Acne affects millions of people of all age groups every year. From moderate to severe acne outbreaks on the face, back, and other areas of the body can lead to scarring, if left untreated. Acne | Natural Remedies You Might Want To Try Some will turn to their doctor for prescription medications and topical creams to treat their acne. However, long term use of these prescription medications and topical creams can be potentially dangerous. Treating acne naturally is possible and is a much healthier long term solution. In today’s article, I will cover natural remedies to help fight moderate to severe acne such as: DIY Honey Face Wash Using Apple Cider Vinegar For Toning Your Skin DIY Cinnamon And Honey Mask Exfoliating Your Skin With Natural Ingredients Natural Spot Treatment Naturally Moisturizing Acne Prone Skin Let’s get started! DIY Honey Face Wash This natural DIY face wash is gentle but, if used thoroughly, it can be quite effective for treating acne. What You’ll Need: 3 tablespoons of honey 1 tablespoon of apple cider vinegar 1 tablespoon of coconut oil 2 capsules of live probiotics 20 drops of tea tree essential oil Directions: Combine all ingredients and blend well. Store in a closed mason jar and place in a dark cool area. To wash your face: Dampen your skin with lukewarm water, massage cleanser onto your face and neck area, rinse thoroughly and pat dry with a clean towel. Repeat every morning and evening before bed. Also recommended after excessive sweating. Avoid over cleansing your skin as it can cause skin irritation which causes your skin to produce extra oils.   Using Apple Cider Vinegar For Toning Your Skin Toning your skin after cleansing is important. It helps to remove any residue created by facial cleansers and also helps to improve your skin’s pH levels. ACV is loaded with magnesium, potassium, acetic acid, and enzymes which will help to kill bacteria on your skin. Directions: Use all natural ACV after cleansing in the morning and evening. Soak a cotton ball with ACV and gently smooth over your face and neck areas, making sure to cover the areas with active breakouts.   DIY Cinnamon And Honey Mask Facial masks are a great way to keep your skin hydrated which is so important for your skin, especially during an active breakout. Here is a greatly effective all natural mask using cinnamon and honey. When combined together, these natural ingredients possess anti-inflammatory, antibacterial, and antioxidant properties. What You’ll Need: 1 teaspoon of coconut oil 2 tablespoons of raw honey ½ teaspoon of cinnamon Directions: Combine ingredients and mix well. Smooth the mixture over your face, making sure to avoid your eye area as cinnamon can be irritating to your eyes. Leave on 10 minutes and wipe off with a clean, damp cloth. This all natural mask can be applied a couple of times a week. Note: If you are in the midst of an active breakout, add 2-3 drops of tea tree essential oil to the mask mixture. Exfoliating Your Skin With Natural Ingredients Dead skin and clogged pores can cause acne, therefore, gently exfoliating your skin is necessary to remove build up on your skin. What You’ll Need: A natural gritty ingredient such as sea salt, ground oatmeal, or brown sugar Coconut oil or honey Directions: Combine 2 tablespoons of the natural gritty ingredient of your choice with 2 tablespoons of coconut oil or honey. Mix well. Gently rub onto your forehead, face, and neck using circular motions. Pay extra attention to the acne prone areas. Gently wipe off with a clean, damp cloth and rinse well with cool water. Skin exfoliation should be done 1-2 times a week, about 5 days apart.   Natural Spot Treatment Tea tree essential oil is great for acne prone skin due to its antibacterial properties. Here is a highly effective DIY spot treatment using tea tree oil. What You’ll Need: 6-8 drops of tea tree essential oil 1 teaspoon of coconut oil Directions: Combine ingredients and gently dab on acne areas. A slight tingling sensation is normal. Note: Never apply tea tree essential directly onto your skin. Always use a base, which for this remedy is coconut oil.   Naturally Moisturizing Acne Prone Skin It has been a popular belief that moisturizing your skin can cause acne or make existing acne worse. Keeping skin dehydrated can actually irritate your skin and when that happens, your skin can actually produce more oils, which will create a breakout or worsen an existing one. Coconut oil is a great all natural way to moisturize your skin. The lauric acid, fatty acids, and antioxidants within coconut oil hydrate your skin which, in turn, helps to actually repair your skin. To use coconut oil as a daily moisturizer, warm ¼ teaspoon of coconut oil and smooth over your face and neck. Allow it absorb into your skin for 5 minutes. Next, wipe off all of the excess oil with a clean, dry towel.   Shruti Arjun Anand shows how to remove pimples overnight: Do you have a natural remedy for acne that you would like to share with us? Share with us in the comment section below. Up Next:: Avoid These 17 Ingredients For Naturally Beautiful Skin At Any Age The Best Homemade Skin Care Recipes Homemade Sugar Scrub Recipe [Just Mix Raw Sugar And Coconut Oil] Follow us on facebook, instagram, pinterest, and twitter!   The contents of this article are for informational purposes only. Please read our full disclaimer.

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Pottery found in the grave of a Roman soldier in Heerlen, Netherlands, last week has identified him by name as Flaccus. The abbreviation FLAC was carved into an earthenware bowl that was among his funerary furnishings. The grave is 2,000 years old, which makes Flaccus the oldest named resident of the city, pre-dating the runners-up, potter Lucius and his wife Amaka, by 150 years. It is also the oldest evidence of Roman habitation in Coriovallum, today known as Heerlen. In addition to the personalized bowl, archaeologists unearthed a bronze strigil and a matched set of four different plates made of the same terra sigilata earthenware. The makers’ stamps identify the pottery as having been manufactured in Italy in around the year 0. The pottery and dating strongly suggests that Flaccus was a Roman soldier dispatched to the military settlement on the Germanic limes (border). The grave was discovered during an archaeological excavation at the Raadhuisplein (Town Hall Square) which is scheduled for redevelopment. What is now the Raadhuisplein was in the center of Coriovallum on the Via Belgica, the Roman road connecting Cologne (Germany) with Boulogne-sur-Mer (France), so archaeologists expected to find Roman remains. A named grave from the earliest Roman period of the settlement, however, was an unexpected surprise. No graves from the period had ever been found before. In fact, while fragments of terra sigilita from the first half of the 1st century have been discovered before in Heerlen, they could have been discarded or lost on the road so could not be interpreted as clear evidence of settlement. When the grave first emerged, archaeologists weren’t sure if it was the remains of a grave or of a cellar pit. The discoloration of the soil indicated it was rectangular in shape and iron nails were found from the formwork, but the pottery alone and evidence of wooden structure was insufficient to confirm that it was a burial since the same sort of design could have been used for a cellar pit. The discovery of cremation remains conclusively identified it as a grave. Coriovallum prospered as a civilian settlement thanks to its location on the Via Belgica where it intersected with the Via Traiana connecting Aachen (Aquae Granni) in the south to Xanten (Colonia Ulpia Traiana) in the north. The public baths built around 50-70 A.D. are today the largest visible Roman remains in the Netherlands. Where public baths were, so were public utilities, and the Romans built an aqueduct and a sewer to service the bathhouse. The redesigned Raadhuisplein will include a raised waterway that references the Roman aqueduct. Now that Flaccus’ eternal resting place has been found, the new square design will also include information about him. The artifacts from Flaccus’ grave will be cleaned and conserved now for eventual display at the new Roman Museum of Heerlen

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