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The Lighter Side
The Lighter Side
1 y

Kelsey Wells’ side-by-side photos prove that weight doesn’t equal health
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www.upworthy.com

Kelsey Wells’ side-by-side photos prove that weight doesn’t equal health

It's super easy for most people to get hung up on the number on their scales and not how they actually look or, most importantly, feel. People often go on diets in hopes of reaching an ideal weight they had when they graduated high school or got married, but they're often disappointed when they can't attain it.But a set of photos by fitness blogger Kelsey Wells is a great reminder for everyone to put their scales back in storage.Welles is best known as the voice and body behind My Sweat Life, a blog she started after gaining weight during pregnancy. To lose the weight, she started the Bikini Body Guide (BBG) training program and after 84 weeks she shared three photos on her Instagram account that prove the scale doesn't matter. The photos showed her at her start weight (144 pounds), the weight she hit two months after giving birth (122 pounds), and current weight (140 pounds). Now she weighs exactly what she did when she started the program but her body is entirely different. See on Instagram Here's an excerpt from Wells' Instagram post:SCREW THE SCALE || I figured it was time for a friendly, yet firm reminder. YOU GUYS. PLEASEEEEEE STOP GETTING HUNG UP ON THE NUMBER ON THE STUPID SCALE! PLEASE STOP THINKING YOUR WEIGHT EQUALS YOUR PROGRESS AND FOR THE LOVE OF EVERYTHING PLEASE STOP LETTING YOR WEIGHT HAVE ANY AFFECT WHATSOEVER ON YOUR SELF ESTEEM, like I used to.To any of you who are where I once was, please listen to me. I am 5' 7" and weigh 140 lbs. When I first started #bbg I was 8 weeks post partum and 145 lbs. I weighed 130 before getting pregnant, so based on nothing besides my own warped perception, I decided my "goal weight" should be 122 and to fit into my skinniest jeans. Well after a few months of BBG and breastfeeding, I HIT IT and I fit into those size 0 jeans. Well guess what? I HAVE GAINED 18 POUNDS SINCE THEN. EIGHT FREAKING TEEN. Also, I have gone up two pant sizes and as a matter of fact I ripped those skinny jeans wide open just the other week trying to pull them up over my knees.?? My point?? According to my old self and flawed standards, I would be failing miserably.This article originally appeared on 10.26.17
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Conservative Voices
Conservative Voices
1 y ·Youtube Politics

YouTube
SHOTS FIRED?! Vivek Ramaswamy Gets Into Heated Debate Over Ethnicity & Western Values
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Conservative Voices
Conservative Voices
1 y ·Youtube Politics

YouTube
SHOTS FIRED?! Vivek Ramaswamy Gets Into Heated Debate Over Ethnicity & Western Values
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Intel Uncensored
Intel Uncensored
1 y News & Oppinion

rumbleBitchute
We're Facing A Triple Whammy EXTINCTION Event — NOT The Supercomputer Forecast
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Intel Uncensored
Intel Uncensored
1 y

‘The Blob’ is rapidly destroying free speech, free press, democracy itself
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www.sgtreport.com

‘The Blob’ is rapidly destroying free speech, free press, democracy itself

from WND: Trump: ‘There is nothing the political establishment will not do, and no lie they will not tell’ Just days before the historic November 2016 election that, to the shock and horror of the Washington elite, made Donald Trump the 45th president of the United States and leader of the free world, the brash […]
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Intel Uncensored
Intel Uncensored
1 y

Let Them Destroy Each Other
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www.sgtreport.com

Let Them Destroy Each Other

by Kurt Schlichter, Townhall: Contrary to popular conservative opinion, I don’t want this college chaos to end anytime soon. I want it to increase and metastasize and continue right up until these entitled, ugly, mutated communist jerks totally alienate every normal American. It’s already happening. The frat boys have turned. The normals are turning. At […]
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Intel Uncensored
Intel Uncensored
1 y

Worldwide Astrazeneca Vaccine Halt: Many Terrible Poisons & Toxicity Enhancers Remain Heavily Pushed
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www.sgtreport.com

Worldwide Astrazeneca Vaccine Halt: Many Terrible Poisons & Toxicity Enhancers Remain Heavily Pushed

from Tim Truth: TRUTH LIVES on at https://sgtreport.tv/
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INFOWARS
INFOWARS
1 y

WATCH: Armed Teens in Stolen Pickup Caught Smuggling Illegal Alien Wanted for Murder https://www.infowars.com/posts..../watch-armed-teens-i

WATCH: Armed Teens in Stolen Pickup Caught Smuggling Illegal Alien Wanted for Murder
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www.infowars.com

WATCH: Armed Teens in Stolen Pickup Caught Smuggling Illegal Alien Wanted for Murder

Venezuelan illegal wanted for murder in U.S. Virgin Islands arrested after dangerous Texas pursuit
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Pet Life
Pet Life
1 y ·Youtube Pets & Animals

YouTube
Rescuing A Dog Abandoned On The Beach! | The Dodo
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Country Roundup
Country Roundup
1 y

Hall of Fame Country Songwriter Wayland Holyfield Dead at 82
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tasteofcountry.com

Hall of Fame Country Songwriter Wayland Holyfield Dead at 82

He leaves behind a rich musical legacy. Continue reading…
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