Actor Mark Wahlberg recently attended a daddy-daughter dance with his 10-year-old, Grace. Sadly, Grace had no interest in seeing her father strutting his stuff on the dance floor."I didn't get one dance," Wahlberg told Ellen DeGeneres. "And I told her we were going to do the whole big circle and I was going to go off. And she said, 'Dad, if you embarrass me, I will never talk to you again.' But what she did do is she hung out with me."No matter who your dad is, especially if you're a 10-year-old-girl, you have zero desire to see him dance in front of your friends.But the parents at the dance probably would have had a blast seeing Wahlberg bust out some of his old-school '90s Marky Mark moves.However, Wahlberg couldn't help but leave his mark on the music being played at the dance.Let's not forget, he didn't get famous for his acting but for showing off his abs in the "Good Vibrations" video.Being that Wahlberg's time as a pop star was three decades ago, he couldn't believe it when he heard the music being played at the dance."[Grace] sat there on the edge of the stage, by the DJ. And then I'm sitting there with one other dad and I'm like, 'This is not an edited version of this song. There are explicit lyrics being played at a school dance for girls and I'm like no good,'" he said."I told the DJ and he's like, 'Oh, I thought it was.' I said, 'What are you doing?' I'm hearing F-bombs and this and that's not okay," Wahlberg said.He's right. There's no place for music with explicit lyrics at a dance for 10-year-old children.Wahlberg says the DJ didn't know he wasn't playing the edited version, but it's probably more likely that he didn't even realize the song was a problem. Pop music these days is filled with a numbing amount of violent and misogynistic lyrics.A recent study from the University of Missouri found that nearly one-third of pop songs contain lyrics that degrade or demean women by portraying them as submissive or sexually objectified.Currently, three of the top five songs on the Billboard Top 40 contain the word "bitch." One of them is sung in Korean.It's odd that Americans have become more sensitive to misogyny in pop culture in films, television, and comedy, but still have a huge cultural blind-spot when it comes to music.That's not a good thing, especially when pop music is marketed to teenagers."We know that music has a strong impact on young people and how they view their role in society," said Cynthia Frisby, a professor in the Missouri School of Journalism."Unlike rap or hip-hop, pop music tends to have a bubbly, uplifting sound that is meant to draw listeners in," Frisby continued. "But that can be problematic if the lyrics beneath the sound are promoting violence and misogynistic behavior."Let's face it, pop stars are role models. Their examples show young people what to wear and how to behave. That's not to say that kids will blindly follow someone just because they like their music. But it has an undeniable effect.Wahlberg, and any parent who monitors what their kids are listening to, deserve credit for protecting the minds and hearts of their kids.Frisby has some great advice for parents concerned about negative imagery in pop music."Ask your daughters and sons what songs they like to listen to and have conversations about how the songs might impact their identity," Frisby said."For example, many songs might make young girls feel like they have to look and act provocative in order to get a boy to like them, when that isn't necessarily the case. If children and teens understand that what they are hearing isn't healthy behavior, then they might be more likely to challenge what they hear on the radio."He's right. There's no place for music with explicit lyrics at a dance for 10-year-old children.Wahlberg says the DJ didn't know he wasn't playing the edited version, but it's probably more likely that he didn't even realize the song was a problem. Pop music these days is filled with a numbing amount of violent and misogynistic lyrics.A recent study from the University of Missouri found that nearly one-third of pop songs contain lyrics that degrade or demean women by portraying them as submissive or sexually objectified.Currently, three of the top five songs on the Billboard Top 40 contain the word "bitch." One of them is sung in Korean.It's odd that Americans have become more sensitive to misogyny in pop culture in films, television, and comedy, but still have a huge cultural blind-spot when it comes to music.That's not a good thing, especially when pop music is marketed to teenagers."We know that music has a strong impact on young people and how they view their role in society," said Cynthia Frisby, a professor in the Missouri School of Journalism."Unlike rap or hip-hop, pop music tends to have a bubbly, uplifting sound that is meant to draw listeners in," Frisby continued. "But that can be problematic if the lyrics beneath the sound are promoting violence and misogynistic behavior."Let's face it, pop stars are role models. Their examples show young people what to wear and how to behave. That's not to say that kids will blindly follow someone just because they like their music. But it has an undeniable effect.Wahlberg, and any parent who monitors what their kids are listening to, deserve credit for protecting the minds and hearts of their kids.Frisby has some great advice for parents concerned about negative imagery in pop music."Ask your daughters and sons what songs they like to listen to and have conversations about how the songs might impact their identity," Frisby said."For example, many songs might make young girls feel like they have to look and act provocative in order to get a boy to like them, when that isn't necessarily the case. If children and teens understand that what they are hearing isn't healthy behavior, then they might be more likely to challenge what they hear on the radio."This article originally appeared on 03.03.20

Everyone gets antsy about their jobs sometimes.Maybe you notice you're less motivated than usual. Maybe you acknowledge that you're no longer going the extra mile, and you're not quite sure why. Maybe professionalism is a term you've long since forgotten.For many of us, the struggle can be so, so real. That's why Willie Muse wrote these all-too-relatable comics for College Humor, illustrated by Karina Farek.These six funny comics perfectly illustrate what a typical first day at your job looks like versus the 101st day:1. Who doesn't look at at least one viral video a day?2. You suddenly find the time to fit in a breakfast sandwich.3. You go from wanting your boss's approval to hating his or her guts.4. All the details that were once so important become nuisances.5. Your (lack of) motivation can take you from hero to zero — quick!6. And you most certainly DO NOT want to end up like this.Let's be real: These comics are funny, but they also aren't ideal.In a perfect world, we'd all have jobs that still look and feel like Day 1 on Day 101. And one of the only ways to get there is to intentionally strive for a life that's full of work-life balance. We really do have the power to not let things play out like this.What can we do?At a most basic level, we can make sure we're getting enough sleep, eating well, and doing at least a little exercise. We also shouldn't underestimate the benefits of detaching from computer screens and smartphones every once in a while. Plus, we can also minimize our stress levels by not multitasking and instead concentrating on one task at time.The most overlooked advice for maintaining a healthy work-life balance is to actually take time off.Disconnect from your daily work routine. Make a conscious effort to recharge.Perhaps if we dedicate more time to enjoying life outside of work, there's more of a chance that we'll be on Day 1 for months, feeling grateful for our jobs rather than impatiently waiting for the clock to strike 5. Let's get to it!This article originally appeared on 10.25.16

In the United States, close to 10% of the population has depression, but sometimes it can take a long time for someone to even understand that they have it.One difficulty in diagnosis is trying to distinguish between feeling down and experiencing clinical depression. This TED-Ed video from December 2015 can help make the distinction. With simple animation, the video explains how clinical depression lasts longer than two weeks with a range of symptoms that can include changes in appetite, poor concentration, restlessness, sleep disorders (either too much or too little), and suicidal ideation. The video briefly discusses the neuroscience behind the illness, outlines treatments, and offers advice on how you can help a friend or loved one who may have depression.Unlike the many pharmaceutical ads out there with their cute mascots and vague symptoms, the video uses animation to provide clarity about the mental disorder. It's similar in its poignant simplicity to the HBO short documentary "My Depression," based on Liz Swados' book of the same name.This article originally appeared on 08.17.19

A philosophical argument. The post The big problem Jerry Garcia had with the word “counterculture” first appeared on Far Out Magazine.

The influence is still felt today... The post ‘Rumble’: Link Wray’s simple instrumental more influential than Elvis first appeared on Far Out Magazine.

Oh to be a fly on the wall at that wedding!

Journey’s success is even more remarkable when you realize that they were actually formed from the ashes of a different best-selling band of all time. 

Would you pay that much for it?