortly after it occurs can enhance the formation of long-term memories‚ even though the brain’s unconscious bursts of electrical activity are responsible for this process.Introducing Next Level Foundational Energy from Dr. Jones Naturals starting at 30% off! This cutting-edge dietary supplement is designed to elevate your energy levels and support your overall well-being. During the mouse maze experiment‚ SWRs were detected in the mice’s brains while they slept. As the mice slept in the lab‚ neurons in their hippocampus‚ which had previously activated during daytime maze activities‚ fired rapidly once more. This activity resembled the animals “playing back” the recorded events repeatedly throughout the night‚ occurring thousands of times. Dr. Buzsaki and his team propose that activating hippocampus neurons is responsible for storing geographical information in memory‚ such as the layout of rooms or the paths taken in a maze. “Our study finds that sharp wave ripples are the physiological mechanism used by the brain to ‘decide’ what to keep and what to discard‚” Dr. Buzsaki told NBC News. He suggested that a leisurely walk post-activity could significantly boost retention‚ offering a practical tip for memory enhancement. Dr. Winnie Yang‚ one of the study’s co-lead authors‚ expressed optimism about potential therapeutic applications‚ particularly for individuals struggling with memory disorders or PTSD. She envisioned future interventions harnessing these insights to enhance memory function or alleviate traumatic memories. Dr. Daphna Shohamy of Columbia University’s Zuckerman Institute (who was not part of the research) highlighted the relevance of their findings to human cognition‚ emphasizing the link between successful task completion and memory retention. Total Solar Eclipse Special Report: Deep State Using Event to Test Federal Communications Takeover for Martial Law

Rep. Tim Walberg insists his “metaphor” was distorted and taken out of context. Michigan congressman Tim Walberg believes Washington should not waste money on humanitarian aid for civilians in Gaza or Ukraine‚ and instead focus on supporting Israel and Kiev’s war efforts‚ to achieve “quick” victories. Walberg made his remarks during a meeting with members of the public in Dundee‚ Michigan last week. In a video posted on social media on March 25‚ the Republican congressman criticized President Joe Biden’s policies‚ telling a small audience that the US should better spend Gaza aid money on supporting Israel‚ which he labeled Washington’s “greatest ally‚ arguably‚ anywhere in the world.” “We shouldn’t be spending a dime on humanitarian aid. It should be like Nagasaki and Hiroshima. Get it over quick‚”Walberg could be heard saying. “The same should be in Ukraine. Defeat Putin quick. Instead of 80% in Ukraine being used for humanitarian purposes‚ it should be 80-100% to wipe out Russian forces‚” he added. READ MORE: Reality check: Why the West risks dragging itself – and the world – into a nuclear nightmareSurvival Shield X-3 is BACK at the Infowars Store! Get 40% OFF on the next evolution in activated nascent iodine HERE After his statements went viral‚ Walberg claimed that his words were misreported and misinterpreted‚ arguing that he was merely speaking metaphorically and did not advocate for the actual use of nuclear weapons.  “In a shortened clip‚ I used a metaphor to convey the need for both Israel and Ukraine to win their wars as swiftly as possible‚ without putting American troops in harm’s way‚” Walberg said in a statementposted on X (formerly Twitter) on Sunday.   “The use of this metaphor‚ along with the removal of context‚ distorted my message‚ but I fully stand by these beliefs and stand by our allies‚” he added‚ arguing that the quicker these conflicts end‚ the “fewer innocent lives will be caught in the crossfire.” Total Solar Eclipse Special Report: Deep State Using Event to Test Federal Communications Takeover for Martial Law

Latest threat arrives just days after several European nations issued warnings of risk posed by the terrorist group. In a 40-minute audio message published on Thursday‚ the terrorist group Islamic State (IS) threatened attacks on Jews and Christians all over the world‚ while once again claiming responsibility for the Moscow massacre that left more than 140 dead and 360 injured. In the message‚ IS spokesman Abu Hudhaifah al-Ansari called on the movement’s “lone wolves” to “attack and target crusaders (Christians) and Jews everywhere‚” particularly in Europe‚ the U.S.‚ and Israel during the month of Ramadan (which ends April 10th).  The latest IS threat comes just days after several European nations issued warnings of potential attacks in Europe by the terrorist group. The message‚ during which Al-Ansari recalled the proclamation of the (subsequently defeated) IS caliphate ten years ago‚ was published via the IS media portal al-Furkan. At that time‚ its militia controlled large areas of civil war-torn Syria and neighboring Iraq. Following the 2019 U.S. killing of IS leader Abu Bakr al-Baghdadi and the loss of the territories it held‚ the group has been reduced to a number of terror cells‚ still active in both countries. France raised its terror alert to the highest level this week‚ with Prime Minister Gabriel Attal citing the Moscow attack and other (unidentified) “threats weighing on our country.”URGENT! Keep Alex Jones in the fight against the NWO! Please pray &; contribute at DefendJones.com today! À la suite de l’attentat de Moscou‚ un Conseil de Défense et de Sécurité nationale a été réuni ce soir à l’Elysée par le Président de la République.Compte tenu de la revendication de l’attentat par l’état islamique et des menaces qui pèsent sur notre pays‚ nous avons décidé de…— Gabriel Attal (@GabrielAttal) March 24‚ 2024 Currently‚ experts deem Islamic State—Khorasan Province (ISKP)‚ formed in January 2015‚ to be the most dangerous regional branch of Islamic State. ISKP is known to recruit from the ranks of the Taliban‚ drawing in new members who deem the Taliban too moderate for their liking.  “Recent assessments of the global jihadist milieu have identified ISKP as the most concerning Islamic State affiliate for engaging in transnational external operations‚” a November report from the International Center for Counter Terrorism stated.  While enjoying a widespread presence in Afghanistan (especially following the U.S.’ ignominious exit)‚ ISKP activities have been documented in Pakistan and other areas of Central Asia. Between Islamist extremists crossing unprotected borders and radicalized Muslims already in Europe‚ the continent has a sizable problem on its hands when IS is calling on those beyond its formal base to carry out attacks on Jews and Christians. Total Solar Eclipse Special Report: Deep State Using Event to Test Federal Communications Takeover for Martial Law

The operation in the southern Gaza city is needed to “defeat” the Hamas militant group for good‚ the Israeli PM insists. Israeli Prime Minister Benjamin Netanyahu on Sunday reiterated his resolve to launch a new offensive in southern Gaza‚ targeting the city of Rafah. The looming operation is absolutely needed to achieve a “victory”over Hamas‚ he insisted. The PM revealed he had already approved an “operational plan” for the renewed push into southern Gaza‚ claiming the Israeli military was prepared for “the evacuation of the civilian population and for the provision of humanitarian assistance.” “This is the right thing both operationally and internationally‚” he stated‚ apparently referring to the mounting pressure Israel has been facing recently over its actions in Gaza and alleged violations of humanitarian rights during the operation. “This will take time but it will be done. We will enter Rafah and we will eliminate the Hamas battalions there for one simple reason: There is no victory without entering Rafah and there is no victory without eliminating the Hamas battalions there‚” he explained. Netanyahu delivered the remarks in a speech following a meeting with the relatives of Israeli hostages‚ still presumed to be held by Hamas in Gaza. The PM insisted he has been doing his best to rescue them.Introducing Next Level Foundational Energy from Dr. Jones Naturals starting at 30% off! This cutting-edge dietary supplement is designed to elevate your energy levels and support your overall well-being. READ MORE: UK govt lawyers conclude Israel in breach of humanitarian law – media “Those who say I am not doing everything to return the hostages are wrong and misleading‚ and those who know the truth and still repeating this lie are causing unnecessary grief to the families of the hostages‚”he said. Netanyahu has repeatedly proclaimed his readiness to attack Rafah no matter what over the past week‚ after Washington refused to veto a UN Security Council resolution calling for an immediate ceasefire in Gaza last Monday. The US has repeatedly warned Israel against the attack on Rafah‚ arguing the move would drastically worsen the situation for displaced Palestinian civilians. Israel launched the operation in Gaza following an incursion by Hamas militants into the southern part of the country last October. During the attack‚ over 1‚200 people were killed‚ and some 240 were taken into Gaza. The Israeli campaign inflicted heavy damage on the Palestinian enclave‚ leaving at least 32‚000 people dead‚ according to the Palestinian Health Ministry. Total Solar Eclipse Special Report: Deep State Using Event to Test Federal Communications Takeover for Martial Law

Biden White House prioritized transgender citizens over the millions of Christian Americans celebrating the holiday “The American Journal” is live every weekday from 8-11 am CST. Follow The American Journal on Telegram: