like an embrace..

He's talking about some of his more recent roles with his social media fans.

Dr. Vernon Coleman suggests that eating three square meals a day is unnatural and can lead to weight gain and stomach problems. He recommends eating mini-meals, which involve eating small meals frequently […] The post Why you should give up meals completely first appeared on The Expose.

Recalls can be distressing, especially when the weight of recalled products reaches seven figures. That was the case for this massive potato recall.

This number is a bit disappointing. The city of Los Angeles turned into a war zone over the weekend. The streets of Los Angeles have been filled with thousands of anti-ICE rioters who have been burning cars, destroying public buildings, and assaulting law enforcement officers. Despite over 2,000 members of the National Guard being deployed and thousands of local law enforcement officers being there, there have been fewer than 100 arrests so far. Per The New York Post: The Trump administration announced it’ll be deploying an additional 2,000 National Guard troops to Los Angeles as the city enters its fourth night of violent anti-ICE riots. President Trump ordered the Department of Defense on Monday to send out the additional troops just two days after his administration sent out its first round to help control the massive crowds of protesters in downtown LA. With the new group, more than 4,000 Guard troops would be stationed in the California city. It’s unclear how many federal, state, and local authorities have been sent to tackle the protests, but on Monday, Secretary of Defense Pete Hegseth announced that 700 active-duty Marines would also be dispatched. Meanwhile, California Gov. Gavin Newsom also said he is working to “surge over 800 additional state and local law enforcement officers to ensure the safety of our LA communities,” he wrote on X. As of Sunday, around 2,000 protesters were estimated to be participating in the demonstrations, which continued on Monday night. At least 56 people were arrested over the weekend. One person arrested was the driver doing these reverse donuts: Here’s more people who were arrested: Confirmed: The Los Angeles police just laid down the HAMMER! LAPD have just notified EVERYONE is in this riot group is officially under arrest! Accountability is what we all voted for! pic.twitter.com/28VN6OmYah — Jay RECALL Gavin Newsom! (@MasterArborists) June 10, 2025 JUST IN: More arrests are being made of rioters in Los Angeles as they are failing to disperse. Right to jail!!! FAFO!! pic.twitter.com/z4iUCoDPoP — AmericanPapaBear (@AmericaPapaBear) June 9, 2025 Some organizations are bailing out the rioters: LOS ANGELES — An anti-ICE protestor shouted from a megaphone, “If you get arrested, call that number — we will bail you out for free.” If you get arrested for assaulting a federal officer or destroying property, the U.S. attorneys will prosecute. pic.twitter.com/KVmYWlYaA3 — U.S. Immigration and Customs Enforcement (@ICEgov) June 10, 2025 The daughters of a top LA official were among those arrested. Per The Daily Mail: The twin daughters of a senior Los Angeles official were arrested in the ICE riots on Sunday night, where they allegedly assaulted a police officer with a deadly weapon. Lucia Aguilar Cole, 26, who serves as the Community Growth and Economic Innovation Deputy for the Los Angeles City Council, was taken into custody around 7pm along with her sister, Antonia, according to LA Sheriff’s Department records. The women are the daughters of Rick Cole – the city’s current Chief Deputy Controller and a former mayor of Pasadena. They were arrested during unrest that saw protesters hurling rocks and other objects from a bridge on to the 101 Freeway, where police vehicles were positioned below. LA Official’s Daughters Arrested at Violent ICE Protest The twin daughters of Rick Cole, a senior Los Angeles official, were arrested during violent protests on Sunday night. pic.twitter.com/7HTv2S45WT — Thomas Kellogg (@oldnickels) June 10, 2025

What took so long? A new bill by House Republicans would officially get rid of “Pride Month.” Bill Clinton first designated Pride Month during his presidency, and it has been followed by every Democratic President since. However, Pride Month’s reign will soon end if Republican lawmakers can pass their new bill. The Cowboy State Daily reported these key details about the bill: Wyoming U.S. Rep. Harriet Hageman is among the sponsors of a new Republican-backed bill that would change the designation of June from “Pride Month” to “Family Month.” The measure, introduced last week by Rep. Mary Miller, R-Illinois, would recognize “the traditional nuclear family” and highlight the way “mothers and fathers play a crucial and irreplaceable role in the upbringing of their children.” The bill also would remove the recognition of an annual federal Pride Month celebrated by the LGBTQ community in June. Former Democratic President Bill Clinton was the first to proclaim Pride Month officially in 1999. Since, Democratic presidents Barack Obama and Joe Biden followed suit, while Republican Presidents George W. Bush and Donald Trump have not. “Americans are inundated with perverse Pride Month displays and events throughout the month of June that denigrate the nuclear family,” the bill reads. “The decline of marriage and family has corresponded to a rise in crime, drug abuseand other social ills. “Our survival as a country and civilization depends on the continuation of traditional marriage and family.” Among those also backing the bill are Reps. Marjorie Taylor Greene, R-Georgia, Claudia Tenney, R-New York, and Glenn Grothman, R-Wisconsin. Hageman’s office told Cowboy State Daily in a statement that making June Family Month would undo some of the social damage she says has been caused by liberal politics. OMG it’s Happening! Rep. Mary Miller Introduces Resolution to Recognize June as FAMILY MONTH and end Pride Month “Family was Gods plan and his ways are perfect… We want to make getting married and having children a beautiful thing…. Sadly the left hijacked June to… pic.twitter.com/hHdzm3e7GQ — MJTruthUltra (@MJTruthUltra) June 5, 2025 Under the Trump administartion, Pride Month has not been celebrated: Press Secretary Karoline Leavitt announced that the Trump administration would NOT recognize June as "Pride Month," nor would they approve any federal funds for the occasion. Let's hope that school districts across America follow the lead of the Trump Administration. pic.twitter.com/FMoCdQoXoY — Moms for Liberty (@Moms4Liberty) May 8, 2025 Per CBN: The White House has officially declared that June will no longer be LGBT-Pride Month. This comes as GOP leaders in Congress head in the same direction and more companies back away from pushing rainbow flags and other LGBT-themed items in retail stores. White House Press Secretary Karoline Leavitt told reporters Tuesday the White House has “no plans” to issue a proclamation recognizing June as Pride Month. “There are no plans for a proclamation for the month of June,” Leavitt said, “but I can tell you this president is very proud to be a president for all Americans, regardless of race, religion, or creed.” Meanwhile, the U.S. Department of Education published a new report Monday declaring that June will now be recognized as “Title IX” Month, in honor of the 53rd anniversary of Title IX of the Educational Amendments (1972) being signed into law. “June will now be dedicated to commemorating women and celebrating their struggle for, and achievement of, equal educational opportunity. Throughout the month, the Department will highlight actions taken to reverse the Biden Administration’s legacy of undermining Title IX and announce additional actions to protect women in line with the true purpose of Title IX,” the declaration reads.

Mike Lindell could use our help now more than ever. Here is a video Mike just posted about his upcoming testimony in the Dominion trial: I am preparing to testify in one of the most important trials ever! It is critical to win this as I believe it will be the gateway to secure our elections and save our country! Please help at https://t.co/E6enQWKgGo pic.twitter.com/e2tqwLV5ee — Mike Lindell (@realMikeLindell) June 8, 2025 One more here: SUPPORT MIKE LINDELL! pic.twitter.com/YLUuxbGwfT — Noah Christopher (@DailyNoahNews) June 9, 2025 What can we do? Actually, a reader had such a great idea for a win-win-win solution that I wanted to share it with you. I think you’re going to love this. A big THANK YOU to the reader who sent me this idea and another huge THANK YOU to all of you who have already jumped on board and made such a big difference! So here’s the deal…. Mike Lindell has been “cancelled” by over 20 major retailers. And just recently he was DE-BANKED….all nine bank accounts at his bank cancelled! He was RAIDED by the FBI while in line at Hardees!  Yes, for real. Now he’s in the trial of his life with Dominion. Here’s a brief walk down memory lane: My Pillow CEO Mike Lindell says Costco has stopped selling his products over his voter fraud claims https://t.co/sn6L6BzwQk pic.twitter.com/mvZAWygrZX — The Hill (@thehill) April 13, 2021 BREAKING: Mike Lindell Cancelled By His Bank, All 9 Accounts GONE! Here's a partial list: Some people are saying to boycott these companies, and that's ok....but a reader sent me a different idea that I thought was genius!   Let me tell you about it below... Forget about these loser companies, let's focus on supporting Mike! This man is almost single-handedly saving our First Amendment Free Speech rights, and there is a reason they put that #1 on the list of the Bill of Rights. Without that, all else falls. It's why in the book 1984, they started by attacking speech and changing speech. Down the memory hole!  And NewSpeak! Well, I support Mike 1000% for his dedication to freedom, and instead of boycotting Costco let's just focus on keeping Mike in business! Mike estimates he will lose $4-10 million PER YEAR from the Costco cancellation. It's unclear how much the total loss with be among all retailers. So let's step up to the plate and help him out.... Buy ANYTHING directly from MyPillow.com to support Mike....and if you use my promo code WLT you can save up to 66% while doing it. So here is an incredible idea I want to pass along... I know some of you already have enough pillows or sheet or towels, so let's make this a WIN-WIN, shall we? Homeless shelters are ALWAYS in need to brand new (1) pillows and (2) towels and (3) twin bed sheets. If God has blessed you to already have enough, consider buying new pillows, towels or twin bed sheets and then donating them to your local homeless shelter! I am going to personally do that myself tonight. Brilliant idea! I think there are enough patriots out there that we can make a difference in our communities all across the country. ***Buy pillows, towels, or Twin bed sheets at MyPillow.com, use promo code WLT to save up to 66% and then donate them to your local homeless shelter!*** Let's do this! Will you join me? Please comment below if you love this idea and are going to join in! Mike Lindell gave a heartfelt "thank you" to everyone who has seen him through all the attacks on his business. Very nice of you to say Mike, but let me just say on behalf of me and 82 million of my closest friends: the pleasure is ALL ours! In case you don't know what he's talking about, the minute Mike started speaking out about the election fraud, all the big box retailers that were selling MyPillow suddenly canceled their contracts. Cancel culture at its worst! I'm talking about this: If you want the full list of the stores that have stopped selling Mike Lindell's products, I've got it for you right here: Bed Bath & Beyond Kohl's Chewy.com Dollar General Kroger BJ'S Kinney Drugs JC Penney Finger Hut Wayfair Mattress Firm Coborn's H-E-B ShopHQ The Shopping Channel Affirm Colony Brands Bluestream CostCo CBS covered the story see what they had to share: Speaking with Right Side Broadcasting Network — best known for its live stream coverage of Mr. Trump's rallies on its YouTube channel — Lindell said Bed Bath & Beyond and Kohl's were good companies but frightened by boycott demands. "I told them, you guys come back any time you want," he said in a video released on YouTube. "It's not their fault that they're scared." Lindell said MyPillow products have also been pulled from online furniture store Wayfair and Texas supermarket chain HEB. As of Wednesday, MyPillow items were also listed as unavailable on Macy's website. Wayfair and HEB did not immediately respond to requests for comment from CBS and The Associated Press. So now that you know the background, I think this will mean so much more. Mike Lindell appeared on FlashPoint yesterday and he said without the support of the Deplorables -- that's you and me -- all the people who have bought directly from MyPillow.com, not only would he have gone out of business but he would have had to lay off thousands of people from career jobs. But thanks to us he hasn't fired a single person! **Always use promo code WLT to unlock the maximum savings at MyPillow.com** Watch Mike's heartfelt thank you here on Rumble: And if you want to see Mike's entire appearance on FlashPoint, you can watch that here. Thank YOU Mike, it is our honor to support you!

This is quite shocking. The former leader of the Christian band Newsboys has been hit with sexual assault allegations. If you’re not familiar with the band, you probably heard their hit song “God’s Not Dead” if you listen to Christian radio. Well, now explosive allegations have emerged that the band’s former lead singer, Michael Tait, sexually assaulted three men. KPLCTV covered the story more in-depth: Michael Tait, the former leader of the Christian band Newsboys, has been accused of sexual assault and drug abuse, according to a report by The Roys Report. According to the report, Tait, who was formerly in DC Talk, is accused of sexually assaulting at least three men between 2004 and 2014. The men were all 22 years old at the time of the alleged abuse. Two men said they were drinking alcohol with Tait and later woke up to him touching their genitals. One of the men said that while on the Newsboys tour bus, Tait offered him cocaine, according to the report. The third man said that Tait gave him a massage while the two were skinny dipping and later invited him to sleep in his bed. While in the bed, Tait allegedly massaged his anal region without consent, according to the report. On Thursday, Newsboys shared a statement about Tait’s alleged actions on social media. “Last night, our hearts were shattered when we read the news alleging drug abuse and inappropriate sexual actions by our former lead singer, Michael Tait. While Michael has not addressed these allegations, we are devastated even by the implications,” the group said. “First and foremost, our hearts are with the victims who have bravely shared their stories. If you are a victim, we urge you to come forward. We absolutely do not condone any form of sexual assault.” Newsboys said that before Tait left the group in January after being the lead singer since 2009, he “confessed to us and our management” that he “had been living a double-life.” They added that they “never imagined that it could be this bad.” FAMED CHRISTIAN ARTIST ACCUSED OF SEXUAL ABUSE Newsboys frontman and former member of the Grammy Award-winning group DC Talk, Michael Tait, is being accused of grooming and sexually abusing three men in 2004, 2010, and 2014. In a scathing two-and-a-half-year investigation… pic.twitter.com/HSu4rhBNKP — Robbie Harvey (@therobbieharvey) June 6, 2025 FAMED CHRISTIAN ARTIST ACCUSED OF SEXUAL ABUSE Newsboys frontman and former member of the Grammy Award-winning group DC Talk, Michael Tait, is being accused of grooming and sexually abusing three men in 2004, 2010, and 2014. In a scathing two-and-a-half-year investigation conducted by The Roys Report, the separate alleged incidents describe a pattern of grooming and non-consensual contact. Tait rose to fame in the ’90s with the legendary Christian rock band DC Talk. The group won four Grammys with their 1995 album “Jesus Freak,” which spent 79 weeks on the Billboard 200 list. After DC Talk decided to take a break, Tait became the lead singer of Newsboys in 2009. With Tait as the frontman, the band saw renewed success and landed four #1 albums, along with movie appearances and a performance for President Donald Trump. In January, Tait stepped down as Newsboys’ lead singer without explanation. His bandmates were caught off guard. In a post made to social media, Newsboys addressed the allegations: “Last night, our hearts were shattered when we read the news alleging drug abuse and inappropriate sexual actions by our former lead singer, Michael Tait. While Michael has not addressed these allegations, we are devastated even by the implications. First and foremost, our hearts are with the victims who have bravely shared their stories. If you are a victim, we urge you to come forward. We absolutely do not condone any form of sexual assault.” Tait has not been charged with any crime, as all allegations are currently unproven. Our story on @michaeltait7's alleged sexual abuse of young men is being reported by @USATODAY. Grateful this story is getting such widespread coverage, as we are hearing from more alleged victims. Praying for truth & justice. https://t.co/Pwv30OwcWf — Julie Roys (@reachjulieroys) June 7, 2025