Minnesota Governor Tim Walz said on Wednesday that he will be at CBS News’ vice presidential debate scheduled for early October. “See you on October 1, JD,” Walz said in a post to X, referring to Sen. JD Vance (R-OH), who is former President Donald Trump‘s running mate. Walz was responding to a post from CBS News’ PR account, which said the new outlet had invited both vice presidential candidates earlier in the day to a debate in New York City. See you on October 1, JD. https://t.co/ssi0FdseN9 — Tim Walz (@Tim_Walz) August 14, 2024 The release said CBS provided the campaigns with four dates as options: September 17, September. 24, October 1, and October 8 — all Tuesdays. “We look forward to their response and providing voters with an opportunity to hear directly from the vice-presidential candidates,” the release added. Vice President Kamala Harris‘ team confirmed Walz would be in attendance while Vance, during a Fox News appearance, would only go as far as to say he “strongly” suspected he would be there. Vance told host Laura Ingraham that he would take some time to assess the proposed rules and moderators. He added, “We’re not going to walk into a fake news media garbage debate.” One particular idea Vance indicated he would not accept is having no audience at the venue, which was a rule in a prior debate between Trump and President Joe Biden. The release from CBS on Wednesday did not mention any rules or moderators that have been proposed for the vice presidential debate. Trump previously said that CBS would host the vice presidential debate between Vance and Walz. And Vance himself has expressed an eagerness to meet Walz on the debate stage. In a swipe earlier this week over the “stolen valor” accusations that Walz faces in a controversy related to his military service, Vance said, “Happy to discuss more in a debate.” Both Trump and his 2024 rival, Harris, are set to have their first debate face-off on September 10. That event is set to be hosted by ABC News. Trump has floated two other debates next month, one held by Fox News and another held by NBC News, but Harris has not agreed to either one of them. WATCH BEN SHAPIRO’S ‘SCAMALA: KAMALA HARRIS UNMASKED’ ON DAILYWIRE+ In June, Trump faced Biden in a CNN debate with no audience and mic cuts. Biden’s fumbling performance resulted in a crisis of confidence among Democrats that led to him dropping out. Biden quickly endorsed Harris, who had been poised to debate Vance in the vice presidential debate, and she has since clinched the Democratic Party’s nomination to top its 2024 ticket. During a rally last month, Vance quipped, “I was told I was going to get to debate Kamala Harris and now President Trump’s going to get to debate her? I’m kind of pissed off about that.”

Screen time is one of the most highly debated topics in the parenting sphere today. How much is too much? At what age should a child be introduced to a screen? Do screens cause behavioral issues in children? What can parents do to protect their kids? Many parents allow their children to use screens. Some prefer educational sites or apps, and others allow screen time for entertainment purposes. A new study claims preschoolers who spent extended time on screens had increased behavioral issues. With some parents using tablets as digital pacifiers to soothe their children, a new study finds preschoolers who spend 75 minutes or more in front of a screen showed increased anger and frustration as they got older, along with difficulties in regulating their emotions. pic.twitter.com/jj4EbOGKFe— CBS Evening News (@CBSEveningNews) August 13, 2024 The Screen Isn’t Necessarily The Biggest Problem Some parents use screens so they can get a much-needed break. Per CBS News, the study found that when parents tried to take the screen time away, their children often threw temper tantrums, which led to parents giving the screens back and increasing the screen time. “With some parents using tablets as digital pacifiers to soothe their children, a new study finds preschoolers who spend 75 minutes or more in front of a screen showed increased anger and frustration as they got older, along with difficulties in regulating their emotions,” The news network wrote on X. Caroline Fitzpatrick, the study’s author, confirmed to the news networks she conducted the study during the pandemic. Caroline said that the short-term effect of giving a child a temporary tantrum might stop a tantrum, but the long-term effects are more concerning. “Repeated use of this kind of strategy does not allow children to develop strong internal emotion regulation skills,” she told CBS News. This person expected the results, “Doesn’t surprise me in the least. Watching a screen is tiring. It’s not social. It’s not active. And most of the time, it’s not educational, either. Parents are tired, and this is a quick fix. It’s like everything else that’s been introduced to society to make life easier. Like fast food, for example. Quick, easy, delicious. But not necessarily the healthiest option!” But this one commented the study was disappointing, “We sat in front of televisions watching cartoons. At least there are educational apps for kids on the iPads. This is just another way to shame parents…’ digital pacifiers.'” You can find the source of this story’s featured image here. The post New Study Shows Increased Anger In Toddlers Who Overuse Screen Time—But The Technology May Not Be The Problem appeared first on InspireMore.

Tim McGraw is celebrating a very special birthday. His daughter Maggie McGraw just turned 26, and Tim McGraw wanted to make sure he shouted out to her on her special day. The star took to Instagram to celebrate Maggie with a heartfelt post. View this post on Instagram A post shared by Tim McGraw (@thetimmcgraw) “Happy Birthday, Maggie!” he wrote alongside a gorgeous photo. “It is so hard to [believe] that Maggie is 26 years old today!  She is such a remarkable young woman, full of life and so passionate about her work and her family.”   “We are all so proud of her!” he continued. “I know there are so many more great adventures coming in her life!  The gift of being a father is to watch your children’s life grow in so many beautiful ways!  We love you, Maggie!” Tim McGraw shares Maggie with his wife, Faith Hill. She is the middle of his three daughters, which also include Gracie, 26, and Audrey, 22. Tim McGraw Is Forever Proud Of His Daughters This is not the first time Maggie has been on Tim’s public platforms. When she graduated from Stanford with her Master’s degree, her dad celebrated the achievement with the following caption. View this post on Instagram A post shared by Tim McGraw (@thetimmcgraw) “We are so incredibly proud of our Maggie May!!!!She graduated from her master’s program at Stanford University this weekend and what a celebration!!!I have such admiration for her work ethic, her fierce love of her family and especially her passion to make the world a better place…..Go get em, my sweet girl!!!!Proud Pop!” One thing we can all learn from Tim is you are never too famous to be a proud parent. We love the support he shares for his girl and how he proudly rocks his girl dad title. Wishing the happiest of birthdays to Maggie McGraw. This story’s featured image is by Tinseltown via Shutterstock. The post Tim McGraw Writes Touching Tribute To Daughter On Her 26th Birthday appeared first on InspireMore.

BY THE OPTIMIST DAILY EDITORIAL TEAM Guilt is a strong feeling. It can help us make amends when we have offended someone, but it can also be used to manipulate. If you’ve ever been compelled to do something out of guilt, even if it didn’t feel right, you’ve likely been a victim of guilt-tripping. This emotional strategy is more widespread than you might think, and it can have major ramifications for your mental health and relationships.  What is guilt-tripping? Guilt-tripping is an emotional manipulation method in which someone creates feelings of guilt in another person in order to control or affect their conduct. Dr. Monica Vermani, C.Psych, a clinical psychologist specializing in trauma and relationships, defines guilt-tripping as “intentionally or unintentionally causing feelings of guilt in another person to manipulate or control them.” The goal is to exercise influence, frequently making the victim feel accountable for things they should not be. In many circumstances, the person experiencing a guilt trip is not to blame. A trauma-informed relationship therapist, Amelia Kelley, Ph.D., LCMHC, notes, “The natural emotion of guilt is employed as a manipulative tactic to create a sense of responsibility for something they may or may not have done.” This tactic is especially common among narcissists and emotional abusers, who use guilt to gaslight their victims into accepting blame. Signs you are being guilt-tripped Guilt-tripping can emerge in both obvious and subtle ways, making it difficult to detect. Dr. Nancy Irwin, PsyD, a clinical psychologist, says, “Typically when others guilt-trip you, they are attempting to have the upper hand in some way, get something out of you, or keep you on your toes.” Some classic indicators of guilt-tripping include: Passive-aggressive comments about not doing your “fair share.” Reminders of favors they’ve done for you in the past, hinting that you owe them. Using the silent treatment to affect your emotions. Disapproving gestures or tones indicating dissatisfaction. Repeatedly mentioning past mistakes you’ve made to make you feel awful. These practices frequently use black-and-white language, with the guilt-tripper assigning whole blame or responsibility to you. Common expressions include “you always/never…” and “If you really loved me, you would…”. The effects of guilt-tripping on mental health Guilt-tripping can have a significant detrimental influence on your mental health and relationships. According to a 2010 study published in Clinical Psychology Review, prolonged guilt is associated with increased symptoms of depression, anxiety, and obsessive-compulsive disorder (OCD).  Dr. Kelley explains, “It has a direct impact on self-concept and self-esteem. If someone always feels they are to blame or in the wrong, it can make it difficult to speak to oneself with compassion and continue to believe that you are worthy of the love and respect each and every one of us deserves.” This dynamic can cause an unhealthy imbalance in relationships, resulting in resentment, hostility, and a lack of trust. Furthermore, Dr. Vermani cautions that guilt-tripping can enhance feelings of powerlessness and contribute to the development of mental disorders. Over time, continual manipulation can damage your self-esteem, leaving you caught in a cycle of guilt and self-doubt. How to stop guilt-tripping yourself Sometimes we are our worst critics. People with low self-esteem or a history of toxic relationships may internalize guilt, even for situations they cannot influence. “As human beings, we all want to be heard, seen, and valued,” comments Dr. Vermani. When someone has poor self-esteem, they may be quick to presume guilt, which reinforces their negative self-perception. To overcome self-imposed guilt, Dr. Kelley recommends practicing self-compassion and adopting a development attitude. “Mistakes happen to all of us, and they are there to learn from,” she says. It is critical to ask yourself whether the guilt you are experiencing is appropriate or excessive. Dr. Irwin advises, “Appropriate guilt is when you do/say something out of line with your ethics and integrity. Excessive guilt is usually manufactured by someone else in order to manipulate you.” Building healthy relationships and communicating well might also help you keep a balanced perspective. Surround yourself with people who support you, and don’t be hesitant to set boundaries with those who do not. Responding to someone who guilt-trips you Recognizing that someone is guilt-tripping you is the first step toward defending yourself from future manipulation. “Realize that guilt trips are a form of verbal and/or nonverbal hurtful and manipulative communication,” says Dr. Vermani. Once you’ve discovered the habit, it’s critical to set boundaries. Dr. Irwin recommends expressing concisely and confidently, emphasizing that you will not accept blame for situations that are not your own. “This issue is not your fault, and you will not be held responsible for it,” she states. If the guilt-tripping continues, you should assess if the relationship is right for you. Dr. Kelley suggests: “If someone makes you feel you are at fault all the time, this is not a healthy dynamic, and the sooner you set a solid boundary, the less long-term damage the person can have on you and your self-esteem.” When to seek professional help Guilt-tripping may be extremely harmful, and if you are unable to cope, it may be time to seek professional assistance. Dr. Irwin recommends getting help “as soon as one or both parties are in enough pain.” Extreme distress, a detrimental impact on daily functioning, and feelings of poor self-worth or hopelessness are all indications that you could benefit from treatment. Dr. Kelley promotes a proactive approach, proposing therapy before the matter becomes severe. “We all deserve an amazing support system and therapist in our corner,” she asserts. A therapist can guide you through the complexities of guilt-tripping, boost your self-esteem, and strengthen your capacity to set healthy boundaries.The post A guide for handling guilt-tripping: recognizing and coping with emotional manipulation first appeared on The Optimist Daily: Making Solutions the News.

BY THE OPTIMIST DAILY EDITORIAL TEAM Puerto Rico recently approved legislation forbidding discrimination against natural hair and protective hairstyles in both public and private organizations, marking a significant step forward in the fight against racial discrimination. Governor Pedro Pierluisi signed this legislative milestone, marking a triumph for the island’s cultural heritage and anti-racism groups. The new rule reflects years of grassroots activism and the personal experiences of those who have encountered prejudice because of their natural hair, particularly in Afro-descendant groups. Personal pain sparks a movement Alanis Ruiz Guevara was eight years old when she was sent home from her private school in Ponce for wearing cornrow braids, which paved the way for this breakthrough legislation. The encounter left a lasting impression on her. “I was so scared and I felt so bad,” she said, describing how the experience made her believe something was wrong with her hair. Ruiz Guevara, now 25, is the primary force behind Senate Bill 1282, which prohibits hair discrimination across the island. Ruiz Guevara’s first attempts to adhere to ‘conventional’ hairstyles led her to use chemical relaxers to straighten her hair, which she later regretted. “When I started straightening my hair, my classmates would say that it smelled like chemicals,” she recalled, emphasizing the widespread temptation to change natural hair to meet certain norms. Since then, studies have connected chemicals in hair-straightening products to major health hazards, including cancer, underlining the need for the new law. Grassroots efforts and CROWN Act Inspiration Ruiz Guevara’s turning point came when she joined the Afro-Juventudes youth program, which is conducted by Colectivo Ilé and Revista étnica and focuses on anti-racism education for Puerto Rican kids of African descent. She learned about the CROWN Act, (“Creating a Respectful and Open World for Natural Hair”) a California law that prohibits hair discrimination and has inspired legislation in 26 other states. “I realized that it would be really nice to have a project like this in Puerto Rico,” said Ruiz Guevara, a political science student at the time. In 2021, as an intern for Puerto Rican House of Representatives member Jóse Bernardo Márquez, Ruiz Guevara submitted a bill modeled by the CROWN Act, called locally as the “Law Against Hair Discrimination.” However, the bill stagnated for two years, leaving Ruiz Guevara determined to keep the campaign going. “I realized we needed to do something because otherwise, the project is just going to die there,” she said. Reviving the proposal with the support of activists and lawmakers To revitalize the plan, Ruiz Guevara worked with Mentes Puerto Rico en Acción, an organization that assists young people in developing social projects. She also created Colectiva de Resistencia Cimarrona, an anti-racism activist group that works to eliminate systematic racism and promote the hair discrimination bill. Ruiz Guevara bolstered her case by citing data from the CROWN movement in the United States, which highlighted the widespread impact of hair discrimination on Black women in the workplace. Sen. Ana Irma Rivera Lassén, Puerto Rico’s first Black female senator, and Sen. Rafael Bernabe Riefkohl renewed the bill in August 2023, citing the revived idea. The proposal’s reintroduction generated discussion, with some officials claiming that existing legislation already provided ample protection against discrimination. Public hearings, despite opposition from private firms and institutions, facilitated much-needed discussions on race on the island. Shifting views on race and cultural heritage “There’s a lot of people that don’t think there’s a problem mainly because they haven’t experienced it,” Ruiz Guevara observed, emphasizing that hair discrimination is deeply rooted in racism. Olga Chapman Rivera, communications director at Corredor Afro, one of the 30 organizations that support the measure, stated that the debate showed a larger issue. “It reveals a reality of the country, that there is still a job that needs to be done to address racism,” she said, highlighting the myth in Puerto Rico that everyone is equally descended from Taino, African, and Spanish ancestors—a narrative that often obscures the realities of racism. According to the United States Census, about 1.6 million Puerto Ricans identify as multiracial, with 230,000 identifying entirely as Black. For many Afro-descendant communities, hair is more than just a personal preference; it is an important aspect of cultural history. One vivid example is the historical employment of cornrows by enslaved people to mark out escape routes—a practice that demonstrates the profound ancestral significance of these patterns. “Braids have ancestral meaning to us,” Ruiz Guevara stated. A new era of anti-racism and cultural pride With the new law in place, Ruiz Guevara and other campaigners are working to ensure its implementation and expand the battle against racial discrimination. The law’s adoption came after a vigorous campaign that included hundreds of calls, letters of support, and the “My Hair Is My Crown” movement in May. However, Ruiz Guevara emphasizes that this is only the beginning. “It has to begin with creating more policies against discrimination,” she said, referring to the larger task of eradicating systematic racism in Puerto Rico. Puerto Rico’s new law prohibiting hair discrimination is a watershed moment in the battle for racial equality and cultural pride. Personal experiences and grassroots activism have propelled us to this point, demonstrating the power of community-led efforts to effect meaningful change. As Puerto Rico moves forward, this statute acts as both a safeguard for Afro-descendant people and a symbol of the island’s willingness to confront its own racial history.The post Puerto Rico bans hair discrimination in a victory for cultural heritage and anti-racism first appeared on The Optimist Daily: Making Solutions the News.

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