Donald Trump's historic New York City criminal trial entered a second day on Tuesday‚ as lawyers try to select 12 jurors to consider the guilt or innocence of the former U.S. president.

House Speaker Mike Johnson said Tuesday he is sending impeachment charges against Homeland Security secretary Alejandro Mayorkas to the Senate.

President Joe Biden refused the House Oversight Committee's invitation to testify as part of the panel's impeachment inquiry into him and his family's business affairs.

This easy recipe for creamy White Chicken Enchiladas for Two is made with tender seasoned chicken wrapped in tortillas and smothered in a rich‚ cream sauce&;#33; EASY ENCHILADA DINNER Turn your favorite White Chicken Enchiladas into a smaller dinner for two with this simple but scrumptious recipe. I took my super popular recipe for creamy White Chicken Enchiladas (seriously‚ it is one of the most popular recipes on my site) and made an adjustment for the serving sizes. I also played around a little with the seasonings but feel free to use the Adobo seasoning I use in the original. FREQUENTLY ASKED QUESTIONS (FAQ’S) Are these spicy&;#63; Don’t let the chipotle powder or green chiles make you nervous. They have a baby kick of flavor but I didn’t think these enchiladas are spicy. If that extra flavor isn’t your thing or you can’t handle any of it‚ feel free to leave it out. What else can I add to the enchilada filling&;#63; This is a basic filling‚ but you can bulk it out a little more by adding some black beans and corn‚ or other enchilada filling that you enjoy. What to eat with White Chicken Enchiladas&;#63; Serve these enchiladas with any of your favorite sides. I served it here with my 3-Ingredient Mexican Rice‚ but you can also serve with a cilantro lime rice‚ Crock Pot Refried Beans‚ pinto beans‚ Mexican Cornbread‚ Grilled Corn on the Cob‚ Fried Corn or even a simple side salad&;#33; How to store leftover White Enchiladas&;#63; Keep any leftovers in the fridge for up to 3 days‚ or keep them longer by storing them in the freezer for up to 3 months. INGREDIENTS NEEDED: (SEE RECIPE CARD BELOW FOR THE FULL RECIPE) shredded cooked chicken– you can use rotisserie chicken like I did‚ or you can use any leftover cooked chicken. shredded Monterey Jack cheese – this is easy to switch up. I know some folks like things super spicy and others do not so if you like it spicy‚ consider using pepper jack cheese. salt‚ black pepper‚ garlic powder‚ ground cumin‚ onion powder‚ chipotle powder – this is just a suggested seasoning. It is very easy to play around with this. Don’t add whatever you don’t like. Or‚ you can simply seasoning with a seasoning blend like adobe seasoning or taco seasoning (about 1 1/2 teaspoons). taco sized flour tortillas – you could also use corn tortillas. Corn tortillas are easier to fold if you warm them up first. unsalted butter – you can use salted butter if that is all you have. chicken stock – you can switch this out for a no or low sodium option if necessary. sour cream – plain greek yogurt can be substituted or even Mexican crema (Mexican crema is a little thinner than sour cream so keep that in mind). diced green chiles – can be left out if you don’t like it. I do not think this adds a lot of spice. I am super senstitive to spicy flavors (hello acid reflux&;#33;) and we did not find this spicy at all. HOW TO MAKE WHITE CHICKEN ENCHILADAS FOR TWO Preheat the oven to 350°F. Spray a 9×9-inch baking dish with cooking spray and set aside. In a medium bowl‚ stir together the chicken‚ half of the cheese‚ pepper‚ garlic powder‚ cumin‚ onion powder‚ salt‚ and chipotle powder. Divide the mixture among the 5 tortillas. Roll them up tightly‚ place them seam-side down into the baking dish and set aside. In a small saucepot‚ melt the butter. Add the flour‚ whisk it in‚ and cook for 1 minute. Slowly stream in the chicken stock to avoid lumps. Allow to come to a simmer. Once it comes to a simmer‚ take off the heat and whisk in the sour cream and green chiles. Pour the sauce over the enchiladas. Top evenly with the remaining cheese. Bake for 20-25 minutes until bubbly. CRAVING MORE RECIPES&;#63;  Crock Pot Pork Chops &; Potatoes for Two Polish Casserole for Two Baked Ziti for Two Lasagna for Two Crock Pot Chicken Alfredo for Two Chicken Enchiladas with Red Sauce Ground Beef Enchiladas Easy Enchilada Rice (+Video) Air Fryer Chicken Enchiladas Bisquick Chicken Enchilada Bake Print White Chicken Enchiladas for Two This easy recipe for creamy White Chicken Enchiladas for Two is made with tender seasoned chicken wrapped in tortillas and smothered in a rich‚ cream sauce&;#33; Course Main CourseCuisine American Prep Time 10 minutes minutesCook Time 25 minutes minutesTotal Time 35 minutes minutes Servings 2 servings Calories 861kcal Author Brandie @ The Country Cook Ingredients1 cup shredded cooked chicken1 ½ cups shredded Monterey Jack cheese divided use¼ teaspoon black pepper¼ teaspoon garlic powder¼ teaspoon ground cumin¼ teaspoon onion powder¼ teaspoon saltâ…› teaspoon chipotle powder5 taco sized flour tortillas1 ½ Tablespoons unsalted butter1 ½ Tablespoons all-purpose flour1 cup chicken stock½ cup sour cream2 ounces (½ a can) diced green chiles‚ not drained InstructionsPreheat the oven to 350°F. Spray a 9×9-inch baking dish with cooking spray and set aside.In a medium bowl‚ stir together the chicken‚ half of the cheese‚ pepper‚ garlic powder‚ cumin‚ onion powder‚ salt‚ and chipotle powder. Divide the mixture among the 5 tortillas. Roll them up tightly‚ place them seam-side down into the baking dish and set aside. In a small saucepot‚ melt the butter. Add the flour‚ whisk it in‚ and cook for 1 minute. Slowly stream in the chicken stock to avoid lumps. Allow to come to a simmer. Once it comes to a simmer‚ take off the heat and whisk in the sour cream and green chiles. Pour the sauce over the enchiladas. Top evenly with the remaining cheese. Bake for 20-25 minutes until bubbly. Allow to cool slightly and serve. Notes Please refer to my FAQ’s (Frequently Asked Questions) and ingredient list above for other substitutions or for the answers to the most common questions. This makes 5 enchiladas. So it’s enough for one person to have 3 and the other person to have 2 or that third one can be split or saved for later.  NutritionCalories: 861kcal | Carbohydrates: 52g | Protein: 48g | Fat: 51g | Sodium: 1328mg | Fiber: 3g | Sugar: 8g

Nearly a week after ex-NFL player OJ Simpson died from prostate cancer‚ the car he used during the infamous police chase of 1994 has been put up for sale by its owners. The white Ford Bronco owned by his former agent Michael Gilbert and two friends of Al Cowlings‚ who was driving that day‚ will be sold at about $1.5 million. Gilbert told Clict that they had planned to sell it off this year regardless of Simpson’s state because it was the low-speed chase’s 30th anniversary. “Before OJ passed‚ we had always thought this was going to be the year we were going to sell. Who knows if we are all going to be around for the 35th or the 40th&;#63;” he said. The Ford Bronco used in infamous OJ Simpson car chase @dailymail In the wake of OJ Simpson’s death‚ the infamous white Bronco he used – perhaps the most infamous car in American history – may finally be sold 30 years on from when he led LA cops on an unforgettable chase. The owners say they want at least $1.5million through a private or public sale‚ claiming the last official offer they received for the car was at around $750‚000 before Simpson died. #oj #ojsimpson #whitebronco #fordbronco #news #crime #police ♬ Hard News – DM Production About 30 years ago‚ nearly a hundred million people watched as the Ford Bronco was being followed by the police convoy around a Southern California interstate. Behind the wheel was Cowlings‚ with Simpson hiding in the back seat until they arrived at his Brentwood mansion‚ where he surrendered himself for the murder of his wife‚ Nicole Brown Simpson‚ and her friend Ron Goldman. RELATED: OJ Simpson Was Up For ‘The Terminator’ And Lost It Because They Didn’t Think He Was ‘A Killing Machine’ NFL LIVE‚ O.J. Simpson‚ 1991-‚ ©NBC/courtesy Everett Collection The SUV remained parked for 17 years in a condominium garage in Los Angeles until it was used for the opening of a sports museum in Luxor Hotel‚ Las Vegas. Gilbert then took it home‚ however‚ his “wife didn’t like it there‚ she wanted her parking spot back‚” so he moved the car to Alcatraz East. In 1996‚ Cowlings nearly sold the SUV for $75‚000 to a celebrity memorabilia shop in Las Vegas named Startifacts. “We found out that the company was going to rent the vehicle to a company in LA called Grave Line Tours that visited famous graves‚” he recalled. “They were going to re-enact the chase with the Bronco and then take people to Nicole’s grave.” WHO IS AMERICA&;#63;‚ O.J. Simpson‚ (Season 1‚ Episode 107‚ aired August 26‚ 2018)‚ ph: ©Showtime / courtesy Everett Collection He sold the car‚ which has about 32‚000 miles on the odometer‚ to Gilbert and his two friends instead because “the trial hadn’t taken place yet‚ and we didn’t want people thinking anyone associated with O.J. did this.” The three owners last received an offer of $750‚000 for the vehicle‚ which was loaned out to the Alcatraz East Crime Museum in Pigeon Forge‚ Tennessee‚ in 2016. Click for next Article The post Owners Of Car Used In OJ Simpson’s Infamous Car Chase Set To Sell It At $1.5 Million appeared first on DoYouRemember&;#63; - The Home of Nostalgia. Author‚ Peace A

Human life seems fragile at times – people have been killed by seemingly innocuous objects‚ like bales of hay‚ lava lamps‚ beach umbrellas‚ and cans of whipped cream. But many people have tested the boundaries of human ability and resilience – some intentional‚ some accidental – and lived to tell their stories. You likely have heard that generally speaking‚ humans can survive three minutes without air‚ three days without water‚ and three weeks without food (the “rule of threes”). Actual limits to human survival have not been established for obvious reasons – it isn’t exactly ethical to test how long people can survive without sleep‚ water‚ air‚ or food. However‚ we can learn from people who HAVE survived incredible events and lived to talk about them. Humans are capable of fascinating‚ incredible accomplishments. Humans are capable of astounding feats‚ including some that seem to defy everything we know about the body. Consider the following documented athletic achievements: Sprinter Usain Bolt is currently the world’s fastest human‚ with a top speed clocking in at 27.8 miles per hour. Freediver Herbert Nitsch descended 702 feet into the waters of Greece – a holder of 33 world records‚ he can hold his breath for more than 9 minutes. Aleix Segura Vendrell held his breath for 24 min 3.45 seconds‚ setting a world record (and beating the previous record‚ which he also set). Strongman Zydrunas Savickas has squatted and deadlifted 955 pounds and 903 pounds‚ respectively. Annette Fredskov‚ who has multiple sclerosis‚ ran 26 miles a day – every day – for a year. On the last day‚ she ran 52 miles. Rock climber Alex Honnold scaled the nearly 3‚000-foot vertical rock formation known as El Capitan in Yosemite State Park without using ropes or other safety gear. Dean Karnazes ran 350 miles straight – which took 80 hours and 44 minutes – without stopping to sleep or eat. “Iceman” Wim Hof ran a half marathon above the Arctic Circle on his bare feet and stood in a container while covered with ice cubes for more than 112 minutes. At age 64‚ Diana Nyad swam 110 miles (between Cuba and Florida) in 52 hours‚ 54 minutes‚ 18.6 seconds.   Athletes aren’t the only people who have done impressive things. Every once in a while‚ you hear about a person who has done something that seems to defy all odds. Here is a compilation of incredible human accomplishments and tales of survival. Firefighter Chris Hickman lifted an SUV 12 inches off the ground in 2008‚ allowing other rescuers to pull a pinned woman to safety. Roy Sullivan‚ a park ranger in Virginia‚ was struck by lightning seven times – the most on record. The heaviest human ever was Jon Brower Minnoch‚ who weighed an estimated 1‚400 pounds. Juliane Koepcke survived an ordeal that some call a “double miracle”: On Christmas Eve‚ 1971‚ an airplane departing from Lima‚ Peru‚ was struck by lightning and broke apart midair. The accident killed every person on board‚ with the exception of one…a teenage girl named Juliane Koepcke. It was a miracle that she survived the plane crash‚ but she still needed a second miracle to help her survive alone in the dangerous Amazon rainforest. She got it. After eleven days in the rainforest and overcoming terrible conditions‚ Koepcke was rescued. Most people never encounter one miracle in their lifetime‚ but in the span of a week and a half in 1971‚ Koepcke experienced two miraculous survivals. (source) Harrison Okene was the sole survivor of the Jacson-4‚ a tugboat that overturned after being battered by heavy swells off the coast of Nigeria in 2013. Eleven other crew members died as the vessel sank 100 feet down. Okene survived for 60 hours in a 4 square foot air bubble. Here is the incredible footage of Okene’s rescue (watch closely beginning at the 5-minute mark – you will see the Okene reach out to grab the rescue diver’s hand). What are the extreme limits the human body can handle&;#63; While science and medicine have done their best to tell us how much our bodies can handle‚ there are people who have experienced events that seem to challenge those parameters. Some intriguing examples involve body temperature. The human body is pretty good at regulating its own thermostat‚ with a normal core temperature between 97ËšF and 99ËšF. On average‚ normal body temperature is 98.6ËšF (37ËšC). To maintain this temperature without the help of warming or cooling devices‚ the surrounding environment needs to be at about 82ËšF (28ËšC). If your body temperature drops to 95°F (35°C) or lower‚ you have hypothermia‚ a condition that can potentially lead to cardiac arrest‚ brain damage‚ or death. If your body temperature reaches 104°F (40°C)‚ you have hyperthermia. If it rises as high as 107.6°F (42 °C)‚ you can suffer brain damage or death. Heat kills more people on an annual basis than any other weather-related factor. How long it takes to perish from extreme body temperatures varies‚ as Live Science explains: Most humans will suffer hyperthermia after 10 minutes in extremely humid‚ 140-degree-Fahrenheit (60-degrees-Celsius) heat. Death by cold is harder to delimit. A person usually expires when their body temperature drops to 70 degrees F (21 degrees C)‚ but how long this takes to happen depends on how “used to the cold” a person is‚ and whether a mysterious‚ latent form of hibernation sets in‚ which has been known to happen. (source) Regarding the possibility that humans may have a latent ability to hibernate: Occasionally‚ seemingly miraculous cases of humans going in and out of hibernation-like states are reported. In 2006‚ for example‚ a 35-year-old man was rescued on a snowy mountainside in Japan 24 days after going missing. He seemed to have survived by entering a state of nearly suspended animation: His organs had shut down‚ his body temperature had dropped to 71 degrees‚ and his metabolism had slowed almost to a standstill. Subsequently‚ the man made a full recovery. A cell biologist named Mark Roth and his colleagues at the Fred Hutchinson Cancer Research Center in Seattle think that a gaseous compound called hydrogen sulfide may be the key to suspended animation. (source) “Nobody is dead until they are warm and dead.” Anna B&;aring;genholm survived after a skiing accident in 1999 left her trapped under a layer of ice for 80 minutes in freezing water. She was able to find an air pocket under the ice but suffered circulatory arrest after 40 minutes in the water. During this time she suffered extreme hypothermia and her body temperature dropped to 56.7 °F (13.7 °C)‚ one of the lowest survived body temperatures ever recorded in a human with accidental hypothermia. Dr. Jel Coward‚ a GP in Tywyn‚ North Wales‚ and an expert on wilderness medicine‚ told the BBC that people suffering from extreme hypothermia often gave the impression of being dead‚ particularly as it can be difficult to detect breathing or a pulse: “This case really does bring it home to us how cautious one has to be before diagnosing death in people who are cold. There is an old saying that nobody is dead until they are warm and dead.” (source) In 2011‚ 7-year-old Stella Berndtsson survived a 55.4 °F (13.0 °C) body temperature and fully recovered after two months of rehabilitation. Humans (all mammals‚ actually) have a mammalian diving reflex which is the body’s physiological response to submersion in cold water and includes selectively shutting down parts of the body in order to conserve energy for survival. How high can we go&;#63; At elevations higher than 15‚000 feet‚ consciousness starts to fade – that is‚ unless you are acclimated. This is because we tend to pass out when the pressure drops below 57 percent of atmospheric pressure. Climbers can withstand higher altitudes because they gradually acclimate their bodies to the drop in oxygen‚ and people who live at elevations above 8‚000 feet have adapted to lower oxygen levels as well. Altitudes above 26‚000 feet are referred to as “dead zones” because no one can survive long at that elevation without an oxygen tank. How long can we go without food and water&;#63; Despite the “rule of threes” adage‚ there aren’t any hard and fast rules about how long we can survive without food or water‚ Healthline explains: There are some studies that explore old research on starvation‚ as well as examine more recent occurrences of starvation in the real world. These instances include hunger strikes‚ religious fasts‚ and other situations. These studies have uncovered several observations about starvation: An article in Archiv Fur Kriminologie states the body can survive for 8 to 21 days without food and water and up to two months if there’s access to an adequate water intake. Modern-day hunger strikes have provided insight into starvation. One study in the British Medical Journal cited several hunger strikes that ended after 21 to 40 days. These hunger strikes ended because of the severe‚ life-threatening symptoms the participants were experiencing. There seems to be a certain “minimum” number on the body mass index (BMI) scale for survival. According to the journal Nutrition‚ men with a BMI of less than 13 and women with a BMI of less than 11 cannot sustain life. An article in the British Medical Journal concludes that those who are of a normal weight will lose a higher percentage of their body weight and muscle tissue faster than those who are obese when starving during the first three days. According to the journal Nutrition‚ women’s body composition makes them able to withstand starvation longer. (source) Here are more fascinating facts about the human body and survival. Humans are bioluminescent. The reason you haven’t noticed your family and friends glowing&;#63; The light just isn’t perceptible to the human eye. Your brain can survive for five to 10 minutes without oxygen. Stomach acid can dissolve metal. If it touched your skin‚ it would burn right through it. At some point‚ you may have fought cancer. While awake‚ your brain produces enough electricity to light a lightbulb. You carry‚ on average‚ about four pounds of bacteria around in your body. Less than 1 percent of bacteria can cause illness. The highest recorded fever ever was 115 degrees Fahrenheit. The human brain has a memory capacity which is the equivalent of more than four terabytes on a hard drive. What do you think&;#63; Have you heard any survival stories that make you question the limits of human resilience&;#63; Please share your thoughts in the comments. About the Author Dagny Taggart is the pseudonym of an experienced journalist who needs to maintain anonymity to keep her job in the public eye. Dagny is non-partisan and aims to expose the half-truths‚ misrepresentations‚ and blatant lies of the MSM. The post Here Are the SHOCKING Extremes the Human Body Can Survive appeared first on The Organic Prepper.

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Project Homestead: Little House of Quarantine is a DIY construction series of videos about how to build your own homestead and house. The series contains an element of fantasy where the main character is trying to build a homestead to protect himself during a hypothetical pandemic disease. But the nuts and bolts of how to plan‚ prepare‚ and build a homestead or retreat house are all 100% true to life. The series explores every aspect of the process from initial concept‚ to construction plans‚ and site work‚ through to building construction and completion of the project. These videos use the Richo Theta V 360 degree camera. You can get one here: https://amzn.to/37zkw2F (Purchases made through this link help to support this channel.) ORDER YOUR OWN COPY OF BUG OUT: https://www.calclub.store/product-p/bugout-preorder.htm If you enjoy this channel and would like to see it continue‚ please consider supporting my work on Patreon at http://www.patreon.com/PraxisPrepper or Via Paypal at PraxisPrepper@gmail.com Also‚ I'd like to thank my channel sponsors from: Prescott Caliber Club - https://prescottcalclub.com Burning Hearth Homestead - http://www.burninghearthhomestead.org SHARE ON: https://www.facebook.com/PraxisPrepper https://twitter.com/praxisprepper

EXOTAC 20% Discount Code: Sootch20 Link: https://www.exotac.com/&;#63;ref=fre1w9xvbvmq (Affiliate) Robbie Wheaton's YouTube Channel: https://www.youtube.com/c/RobbieWheaton The Modern Survival Manual: Surviving the Economic Collapse by Fernando &;quot;Ferfal&;quot; Aguirre: https://shorturl.at/jCU12 Be a Team Sootch Minuteman: https://www.patreon.com/Sootch00 Thanks For Watching‚ Liking &; Subscribing&;#33; ~ Sootch00 Music is from Epidemic Sounds Royalty Free Music through the Fullscreen Network. Used with permission.