Iranian and Russian diplomats said Elon Musk's Starlink satellite constellation violates international law and blurs the line between commercial and military technologies.

The Trump administration covertly sent thousands of Starlink terminals into Iran after the regime's brutal crackdown on demonstrations last month, U.S. officials said, an effort to keep dissidents online following Tehran's stifling of internet access.

The Trump administration smuggled thousands of Starlink internet terminals into Iran following the Islamic regime's deadly crackdown on protesters in January, U.S. officials told The Wall Street Journal.

Introverts can have many personality stereotypes. Many people assume they are quiet homebodies who prefer alone time, but not all introverts are the same.Psychologist Jonathan M. Cheek, along with his colleagues Jennifer Grimes and Julie Norem at Wellesley College, presented findings in a 2011 study identifying four types of introverts: Social, Thinking, Anxious, and Restrained (STAR)."Many people assume introversion is fixed, but introversion is on a spectrum," Chloë Bean, a somatic trauma therapist in Los Angeles, told Upworthy. - YouTube www.youtube.com Essentially, there is no one-size-fits-all type of introvert."It can shift depending on life phase, your stress level, burnout, support system, and trauma history," Bean said. "What looks like 'being introverted' is sometimes the nervous system doing it's job, protecting you especially when you're feeling overwhelmed or need to connect with yourself more."Four types of introvertsIn an interview with The Cut, Cheek explained that these introvert "types" are more like "shades," and that introverts are often a mix of each one. Here's what you need to know about each type of introvert: Three women sit on a blanket in the park. Photo credit: CanvaSocial introvertsBean noted that social introverts may be selective about who they connect with. They enjoy spending time with others but need downtime to recover."They prefer to stay home with a book or a computer, or to stick to small gatherings with close friends, as opposed to attending large parties with many strangers," Cheek explained.How to tell if it's you: "You may tend to lose a lot of energy when socializing in large groups even when they're fun and prefer one-on-one time," said Bean. "You may feel more regulated with one person at a time, as you can feel overstimulated with more than one person at a time."Thinking introvertsThinking introverts are internally rich, deep, and active but appear quiet on the outside, Bean noted. They spend a lot of time reflecting, imagining, creating, or analyzing."You're capable of getting lost in an internal fantasy world," Cheek said. "But it's not in a neurotic way, it's in an imaginative and creative way."How to tell if it's you: "You feel energized and excited by ideas but you feel exhausted when there is constant feedback and stimulation externally," Bean explained. "You need time to be with your thoughts to come to your conclusion so staying with your inner voice and process is supportive because you can get easily distracted by others' thoughts and opinions." @onlyjayus The 4 Types Of Introverts Anxious introvertsBean said that anxious introverts deal with anxiety and avoidance driven by fear, as the body anticipates rejection or not being accepted socially.How to tell if it's you: "You might replay conversations, dread upcoming plans and cancel them when the tension and anxiety gets too strong," Bean shared. "This is often less about your personality and more about your nervous system feeling dysregulated by thoughts about socializing."Restrained introvertsRestrained introverts are highly observant, take time to warm up to others, and are cautious about who they spend their energy with, Bean explained.How to tell if it's you: "It might take you some time to feel like you can trust others and feel safe enough to speak up," Bean said. "You might also avoid being put on the spot or being the center of attention."