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Which way to go??!! Cute!! UTL COMMENT:- Love dogs and their LOYALTY!!

UTL COMMENT:- I just did a 5 day fast!! I feel great now it's over and fully energized!!! First 3 days hungry. 4th and 5th day not hungry anymore but weak. 4th night I pee'd out a kidney stone!!! ? 2nd day was a dry fast (no water). Other days I had electrolytes and vitamin tablets. Fasting Is The Cure - NO FOOD FOR 7 DAYS Heals Everything! is where I share my experience with a 7 day water fast and how it improved my health. A 7 day water fast with exercise is a topic that we need to get clear on. Many people feel tough by going and doing a water fast and then hitting the gym as if its a badge of honor. The truth is that when doing a 7 day water fast the goal is to rest during this time and allow for the body to heal. The goal should not be to show people how tough you are and go lift weights in the gym when you haven't eaten in days. The 7 day water fast transformation is truly amazing. Many people will do short term fasts for weight loss but usually people who are doing 7 day water fasts are doing it for a greater purpose. That is to reverse a condition, solve a health problem, or they are using it for disease prevention. For people who have dementia or cancer that runs in their family it is important to utilize tools like fasting that increases autophagy in order to skyrocket their health. There are some people who are interested in 7 day water fast fat loss. This is a worthy goal too because fasting will certainly help you burn that fat off. When fasting you are literally in a fat burning state for days. Your body is using the fat in order to fuel the body. Therefore throughout the fast you will have quite a bit of weight loss. How to water fast for a week starts with the proper strategy. It is so important to make sure that when doing a water fast you consult with your doctor. It is also important to make sure you get proper rest, movement, and that you get proper water intake. It is also important to spend your time resting and not do the water fast during a stressful time in your life. The best way to break water fast is to utilize steamed cruciferous vegetables. Not only are they nutrient dense but they also contain good amounts of fiber that will be healthy for the gut microbiome. At this time I also like to use probiotic rich foods in order to get good amounts of probiotics in the gut. It is helpful and 100% necessary in order to improve gut health. Eating foods like sauerkraut, kimchi, homemade kombucha. This is all good in order to improve immune and gut health. ? Watch Next: High Dose Vitamin D Treats Incurable Diseases?: https://rumble.com/v2ow7sx-high-dose-vitamin-d-treats-incurable-diseases.html ✳️ Vitamin C Doubles Cancer Survival Rate - Insane Results!: https://rumble.com/v5w7ijt-vitamin-c-doubles-cancer-survival-rate-insane-discovery.html ? ? Join Health Club, The Health Community For You: https://bit.ly/3XBlpmb ? Join My Natural Health Community: https://bit.ly/3XBlpmb ✳️ N - Acetyl Cysteine Series : https://rumble.com/account/content?type=all&q=N+-+Acetyl+Cysteine+Series ------------------------------------------------ Work With Dr. Zyrowski: https://nutricore.io/ Dr. Zyrowski's Clinical Vitamin Store: https://bit.ly/2tkG00u Follow me :) Instagram | http://instagram.com/dr.nick.zyrowski

Ever wondered what happens to your body when you fast? From the first hour to the 24th, discover the incredible benefits of fasting and how it can transform your health. Learn how intermittent fasting can boost your metabolism, increase energy levels, and even lead to weight loss. Find out how to fast safely and effectively, and get expert tips on how to make the most of this powerful health tool. Whether you're a beginner or a seasoned faster, this video will take you on a journey through the hour-by-hour effects of fasting and reveal the amazing benefits that await you. So, what are you waiting for? Start your fasting journey today and unlock a healthier, happier you! UTL COMMENT:- I just did a 5 day fast - zero food! Fasting is easier with electrolytes. Save 15% off Sodii's Every Day Hydration Salts (they don't break a fast!) with code: HCK15 https://healthcoachkait.com/sodii ⚠️ 7-Day Insulin Resistance Masterclass ➡️ https://healthcoachkait.com/IRmasterc... ? Healthy Not Complicated Podcast ➡️ https://hckait.com/podcast Hi, I’m Kait Malthaner (aka Health Coach Kait)! As a certified health and nutrition coach specialising in blood sugar control and reversing insulin resistance, I’m here to simplify your health journey. My videos cover topics like lowering blood sugar, A1c, and blood pressure, reversing insulin resistance and PCOS, weight loss, abdominal fat loss, and more. Getting healthy doesn’t have to be complicated—small changes lead to big results. Start reversing insulin resistance with me today!

A matter of taste?

Homeowners had just returned from international vacation before traumatic incident

ICE and partners swarm Nantucket, Martha's Vineyard during targeted enforcement operation