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					Breaking My Silence: The Shocking Truth About My Carnivore Diet
					Breaking My Silence: The Shocking Truth About My Carnivore Diet Beloved, welcome back to the shop. Today, I’m finally addressing the question I get almost every day: "Am I still doing the carnivore diet?" Years ago, I switched to the carnivore diet to lose weight, and now I'm ready to share my journey, what I've learned, and the results I've achieved. Video Breakdown: 00:00 - Introduction: A heartfelt welcome and addressing the frequent question about my diet. The reason behind starting the carnivore diet years ago to combat weight gain. 00:11 - My Transformation: Sharing my weight loss journey from 225 lbs down to my ideal weight of 195 lbs. Highlighting my current stats: 6'4", 195 lbs, and a 33-inch waist. 00:24 - Diet Philosophy: The importance of avoiding processed foods and sticking to whole foods like beef, berries, and raw vegetables. Tips for grocery shopping: stick to the perimeter of the store to avoid processed and toxic foods. 00:51 - Practical Tips for Healthy Eating: The benefits of avoiding snacks, sugary drinks, and beer. Why I believe it's better to drink liquor over beer due to lower calorie content. Emphasizing the role of whole foods in maintaining a healthy weight. 01:00 - Personal Beliefs and Conspiracy Theories: My thoughts on processed food and its impact on health. A brief discussion on how certain foods are banned in Europe but allowed in the US. 01:22 - Simple Steps for Weight Loss: Advice on eliminating sodas, energy drinks, and excessive sugar from your diet. Encouraging viewers to eat clean and simple, focusing on natural, whole foods. 01:42 - My Approach to Fitness: Explaining my lack of a formal workout routine and how my physical activities come naturally from daily work. Comparing seasonal changes in muscle definition and physical activity. 02:00 - Final Thoughts and Encouragement: Encouraging those struggling with weight to simplify their diet and drink water. Offering support and prayers to viewers, and a reminder that weight loss can be achieved with minimal effort by following these principles. If you found this video insightful, please like, share, and subscribe to the channel. Your support means the world to me. Leave your comments and questions below, and I’ll do my best to address them in future videos. Thank you for watching, and may God bless you and your family. #CarnivoreDiet #WeightLossJourney #HealthyEating #WholeFoods #DIYHealth #Wranglerstar #NaturalLiving #ProcessedFoods #DietTips #WeightLossSuccess